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If you need a pick me up, the Bible is without question the most inspiring book ever written. Not only does it contain tons of encouraging Scriptures but it is the Word of God.
If you want to feel close to Him and motivate yourself at the same time, here are some of the most encouraging Scriptures in the Bible.
5 Encouraging Bible Verses You Need To Read Right Now
Let’s start off with several translations so you can get different flavors.
Romans 8:31–32
“What, then, shall we say in response to these things? If God is for us, who can be against us? 32 He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?” — New International Version
Psalms 103:14
“He certainly knows what we are made of. He bears in mind that we are dust.” — God’s World Translation
1 Corinthians 10:12–14
“There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.” — King James Version
Psalms 34:18
“Jehovah is close to the brokenhearted; He saves those who are crushed in spirit.” — New World Translation
Psalms 23:1-4
“The LORD is my shepherd, I shall not be in want. 2. He makes me lie down in green pastures, he leads me beside quiet waters, 3. He restores my soul. He guides me in paths of righteousness for his name’s sake.4. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” — New International Version
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. More definitive advice on health, please visit CDC.gov. Here are some helpful links:
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No matter if you live in a big city like Atlanta or a smaller one in a rural area, social distancing, stay-at-home orders and self isolating are all parts of our lives now. You may be wondering what are some of the best indoor things to do in Atlanta.
We’re going to explore some fun things you can do inside your home as you try to stay safe and keep others out of harm’s way.
1. Watch The PandaCam
The Atlanta Zoo is the only place in the world where you can see twin giant pandas do their thing. Mei Lun and Mei Huan have thrilled tourists and locals alike for a number of years.
Want to see the pandas in action? Take a look at the PandaCam!
2. Look In On A Cooking Class Or Virtual Happy Hour
A number of Atlanta chefs are hosting virtual cooking classes on Youtube and other video platforms.
- Mixing With Mixy features drink recipes and more on Youtube
- Likewise Bar has a virtual happy hour daily at 5 p.m.
- Sippin’ At Home hosted by Gunshow
- Redbird chef Zeb Stevenson hosts regular cooking classes via IG
- Wahoo Wine in Decatur hosts a virtual wine tasting on Thursdays at 5 p.m.
3. Make A Quarantine Drink
What To Drink Right Now While You’re Self-Isolating You already know that one of the favorite pasttimes of Atlantans is to concoct creative libations, especially of the fruity variety.
Here are some of the best dranky dranks you can make as part of your #quarantinedrink session. Quarantine Drinks: What To Make While Self-Isolating
4. Make A Face Covering
Sure, you can buy a mask or face covering, but you can save money if you make one. There are ways to do it with and without a sewing, so there’s that.
From cloth to underwear, here’s how to make a homemade face covering.
5. Order Some Takeout
Atlanta’s restaurants are doing what they can to fulfill takeout orders via online and phone. Hungry for some of your favorite restaurants. Order to go.
You can also order alcohol with your takeout food.
6. Watch FREE Movies
Cozy up with your favorite blanket, get you some popcorn (optional) watch some of your favorite movies for free. Make an evening of it. Here are some movie options:
7. Relax At Home
Few people actually know how to relax, like, chill out. When we say relax, we mean, like go sit (or lie) down somewhere. This is a great way to meditate on your purpose and reconnect. Here are some tips on taking it easy.
8, Work Out At Home
Photo by Andrea Piacquadio from Pexels With many gyms still closed, you don’t have to let your body go down. For under $60 you could invest in a home gym. Here’s everything you need.
9. Listen To Some Atlanta Music
Atlanta has some of the greatest music artists of the last quarter century. No matter if it’s Youtube or Spotify or Apple Music, get into some:
10. Get In Shape At Home
Photo by Obi Onyeador on Unsplash Remember the old adage ‘look good, feel good?” Well, it’s true! There is a direct correlation between what you see in the mirror and your mental / emotional well-being.
Even without weights, you can get in shape pretty quickly at home. Here are some tips on things you can do around the house that can help your waistline.
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. More definitive advice on health, please visit CDC.gov. Here are some helpful links:
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Like most people, your grocery bill may be taking up more of your income than it has in many years. And that’s Ok, you gotta eat. But you don’t have to pay full price for groceries.
If you have all the money in the world, then you may not need to save money, but many people do. This article is going to show you three tips to save money on your grocery bill.
3 Steps To Help You Stop Paying Full Price For Groceries
No matter if you like to fill your basket with potato chips, steaks, shrimp or toilet tissue, you can save money if you do it right.
As you’ll see, the way you save money on groceries, is you put together a strategy.
1. Download These Apps
Ever wanted to shop and earn cash rewards? Download these rebate apps to save big money on groceries:
2. Make A Budget
The worse thing you can do is show up at the grocery store without a plan. You don’t want to shop by just throwing whatever you see in your basket.
You should make a budget that takes care of all your needs for that week or until your next paycheck. When you create a budget here’s what you should include:
- List your expenses
- Itemize things you don’t need
- Lastly, write down necessities
3. Save The Most On Groceries By Making A Shopping List
The #1 way to save is to write down the things you need to buy. If you add that to the budget you’ve created, it will tell you exactly the amount of money you can spend.
It will also show you what you can buy and how much you can afford. Another benefit of making a shopping list is that it will keep you focused so you don’t overspend.
Last Words
No matter how much money you have, the only way you’re going to save money on food is if you put together a plan. Put these strategies in action, and let me know if they work!
Interested in other ways to save or make money? Check out our Money Section:
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Because of the ongoing health crisis caused by the coronavirus pandemic, online grocery sales have exploded. Like many people, you may not be able to get a shopping slot on apps like Instacart, Shipt or Amazon.
The reason for this is because so many people are using the apps that the online grocers are overwhelmed. That’s why they’ve gone on a hiring spree right now. But here’s how you can get you some groceries.
Best Time To Grocery Shop On Instacart, Shipt, Amazon, Etc.
I ran across this hack by watching for slots to open on Instacart and Amazon (I have Amazon Fresh). Here’s what you need to do: Log on early in the morning, anytime from 6 to 7 a.m.
During that time period, you’ll see that there may be time slots available for later in the day.
It’s unlikely that the 1-hour grocery delivery will be available, but the 2-hour grocery delivery may be available. If not, the evening time slot should definitely be there.
How To Reserve A Grocery Delivery Slot Online
The thing is, you may have to do all your shopping first before you can see what time slots are available.
To test the market, you can walk through the steps of buying a single item and see what time slots are available. When you see that a delivery slot is open, go ahead and reserve it and add to your order.
If this strategy works for you, please let me know in the comments!
It’s no secret that women are ruling the world. In fact Beyonce tried to tell y’all that some years ago. Today they make up the #1 entrepreneurs in 50 of the biggest cities in America. From femtech to beauty products, women have their hands on the pulse.If you want to keep abreast of the latest lifestyle news, subscribe to AtlantaFi.com’s newsletter.More Articles From AtlantaFi:
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With the continued spread of the coronavirus pandemic, public health officials are recommending that the American public wear respiratory masks.
This article is going to show you how to make a mask from how-to videos recommended by nurses, textile pros and manufacturing companies.
In This Article:
- How To Make A Mask in 4 Easy Steps
- How To Make A Face Cover: Materials & Tutorial
- Examples of Homemade Face Covers
Before we get started, let’s look explicitly at what the CDC recommends when it comes to cloth masks. In its guidance titled “Recommendations Regarding the Use of Cloth Face Coverings,” the agency says this:
In light of this new evidence [asymptomatic transmission], CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies) especially in areas of significant community-based transmission.
The cloth face coverings recommended are not surgical masks or N-95 respirators. Those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders, as recommended by current CDC guidance.
Now that we’ve brushed up on the guidance, here’s what to know about mask effectiveness. This graphic shows the effectiveness of a surgical, N95 and FFP (filter face piece) as it relates to contaminants.
Varsoy Healthcare Mask Regulation: Surgical, N95 And FFP1 Mask
Basically, what it’s showing is that not all masks are equally effective in protecting you from the novel coronavirus Sars-CoV-2 & Covid-19. Now let’s get into the scientific data to back it up:
- N95 Respirators: These are touted as providing 95% protection against viruses but maybe less, according to this study from the National Center for Biotechnology Information.
- Cloth Masks: The DIY nature of these means that not all cloth masks are created equal. However, a preliminary study published in ACS Nano by University of Chicago and Argonne National Laboratory researchers indicate that homemade face masks made out of a combination of tight cotton and silk or polyester-spandex chiffon is very effective in filtering out aerosols.
- Surgical Masks: Most used in a health care setting, these are made out of polypropylene and are 56% effective against viral droplets, according to research published in the British Medical Journal.
- No Mask: You’re on your own with this one. Hope you’re not a carrier.
How To Make A Mask In 4 Easy Steps
- Lay a piece of cloth on a table
- Fold it in a large rectangle no more than 18 inches long
- Wrap two rubberband on each end and position it about 3 inches in
- Fold the sides one time toward the middle
And that’s how you make a face covering!
https://www.youtube.com/watch?time_continue=42&v=tPx1yqvJgf4
The CDC has issued guidance on how to protect yourself from COVID-19 by wearing a face cover. Here is what you need to know:
How To Make A Face Cover
- fit snugly but comfortably against the side of the face
- be secured with ties or ear loops
- include multiple layers of fabric
- allow for breathing without restriction
- be able to be laundered and machine dried without damage or change to shape
The agency says when you remove a face covering, it’s important not to touch your hands, eyes or face.
You can easily wash a face covering in the washing machine, which is sufficient to kill any viruses or bacteria.
If you want to sew a face cover, here are the instructions:
Materials Needed To Sew A Face Covering
- Two 10”x6” rectangles of cotton fabric
- Two 6” pieces of elastic (or rubber bands, string, cloth strips, or hair ties)
- Needle and thread (or bobby pin)
- Scissors
- Sewing machine
Tutorial: How to Sew A Face Covering
1. Cut out two 10-by-6-inch rectangles of cotton fabric. Use tightly woven cotton, such as quilting fabric or cotton sheets
2. Fold over the long sides ¼ inch and hem. Then fold the double layer of fabric over ½ inch along the short sides and stitch down.
3. Run a 6-inch length of 1/8-inch wide elastic through the wider hem on each side of the mask. These will be the ear loops. Use a large needle or a bobby pin to thread it through. Tie the ends tight.
Don’t have elastic? Use hair ties or elastic head bands.
4. Gently pull on the elastic so that the knots are tucked inside the hem. Gather the sides of the mask on the elastic and adjust so the mask fits your face. Then securely stitch the elastic in place to keep it from slipping.
No-Sew Method: How To Make A Face Cover
No-Sew Method: Bandana Face Cover
Materials
- Bandana (or square cotton cloth approximately 20”x20”)
- Coffee filter
- Rubber bands (or hair ties)
- Scissors (if you are cutting your own cloth)
Tutorial
Examples: How To Make Homemade Face Covers
Many people are also sharing how to make homemade face covers. Journalist Soledad O’Brien asked her Twitter followers for mask ideas. Here are a few that seem to work for the basic needs:
NO SEW MASK! 😷💗😷💗 Please share with your friends ! pic.twitter.com/ThUh1lKfNt
— Constance Jones (@Constance8News) April 3, 2020
How To Make A Face Cover From Underwear
Just saw this on Instagram pic.twitter.com/QYJIZG7TMk
— Mr. Spock 🖖 (Commentary) (@SpockResists) April 2, 2020
How To Make A Face Mask Out Of A Shirt
Yo. Black Girl Magic! pic.twitter.com/UudsF1KZBf
— gregarious (@gryking) April 3, 2020
Do you have any mask ideas? Let us know in the comments!
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. More definitive advice on health, please visit CDC.gov. Here are some helpful links:
- ATLANTA CORONAVIRUS GUIDE: EVERYTHING YOU NEED TO KNOW
- How To Get Tested For COVID-19 In Atlanta
- Social Distancing Guide: How To Do It
- COVID-9 Protection: How To Make a Face And Face Covering
- Georgia Lockdown & Re-Opening: Everything You Need To Know
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Childish Gambino is back with new music! Music artist, actor and former Stone Mountain resident Donald Glover dropped a new album late Saturday, March 21.
The music came seven days before a tease he released, just what we need to enjoy our “social distancing.”
Glover, who stars in the FX series Atlanta, is a huge music star with hits like This is America, Feels Like Summer, Redbone.
Donald Glover Presents: Listen To New Album Here
Listen to the new Childish Gambino album HERE.
The track list includes just two named tracks
- Algorythm
- Time
The rest of the songs are untitled tracks distinguished only by their time limits.
here are so many Atlanta events popping off every week it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest gatherings, Atlanta happenings, parties and more delivered to your inbox.
Things to do in Atlanta on a weekly basis can range from going golfing mid-week to checking out the latest restaurant openings. At AtlantaFi.com, we curate the city for you!
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We’re all living the
dreamnightmare right now. Coronavirus pandemic has made sure of that. It’s official that we’re all doing the social distancing thing to curtail the illness.Big cities like Atlanta and others are at a huge risk if we don’t obey recommendations from health officials at the World Health Organization and the Atlanta-based Centers for Disease Control & Prevention.
This article is going to show you how to apply social distancing in your life right now.
In This Article
- What Is Social Distancing?
- Things You Can Do At Home Right Now
- Ways To Make Money Online
- Watch Free Online Movies
- 4 Ways To Make Social Distancing Work For You
What Is Social Distancing?
Social distancing, as it is being applied during the pandemic, is the practice of limiting contact with the public.
The CDC as well as WHO have recommended that people change their social interactions to stem the spread of coronavirus.
Social distancing is being practiced in Wuhan, China, South Korea and Italy, where violating some of the European city’s health rules can result in a homicide charge.
Social Distancing: 10 Things You Can Do At Home Right Now
- Read that book you’ve always wanted to
- Give yourself a new hairdo or haircut
- Rearrange the furniture in your favorite room
- Give yourself a manicure and / or pedicure
- Watch free movies on YouTube
- Sketch some drawings with a pen and a pad
- Write a poem or start a diary
- Work outside in your yard or start a garden
- Take a bubble bath and drink some wine
- Listen to your old music on CD
One of the silver linings of social distancing and self-quarantining is that you can actually make money while you self-isolate.
How To Make Money Online While You Self-Isolate
Here are some apps that allow you to make money online and even get cash back for purchases. All you have to do is download:
Watch Free Movies Online
Speaking of the internet, there’s so much to do online, but nothing beats watching movies without paying for them.
I’m not talking about anything illegal. Check out these FREE sources for free movies online.
Social Distancing: 4 Ways To Self Isolate
Here are four ways to implement social distancing in your life:
1. Stop Large Gatherings
If you choose to interact with other people, keep the groups small. It’s imperative that you limit the number of people at your gathering.
This is especially true if you’re hosting at your place. The question you need to ask is ‘Do you know where EVERYBODY’s been?’
If you can’t answer that question, it’s best to chill on the parties / gatherings for now.
2. Change Up Your Schedule
Because you need to avoid mass gatherings, you’re going to have to switch things up when it comes to your schedule.
You’ll need to change your schedule so that you’re not around crowds of people. For school settings, here are some things that you’ll modify:
- Stagger recess, entry / dismissal times
- Limit school interactions
- Do E-learning, if you can
3. Check Your Health Regularly
Due to the coronavirus pandemic, you’re going to have to get health checks on a regular basis.
Every so often, you’re going to have to monitor the following two things:
- Temperature
- Respiratory symptoms
If you’re around children, students, staff or co-workers, or any visitors, health officials are suggesting that you check their temperature and respiratory symptoms as well.
4. Practice Short-Term Absenteeism
Yes, you may need to consider getting ghost in certain environments, whether it be your place of employment, church or school.
Even if you’ve planned to do so, the idea is to not show up. During this safety-minded time, everyone will understand.
When you are absent, this is the ideal time for the facility you’ve left to clean and disinfect.
Final Word
Not to be paranoid, but social distancing is not the same as being a hermit. That being said, it only works if you’re vigilant and selective about who you interact with.
You need to stay away from people who are at an increased risk of getting sick. That means you’ll have to consider implementing plans to do things alone like watching movies and more.
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. Here are some helpful links:
- ATLANTA CORONAVIRUS GUIDE: EVERYTHING YOU NEED TO KNOW
- How To Get Tested For COVID-19 In Atlanta
- Social Distancing Guide: How To Do It
- COVID-9 Protection: How To Make a Face And Face Covering
- Georgia Lockdown & Re-Opening: Everything You Need To Know
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Baby products company Gerber is looking for photogenic infants to be in the running for the 2020 spokesbaby. Here’s what to know about the Gerber baby contest.
Not just babies are eligible. The internationally known company is looking for newborns to 4-year-old toddlers.
Gerber Baby Contest: How To Apply
Here are the rules the company has in place: You have up until Feb. 21 at 11:59:59 PM ET to submit your child as a Gerber “spokesbaby.”
Gerber announced its 2018 photo search Monday — for the 2019 spokesbaby. If chosen, your baby will be seen by millions of people on TV, national print campaigns as well as social media.
Your tot could also serve as an adorable ambassador for the brand. There’s also money involved. The family of the baby chosen will receive a grand prize of $25,000. That’s a LOT of diapers.
You could submit your child’s photo on Instagram and other social media by using the hashtag #GerberPhotoSearch2020.
Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
- These Atlanta social media influencers are killing it
- ATL entrepreneur has a ‘Juicee’ way to distribute beauty products
- Brown Toy Box: ATL marketer promotes representation
https://www.instagram.com/p/BoZDPdGnNEb/?utm_source=ig_web_copy_link
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Japan Airlines is inviting 50,000 people to fly for free to the island nation. The deal is only for visitors to Japan in summer 2020.
The offer is part of a marketing campaign to get people to visit less-frequented cities. If you want to explore Japan, now’s your time. The Travel period is from this specific time period only: July 1, 2020 to September 30.
Here’s How To Travel To Japan For Free
Japan is offering up to 100,000 seats on Japan Airlines domestic routes. Here are the details you need to know:
- This campaign provides “round-trip air tickets”, so the number of available passengers is “maximum 50,000”.
- There are a limited number of available seats, so in some cases no destinations will be shown.
To take advantage of the offer, you have to do three things:
- Click on the Application Screen: Trip with JAL application screen and choose a departure location, day, number of people and time slot
- Choose Among Four Destinations: Enter passenger information and apply
- Get Your Destination Confirmed: You’ll get an email within 3 days of applying telling you your destination
Since air traffic drops off significantly late at night, early morning offers most airlines and airports a clean slate from which to launch a new day of on-time departures. And while these best intentions often don’t make it to lunchtime, booking an early-morning flight can mean avoiding the worst delays of the day.
Once you get your passport, you should be ready for your trip. Make sure you have found the cheapest flights from Atlanta that are on sale.
To Atlanta is one of the most convenient places to travel to and from. A large part of that is because Hartsfield-Jackson International Airport is so accessible.
Not only is it the world’s busiest airport, but it’s state-of-the-art in every way. If you’re interesting in traveling around Atlanta via car or even on scooter, here’s what to know.
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