• How to get a Beyonce body

    How To Get A Beyoncé Body: 3 Steps That Get Results

    8 Min Read

    No celebrity consistently kills it in the body department like Beyoncé. What’s her secret?

    The best entertainer over the last two decades has managed to keep a nicely sculptured body like nobody else. How does she do it?

    The Category Is Body. Beyoncé body

    Getting a body like Beyoncé is not about gaining a “figure 8” physique or impossibly thin waist. It’s more about being able to maintain a shape that works for you — and feeling good about it.

    The bottom line is that Beyoncé’s body has been an aspiration for more than two generations of girls and into their womanhood. And you may want to know…

    How Can I Get A Beyoncé Body?

    If you want to get that Bey body, the first thing you should know is that it’s not easy, not even for Queen Bey. 

    “I am not naturally the thinnest woman,” she told Good Morning America. “I have curves. I have struggled with diets and finding something that works for me.”

    Perhaps you can relate. Also, like Beyoncé you may be someone who’s had a child — or three. If so, then that’s pretty amazing that you want to get your body tight, but you should also know that you’re beautiful in your own right.

    It’s OK to reaffirm yourself to get your confidence up. Even Beyoncé had to come to terms with her body at some point.

    She wrote a first-person piece for Vogue lamenting how through her career she capitulated to the world’s standards of how her body should look, but never again.
     
    “After the birth of my first child, I believed in the things society said about how my body should look,” she wrote in Vogue.
    Now let’s get started: Here are three strategies you should put in place to achieve that Beyoncé body.

    1. Adopt Beyoncé’s Workout Routine

    To get Beyoncé’s body, you’re going to have to spend some time in the gym. But how? What does a Beyoncé workout consist of? 

    In the Vogue interview, Beyoncé says that she has the ability to get her body right by going into “beast mode.”
     
    “Whenever I’m ready to get a six-pack, I will go into beast zone and work my ___ off until I have it,” she said.
    But what does Beyoncé’s beast mode consist of? According to her longtime trainer, here’s what the singer has done to get her body toned.
    • Boxing
    • Swinging weighted ropes
    • Lifting free weights
    • Dancing
    “I’ll put on a song that I really like and do [biceps curls with] five-pound weights [for] the whole song and just try to burn out,” she told Self Magazine.

    Invest In Some Free Weights

    You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:
     
    Beyoncé’ says she’s always wanted to become more healthy. As a result, working out became a priority.

     
    One way Beyoncé’ has developed her tight gluts is by doing the kettle bell squat-and-press, which her trainer says that it’s an “exercise that hits all the major muscles. If you did nothing else, you’d still get a great workout,” he told Self.
     
    The kettle bell squat and press is popular with celebrities, by the way.
     
    And don’t think Beyoncé doesn’t get tired and want to quit. Her trainer told Glamour UK, “You run out of gas fast; by pushing through [that fatigue], you develop a ton of endurance.”

    2. Start Beyoncé’s Plant-Based Diet

    To get ready for Coachella, Beyoncé recorded her diet regimen in a video called “22 Days Nutrition.” Mind you, this was right after she’d just gave birth to twins.
     
    In the clip, she starts off by saying: “Good morning, it’s 5 a.m., and this is day one of rehearsals for Coachella.” The scale below her reads 175 pounds. “Every woman’s nightmare,” she then says.
     
    You may be wondering what is the”22 Days Nutrition?” It’s a diet program created and promoted by Beyonce’s trainer Marco Borges. His 22 Days Nutrition Plan is all about getting people to enjoy a plant-based lifestyle on their own terms.
     
    Here’s what Beyoncé’s diet regimen:
    • Removing all processed foods from her diet
    • A 100% plant-based lifestyle
    • A regular exercise routine
    • Plenty of rest

    Here are some great dishes and recipes from Borges’ 22 Days Nutrition Plan, which Beyoncé followed to lose weight.

    Health Green Smoothie

    Recipe by the amazing @ligiasfreshbowls
    – 1 cup frozen mango
    – 2 frozen bananas
    – 2 cups baby spinach
    – 1 scoop plant protein @22daysnutrition
    – 1 tsp ceremonial organic matcha
    – 2 tbsp lime juice
    – 1/4 cup oat milk

    Mix all i ingredients in a high speed blender and enjoy with your favorite toppings.

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    Delicious Quick And Healthy Meal

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    “We know the power of vegetables; we know the power of plants; we know the power of foods that are unprocessed and as close to nature as possible,” Borges says.

    Vegan Pancakes

    Recipe by: @ligiasfreshbowls

    Delicious Vegan Pancake Recipe:

    • 1 tbsp whole ground flaxseed + 3 tbsp water ( let it sit 6 to 10 min to for a jelly texture)
    • 1 cup oat flour ( gluten free if available)
    • 1 scoop organic PB plant based protein @22daysnutrition ( check out my highlights for code )
    • 2 tbsp avocado oil
    • 1 tsp baking powder
    • 1 tbsp coconut sugar (optional)
    • 1 1/4 cup oat milk ( you might need to use extra 2-3 tbsp if the batter gets thick while cooking the waffles)

    Mix all ingredients in a bowl and make 4 big waffles

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    Recipe by: @ligiasfreshbowls

    Mix all ingredients in a bowl and make 4 big waffles.

    “Me getting the weight off was so much easier than getting back in shape and my body feeling comfortable,” she says in the video.
     
    If you’re thinking about adopting a similar food plan, get your mind right: Instead of 22 days, Beyoncé followed the diet for 44 days.
     
    That means you’re going to have to get serious!
    In the Homecoming documentary on Netflix, Beyoncé says that, ““In order to meet my goal, I’m limiting myself to no bread, no carbs, no dairy, no meat, no fish, no alcohol. And I’m hungry.”

    Be Balanced With Your Health

    Like any sensible person, Beyoncé makes sure not to overdo it, which would expose her to burn out and perhaps sour her on bettering her body.
     
    If you want to achieve results and be encouraged by them, remember, you’re not a machine. It’s OK to have a cheat day.
     
    “I always treat myself to one meal on Sundays when I can have whatever I want. Usually it’s pizza, which is my favorite indulgence,” she told Shape magazine in 2013.
     
    Another thing, she no longer does is try to please everybody.
     
     “I put pressure on myself to lose all the baby weight in three months, and scheduled a small tour to assure I would do it. Looking back, that was crazy.”
    “During my recovery, I gave myself self-love and self-care, and I embraced being curvier. I accepted what my body wanted to be,” she said in Vogue.

    Bottom Line

    To sum it all up, getting a body like Beyoncé is not an easy feat. For most of us, it’s going to take some lifestyle changes and determination. Take it from Bey!

    “You have to push yourself,” she told Self magazine. “It doesn’t matter what trainer you have. And it doesn’t matter what program you’re on. You have to be healthy and make the right choices.”

    Are you ready to get a body like Beyoncé ? Are you ready to get in formation?

    If you want to take care of your body, check out these exercises for beginners led by an acclaimed Atlanta fitness expert.

    You Should Also Read:

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  • Nordstrom Rack opens in Kennesaw, Georgia

    Nordstrom Rack Opening In Kennesaw

    3 Min Read

    Kennesaw, Georgia is getting an upscale clothing retailer that is well known in Atlanta and other cities. Nordstrom Rack is an off-price outlet version of the Nordstrom’s department store.

    The new Nordstrom Rack is slated to open in the spring of 2024, according to a news release. The new store will be located in the Barrett Place shopping center in Kennesaw, Georgia.

    Nordstrom Rack Coming To Kennesaw

    “We look forward to opening this new Nordstrom Rack location in the Kennesaw community, strengthening our network of stores, and introducing new customers to Nordstrom Rack’s unique product offering,” Carl Jenkins, Senior Vice President of Nordstrom Rack, said in a statement. “In addition to shopping the brands they love at a great price, our customers in metro Atlanta can take full advantage of this convenient new location to pick-up online orders and make returns.”

    The 25,000 square-foot store will be located in Barrett Place, a popular shopping center anchored by Michaels, Best Buy, PetSmart and Aldi. Barrett Place is owned and managed by Brixmor Property Group and is ideally located off of I-75 and the Barrett Parkway on Cobb Place Boulevard in one of Cobb County’s major retail hubs. With the addition of this new location, Nordstrom will operate five Nordstrom Rack stores and two Nordstrom stores in Georgia. The store is scheduled to open in spring 2024.

    “Off-price retail continues to be a rapidly growing segment that is highly desired by our consumers, and Nordstrom Rack is a best-in-class retailer offering exceptional quality, selection and customer service,” said Matt Ryan, Executive Vice President for Brixmor Property Group. “The addition of Nordstrom Rack allows us to further strengthen our center’s appeal and to better meet the needs of the Kennesaw community we serve.”

    Looking to shop? Check out the best malls in Atlanta

    NO MATTER WHAT YOU DO, take a look at all the top deals on our Clothes Page, there are PLENTY of good deals that you don’t want to miss! Subscribe to our #ATLHaps Newsletter HERE and get the deals delivered to your inbox 🙂  

    Along with the wonderful things to eat and do in Atlanta, there are also so awesome places to shop. 

    In addition to malls, many Atlanta boutiques and consignment shops have daily deals so that you can save money.

     Atlanta’s retail scene continues to be a bright spot for the local economy — and that means more sales for everyone!

    Here are more articles from AtlantaFi.com you might like:

     
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  • Atlanta Fashion and Polo Classic

    City’s Finest Attend 2022 Atlanta Fashion & Polo Classic (PICS)

    3 Min Read

    A who’s who of influential Atlantans converged on a palatial estate in Fairburn, Georgia recently to attend the final day of the  2022 fifth Annual Atlanta Fashion & Polo Classic. The star-studded three-day event concluded on a sunny Sunday afternoon about 15 minutes south of Atlanta.

    Notable attendees included Sheree Whitfield (RHOA), Martell Holt ( Love & Marriage Huntsville), Egypt Sherrod and Mike Jackson (HGTV’s Married to Real Estate), Frank Ski (KISS 104.1), Guy Lambert (FOX 5 DC) Tony Terry, Pastor Troy, Toccara Jones (America’s Next Top Model), Dr. Kevin James (president of Morris Brown College), and more.

    Sponsored by Bentley Atlanta and the Corbett Group, the Atlanta Fashion & Polo Classic featured three days of food, drinks, live music, fashion, cigars, and equestrian exhibitions, which took place in the form of the “Black Tie Experience”, “Polo & Pumps Brunch and Day Party”, “Cocktails and Cigars Under the Stars” and the Annual Atlanta Fashion & Polo Classic. 

    “I’m so appreciative of everyone who showed up and showed out this year,” said Miguel Wilson, founder of the Atlanta Fashion & Polo Classic. “With this being our fifth year, it’s safe to say that we’re no longer the new kids on the block, but now a staple in the community. This is demonstrated by the many people who attend every year, especially those who buy their tickets months in advance and those who travel from other states.”

    One of the more unique aspects of this event is that it features Black fashion designers, emerging and established. It gives these designers a platform to showcase the quality of their work. It also provides a space for Black vendors who make luxury goods which includes jewelry, spirits, cigars, helicopters, and more.

    Photo credit: Phil Jackson

    The Atlanta Fashion & Polo Classic serves as the biggest fundraising event for the Ride to the Olympics Foundation, a non-profit organization that aims to provide support to kids who desire to pursue equestrian activities; especially those who normally wouldn’t have the opportunity due to socio-economic obstacles. All proceeds from the 5th Atlanta Fashion & Polo Classic will go towards the Ride to the Olympics Foundation. 

    Atlanta Fashion and Polo Classic
    Photo credit: Paul Biagui

    “With all of the events that we put on during this weekend and all of the vendors and fashion designers that we showcase, all black-owned might I add, it’s easy to forget that this is a fundraising event. Our goal is to raise money for the Ride to the Olympics Foundation so that we can continue to provide equestrian experiences to the youth, create more all-Black polo teams, and create more polo teams at HBCUs. And ultimately, we want to send a Black person to the Olympics to compete in equestrian sports, which has never been done,” Wilson said. 

    Here are more articles from AtlantaFi.com:

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  • Hopdoddy opens in Atlanta

    Hopdoddy Burger Bar Opens First Of Several Atlanta-Area Locations

    2 Min Read

    Hopdoddy’s foray into the Southeast market brings the restaurant to Atlanta, Georgia, where it recently opened its first restaurant in Druid Hills.

    The burger bar, whose menu is known to feature “the familiar in an unfamiliar way,” opened Tuesday, Oct. 4, 2022 just off Briarcliff Road in northwest Atlanta.

    What’s On Hopdoddy’s Menu?

    Hopdoddy serves burgers, sharable fries, burger bowls, fried chicken, as well as all types of beer, wine and margaritas.

    “Outside of our burgers, What we’re most known for are our Parmesan Truffle Fries and our Margaritas,” Hopdoddy Chef Matt Schweitzer told AtlantaFi.com.

    “Every burger shop has got its custom burger sauce. Our Doddy Mayo is one of my favorite sauces on the menu,” he said. “It’s really simple but it has some really nice body to it, really nice roundness to it. It’s also got acid that I think compliments any burger.”

    I was able to try the Primetime Burger, which features a half-pound patty of brisket, shortrib and chuck. The burger also comes with Fondue Cheese, Arugula, Caramelized Onions, True Aioli, HD1 Steak Sauce and Tomato. 

    Where Will Hopdoddy Open Next In Metro Atlanta?

    “Grub Burger used to be here and they’re owned by the same company as Hopdoddy and so our start in the market is to rebrand  those restaurants,” says Jennifer Faren, vice president of marketing for Hopdoddy. “After that, we’re going to start looking for other opportunities for locations.”

    Hopdoddy Burger Bar is set to open the following locations in spring/summer 2023:

    • Akers Mill
    • Perimeter
    • Forsyth

    Where Is Hopdoddy Located In Atlanta?

    Hopdoddy is located at 2440 Briarcliff Rd., Suite 47, Atlanta, Ga. 30329. Here is a map to help you find it.

    Final Word

    Great burgers are a big part of Atlanta’s dining scene. Read about the best burgers in Atlanta.

    Metro Atlanta’s food and drink scene continues to grow with no stops on the horizon. Ready to try something new?

    Here Are The Best New Restaurants In Atlanta

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  • Lil Nas X Coach movie

    Atlanta Music Artist Lil Nas X Stars In Coach Short Film

    3 Min Read

    Atlanta rapper Lil Nas X has been tapped to star in a film from Coach for the launch of their Courage to Be Real branch.

    In creating the film, Coach is aiming to encourage courageous self-expression. In enlisting Lil Nas X, the brand’s Courage to Be Real film drills down on its message about embracing all aspects of who you are with confidence—and inspiring others to express themselves authentically, too.

    “My vision for Coach has always been to create a fashion world where people feel free to express themselves as they are,” said Coach Creative Director Stuart Vevers. “To bring this vision to life, I was thrilled to bring Lil Nas X and Petra Collins together with Coach for the first time—two artists who have changed the world around them by being themselves. The film we created together is a new form of storytelling that not only feels unexpected and different for us, it helps to create a community around the values we share with the next generation.”

    Lil Nas X, Coach’s newest global ambassador, said that the campaign spoke to him because of its fearlessness.

    “My whole career has been about breaking down doors, and this campaign represents everything I’ve overcome so far,” said Lil Nas X. “It’s about walking into new chapters of life, new experiences and new versions of myself, and it’s rooted in authenticity and self-expression—two things I really care about. It was really fun collaborating with Stuart and Petra to bring this to life.”

    Here are the credits from the film.

    Film And Photography Credits

    Courage to Be Real Credits

    Director & Photographer: Petra Collins
    Set Designer: Nicolas Des Jardins
    Creative & Fashion Director to Lil Nas X: Hodo Musa
    Stylist: Stella Greenspan
    Movement Director: Anna Collins
    Hair: Coree Moreno
    Makeup: Grace Pae
    Nails: Temeka Jackson
    Music: STAR WALKIN‘ (League of Legends Worlds Anthem) by Lil Nas X
    Creative Agency: Marcel Worldwide
    Creative Strategy: Mandai Loop

    Final Word

    Only in Atlanta can the casual observer find specialty food shops, off-the-beaten-path restaurants, farmers’ markets and farm stands all at an affordable price point.

    But Atlanta also has trendy restaurants, pop-ups and time-tested landmarks that continue to draw big crowds.

    Metro Atlanta’s food and drink scene continues to grow with no stops on the horizon. Ready to try something new?

    Here Are The Best New Restaurants In Atlanta

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  • Brittany Renner for Krystal

    Atlanta-Based Krystal Enlists Brittany Renner To Promote Side Chik Sandwich

    3 Min Read

    Once again, Krystal is partnering with a celebrity influencer to sell its food.

    The Atlanta-based restaurant recently announced that its creative marketing chief, rapper and businessman 2Chainz, has tapped Brittany Renner to be the face of its “Side Chik Chicken Sandwich.”

    “At Krystal, we are here to disrupt the QSR landscape and are excited to be working with Brittany Renner as she has a pulse on the culture.” S2 Chainz said in a written statement. “We know everyone has a favorite already, so instead of fighting to be your go-to, we’re happy to be your little something on the side.”

    In August 2022, Krystal tapped L.A.-based singer and reality TV star Ray J to push a campaign. The restaurant has made a big effort to appeal to a younger generation and Renner’s inclusion is another step toward that.

    What’s On Krystal’s Side Chik Sandwich?

    Krystal’s Side Chik Sandwich is one of the most creative things on the menu. Along with premium white meat, here’s what you’ll get when you order one:

    • BBQ Bacon Cheese with crispy smoked bacon and tangy BBQ
    • Pimento Cheese
    • Classic featuring a slather of Duke’s Mayo and pickle

    When it comes to breakfast, the Side Chik is available in Classic and Pimento Cheese on a biscuit. 

    “I’m real, I’m honest, and I’m funny. So I was happy to partner with Krystal since they’re a brand  willing to be all those same things.”  Renner said in a statement. “We are combining food, fun and culture into one big moment for this staple establishment. Get ready for some surprises!”

    Final Word

    Georgia’s largest city is engulfed in a Chicken Sandwich War, with different restaurants claiming small wins here and there. If you want to see for yourself, check out the best chicken sandwiches in Atlanta.

    Read more: 20+ Essential Soul Food Restaurants In Atlanta

    The city has some good restaurants in each quadrant of the city: East, West, North, South. All you need to do is think about what you have a taste for. Italian? Soul food? Tex-Mex? Atlanta has it all.

    Metro Atlanta’s food and drink scene continues to grow with no stops on the horizon. Ready to try something new?

    Here Are The Best New Restaurants In Atlanta

     
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  • Atlanta Fashion & Polo Classic

    Atlanta Fashion & Polo Classic Takes Place This Weekend

    3 Min Read

    The fifth annual Atlanta Fashion & Polo Classic is happening this weekend just outside Atlanta in Fairburn, Georgia.

    The three-day event is a culinary experience like no other, featuring chef-driven food options, creative cocktails, live music, party tents, and like its name suggests, polo games.

    If you’re an equestrian or simply love horses, you’ll particularly enjoy the exhibitions that have been planned. Additionally, there will be a fashion experience with participants dressed to the nines in derby gear.

    When Does The Atlanta Fashion & Polo Classic Take Place?

    The Atlanta Fashion & Polo Classic is happening on October 7-9, 2022. Here is what to know about the star-studded three-day event.

    Friday, Oct. 7 — Black-Tie Experience

    • Location: The Legacy Center|3015 R N Martin St, East Point 30344. Red Carpet, Formal Black-Tie Event. Complimentary Champagne, Light Hors D’oeuvres, Fashion Show, Live Music and DJ, Free 360 Photos, Meet Polo Players.

    Saturday, Oct. 8 — Polo and Pumps Day Party

    • Location: Georgian Terrace Hotel Ballroom & Patio.  This Ticket Admits one person. Entry included with weekend party pass.
    • Cocktails and Cigars Under the Stars: Location: Livingston Bar| Georgian Terrace Hotel

    Sunday, Oct. 9 — Atlanta Fashion and Polo Classic

    • The big event runs from 12:00 pm – 6:00 pm at the Horse Mansion at Bouckaert Farm, 10045 Cedar Grove Rd., Fairburn, GA 30215.

    How To Buy Tickets

    You can purchase tickets to the Atlanta Fashion & Polo Classic HERE.

    What Celebrities Will Attend?

    While many high-profile events in Atlanta tend to attract celebs, this one will be no different. Here are some of the famous faces and special guests you will see:

    • Business Mogul and Fashion Designer Lisa Nicole of Married to Medicine
    • Actor Palmer Williams Jr.
    • Grammy-nominated Songwriter, Singer and Producer Eric Roberson
    • R&B Singer Tony Terry
    • Rapper Pastor Troy
    • Bar One Owner Peter Thomas formerly of Real Housewives of Atlanta
    • DJ Mark Battle
    • DJ Bombshell
    • Producer Drummer Boy, and many more

    Atlanta Fashion & Polo Classic

    The Atlanta Fashion & Polo Classic is hosted by the Miguel Wilson Collection and sponsored by Bentley Atlanta and The Corbett Family.

    Do you want to know about more Atlanta events happening every week?

    Explore Atlanta This And Every Weekend

    No matter if you want to catch a comedy club, go out for a night of cocktails and hookah, or go to the club, Atlanta has it all. And if you want to eat in a special place, Atlanta new restaurants continue to pop up every week!  

      Atlanta has so much to do that you need a curated guide to help you sort through it all. Make sure you subscribe to our #ATLHaps newsletter that gives you a weekly tab of Atlanta events you don’t want to miss.  

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  • KFC wrapsin Atlanta only

    Select Atlanta KFCs Begin Serving Chicken Wraps

    2 Min Read

    Atlanta has been chosen as a test city for KFC’s new Chicken Wraps, the restaurant announced recently.

    Select Atlanta locations began serving the Kentucky Fried Chicken Wraps on their respective menus on Oct. 3, 2022. The wraps will be available for a limited time.

    At An Atlanta KFC Near You: Kentucky Fried Chicken Wraps

    Kentucky Fried Chicken Wraps come in three varieties:

    • The Classic Chicken Wrap: Hand-breaded Extra Crispy Tender, crunchy pickles and creamy mayo, wrapped up in a warm tortilla.
    • Mac & Cheese Chicken Wrap: Extra Crispy Tender with rich KFC cheddar mac & cheese sprinkled with a three-cheese blend.
    • Spicy Slaw Chicken Wrap: Extra Crispy Tender in a flavorful mix of KFC coleslaw, spicy sauce and crispy pickles.

    You can order the wraps as an individual item or in a two-wrap combo, according to the restaurant.

    Where Are KFC’s Kentucky Fried Chicken Wraps Available?

    KFC’s Kentucky Fried Chicken Wraps are available now at participating KFC locations only in Atlanta and surrounding metro areas such as Decatur, Duluth, Suwanee and more.

    “With our new wraps, our fans in Atlanta are bound to experience a burst of finger lickin’ good flavor with every bite, whether it be from the crunch of our Extra Crispy™ Tenders, the bold heat from our spicy sauce or the richness of our cheesy mac & cheese,” said Chef Chris Scott, Head Chef, KFC U.S. “We’re excited to hear the feedback on these new flavor combinations from our Atlanta customers!”

    Final Word

    Fast food isn’t the only thing to eat around here. If you like barbecue, see our list of the Best Atlanta BBQ Restaurants.

    As for eateries below I-20, these Southside Atlanta restaurants have developed quite a following.
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  • African continent

    Africa’s Brain Bank Summit & Charity Event Happening In Atlanta

    3 Min Read

    Africa’s Brain Bank, an organization committed to the unity of peoples on the African continent and the diaspora, is hosting its third annual Summit & Charity Ball on October 8 and 9, 2022 at the Atlanta Airport Marriott Hotel.

    The upscale event will convene leaders and experts from various industries for important dialogue, networking, intercontinental business transactions, and to unite all people of African descent.

    When Is Africa’s Brain Bank Summit & Charity Ball?

    The event will start on Saturday, October 8th with the following schedule of events:

    • ·Academic Symposium: 8:30 AM to 12:00PM
    • Red Carpet: 5:30PM to 6:50PM
    • Africa’s Brain Bank Summit: 7:00PM to 8:30PM
    • Dinner and Ball: 8:30PM to 2:00AM

    With Extraordinary growth taking place in Africa, 60% of the continent’s population under age 25, and the desire for Africans and Black Americans to bridge the gap and work together, there are plentiful opportunities for business and collaboration.

    Established in 2018 by Founder and CEO, Rev. Pamela Fomunung, Africa’s Brain Bank is on a bold mission to eliminate Africa’s “brain drain,” which refers to the historic looting and exploitation of Africa’s people, talent, ideas and resources. To achieve this goal, the organization is creating a digital repository of Africa’s intellectual capital, brain power, and fostering the flow of business between people of African descent worldwide to elevate the continent and the diaspora.

    “I am so excited about the fact that we are coming together as one. I view this as a big family reunion,” said. Rev. Fomunung.

    “For so long our brain power has been scattered across the world, and now we can harness it from the comfort of our homes. We can deposit our intellectual property and make withdrawals. Think about the transactions you make through the bank. If you send a Zelle to somebody, you are transferring money. Now, imagine sending a Zelle of your expertise to somebody in Lagos or Cape Town without having to physically go there. That is what Africa’s Brain Bank is about.”

    Speakers include Motown’s First A&R Man Sir William “Mickey” Stevenson, who was inducted into the Songwriters Hall of Fame in June of 2022 (worked with Marvin Gay, the Supremes, Stevie Wonder and other superstars), iconic Nollywood actor and attorney Richard Mofe-Damijo, Hon. Johnny Ford, former Mayor of Tuskegee, AL and Founder of the World Conference of Mayors, Doll Avant, founder and CEO of Aquagenuity, wealth strategist and award-winning insurance agent Douglas Eze, Ambassador Dr. Amina Smaila, Nigerian Consul General in Atlanta, Lisa Sylvester Acogny, Co-founder and Chair of International Relations for Knowledge-First International Academy, and several academic symposium speakers.

    The powerful lineup will address critical issues facing the African continent, explore synergies, share the extraordinary opportunities that exist to do business and establish a presence in Africa, and provide pathways and guidance for those African diasporans who yearn to visit or relocate to the Motherland.

    “Healthcare is a big issue, as we don’t have enough hospitals or healthcare facilities,” Rev. Fomunung said. “Other industries with major opportunities are in hotels, real estate, agriculture, finance, transportation, education and telecommunications. The opportunities are unlimited.”

    Educators and students from various Historically Black Colleges and Universities (HBCUs) will be present at the summit, including from Clark Atlanta University, Morehouse College, Morris Brown and more.

    Here are more articles from AtlantaFi.com:

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  • Angela Bassett in Black Panther Wakanda Forever

    First Look: Black Panther: Wakanda Forever Trailer Released

    2 Min Read

    Marvel Studios just released the official trailer for the highly anticipated movie Black Panther: Wakanda Forever. The emotional footage shows Wakanda under siege from the Prince of Namor and much more.

    From the looks of it, it’s pretty clear that Shuri has taken the mantle of the Black Panther — and that’s exciting!

    Watch: Black Panther Wakanda Forever Trailer

    Atlanta figures prominently in the production of the film. Several casting calls were done in Atlanta as well as production work.

    Let’s take a look at the trailer:

    Where Was Black Panther: Wakanda Forever Filmed?

    Black Panther: Wakanda Forever was filmed in various parts of the United States and Puerto Rico. Major production was done just outside Atlanta at Trilith Studios, as well as around Georgia, including in Brunswick at the Mary Ross Waterfront Park.

    Tyler Perry Studios was used for some key scenes in the first Black Panther movie. This time, the production moved around quite a bit.

    When Will Black Panther: Wakanda Forever Be Released?

    Black Panther: Wakanda Forever is scheduled to be released in the United States on November 11, 2022. Marvel has set a strict schedule for its Phase Five production slates and it is betting big that Black Panther 2 will win the Christmas movie season.

    Final Word

    No matter what happens, we know that Black Panther 2: Wakanda Forever will be an instant hit and bring even further spotlight to Atlanta as the new center of the moviemaking universe.

    Because of the steady flow of movie and TV productions, Atlanta has been called the Hollywood of the South and it’s not just a label.. If you want to be an actor, the city has classes you can take as well as places that provide headshots and more. You can also audition at numerous casting calls to build your movie and TV reel.
     
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    Want to work in Georgia film & TV? Here are the latest Atlanta casting calls

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