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Every month, three former co-workers in Atlanta come together to try desserts at certain metro Atlanta restaurants. One of their favorite menu items are beignets.
During this monthly ritual, which often takes the trio from Alpharetta to Stockbridge if they’re eager, their tastebuds attempt to harmonize. The Beignet Babes are keen to spot any servings not up to par: Is it a true beignet or just something dumped in powder?
Otherwise, it’s just a funnel cake. No, an award-winning beignet is fluffy, dumpling shaped and has a perky characteristic to it.
These three metro Atlanta ladies — all from south Louisiana — know when they’ve arrived at good-as-home Cajun cuisine.
Here Are The Best Beignets In Atlanta
These beignets they have in front of them are pretty good, but one of them says the sweetness is not there.
Perhaps the chef’s recipe calls for substituting the real sugar you would expect in the Nawlins delicacy.So where can you have beignets in Atlanta and it’s metro area? Here are the leading restaurants:
A night out on the town more often than not begins in an Atlanta restaurant.
The city’s dining scene is a vibrant space with bold kitchens influenced by the best of worldly cultures interpreted by curious chefs.
Yet each restaurant has its signature dish, it’s edible business card, that leaves its mark on the tastebuds of hundreds of guests per week.
Big Easy Grille
1193 Collier Rd NW Suite D, Atlanta, GA 30318 | (404) 352-2777
Here’s what one reviewer says about Big Easy Grille: “This review is solely for one item, and that’s their beignets. A girlfriend had a birthday and was not able to make it to New Orleans to have the real deal. She told me about this place but said she never tried them. We decided to stop by and have drinks, and of course beignets. Heads up….do NOT bite my head off but these are BETTER than the ones in New Orleans. Don’t get me wrong…NOLA beignets are really good too, but these are lighter. NOLA’s has a denser texture. Also, the Big Easy’s are much smaller so that could be another contributing factor. Either way, we enjoyed them so much that we ordered another round. If you stop by…order you a batch … or TWO.”
Louisiana Bistreaux
1375 Virginia Ave, East Point, GA 30344 | (404) 762-6755
3312 Piedmont Rd NE, Atlanta, GA 30305 | (404) 941-9545
1496 Church St, Decatur, GA 30030 | (404) 963-1463
Here’s what one reviewer says about Louisiana Bistreaux’s beignets: “This was my first time coming here with a group of my friends. The food was Awesome and so was the customer service. I had the Blackened Tilapia and the Red Velvet Cheesecake. Our waitress Courtney was so down to earth and so friendly. If I could have hired her to work at my store, I would. I love the atmosphere. Will definitely be back!”
Yay Beignet & Bistro
660 Irwin St NE Atlanta, Ga. 30312 | 470-289-1614
Here’s what one reviewer says about Yay Beignet: “Yay Beignet is such a vibe! They have perfected the recipe for fried catfish. The catfish and grits were the perfect combination of creamy and crispy. The biscuits are everything you need; flaky, moist, and a perfect companion for the fish. The beignet bites were amazing in both the chocolate sauce and the cinnamon sauce. Last but most important, the people were nice. Good customer service is hard to come by and Yay Beignet’s staff understands the assignment. I can’t wait to visit again!”
Copeland’s of New Orleans
3101 Cobb Pkwy SE #220, Atlanta, GA 30339 | (770) 612-3311
Here’s what one reviewer says about Copeland’s of New Orleans, which has crab-stuffed beignets: “We went the second day the dining room reopened. The protocols in place made you feel comfortable. They had excellent social distancing at the tables and markers on the floor and front waiting area. The staff was kind and checked on us several times. Food was good.”
Want more Louisiana-inspired dishes? Here’s where to get crawfish in Atlanta.
At this point, Atlanta cuisine has become indispensable to the South. The largest city in Georgia’s food festivals and culinary events set the tone for the entire Southeast.
Only in Atlanta can the casual observer find specialty food shops, off-the-beaten-path restaurants, farmers’ markets and farm stands all at an affordable price point.
But Atlanta also has trendy restaurants, pop-ups and time-tested landmarks that continue to draw big crowds.
For the latest in metro Atlanta’s food and drink scene, stay with Atlantafi.com.
Here Are The Best New Restaurants In Atlanta
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As autumn sweeps into Atlanta, bringing cooler temperatures and vibrant foliage, the city’s outdoor dining scene comes alive. With North Georgia’s apple-picking season in full swing, a day spent in the orchards pairs perfectly with an evening at one of Atlanta’s top patios or rooftops.
Here you’ll find some of the best places to eat outdoors in Atlanta, Georgia. Many of the places we’ll highlight are some of Atlanta’s new restaurants
Where Can I Eat Outside In Atlanta?
Georgia’s largest city has plenty of restaurants with dining accommodations outside, including patios and rooftops.
Here are some Atlanta restaurants that accommodate outside dining, including heating lamps and firepit seating.
Apres Diem
931 Monroe Dr NE St C103, Atlanta, GA 30308 | (404) 872-3333
Apres Diem in Midtown Atlanta is hidden behind amid a Trader Joe’s and movie theater, but once you find it, there’s a specialness to the place. Enjoy the sunrays in the outdoor seating, which covered by umbrellas.
The Brasserie at Bazati
550 Somerset Terrace NE Suite 102, Atlanta, GA 30306
The Brasserie is located on the Atlanta’s BeltLine’s Eastside Trail, making it a perfect place to see people frolicking up an down the path. With an expansive garden and patio, The Brasserie caters to those who really enjoy outdoor dining.
Cafe Circa
464 Edgewood Ave SE, Atlanta, GA 30312
The Edgewood corridor has become a favorite playground for Atlanta hipsters looking for nightlife. Cafe Circa on Edgewood has a great rooftop particularly suited for day parties and Sunday afternoons.
City Winery
650 North Avenue NE, Atlanta, GA 30308
Enjoy a relaxing drink at City Winery at Ponce City Market. The restaurant’s music scene is unparalleled in the city. Add the Wine Down Weekends and this becomes a party all days of the week. Enjoy live music every Friday and Saturday starting at 6:30 p.m.
Casi Cielo
6125 Roswell Rd #200, Atlanta, GA 30328
Casi Cielo in Sandy Springs hosts patio parties with live music, local DJs and delicious dishes every Wednesday from 4 p.m. – 10 p.m. Indulge in and handcrafted cocktails, Oaxacan favorites such as Tlayuda, Tempura Fish Tacos and Enmoladas and more.
Chattahoochee Food Works
1235 Chattahoochee Ave NW, Atlanta, GA 30318
Chattahoochee Food Works is the newest food hall in West Atlanta and in addition to a cavernous interior, you can also dine outside, where there is plenty of space to stretch out.
One spot you want to check out: Delilah’s Everyday Soul.
Estrella
550 Somerset Terrace NE Suite 102, Atlanta, GA 30306
There’s nothing like capturing the cityscape while taking in a delightful meal at the same time. Estrella’s rooftop gives you a picturesque view of downtown Atlanta and its surroundings.
Gypsy Kitchen
3035 Peachtree Rd NE Suite A209 Atlanta, Georgia
Located at the Shops Around Buckhead, Gypsy Kitchen is the place to be if you want to watch some of the city’s movers and shakers. For those who want a little tempo with their tasty food, there’s live music on the weekends as well.
Golden Eagle
904 Memorial Dr SE, Atlanta, GA 30316
Walk into Golden Eagle and experience a blast from the past, including vintage decor and a sunken patio with table distancing and all the fixings.
Fellini’s Pizza
Atlanta Locations:
- 1991 Howell Mill Rd NW, Atlanta, GA 30318 (404) 352-0799
- 909 Ponce De Leon Ave NE, Atlanta, GA 30306 | (404) 873-3088
- 1634 McLendon Ave NE, Atlanta, GA 30307 | (404) 687-9190
- 2809 Peachtree Rd, Atlanta, GA 30305 | (404) 266-0082
- 4429 Roswell Rd NE, Atlanta, GA 30342 | (404) 303-8248
- 2820 Lavista Rd, Decatur, GA 30033 | (404) 633-6016
- 333 Commerce Dr, Decatur, GA 30030 | (404) 370-0551
Fellini’s has a great patio for socially distanced dining around Atlanta. If you want to eat out on the patio and enjoy some top-notch pizza, Fellini’s is your place.
Hampton + Hudson
299 North Highland Avenue Northeast, Atlanta, GA 30307
Hampton + Hudson has quickly become one of Inman Park’s favorite community bar and restaurants. It has a covered, outdoor patio that lets diners enjoy the breeze while also being protected from the elements.
Ladybird Grove & Mess Hall
684 John Wesley Dobbs Ave NE, Atlanta, GA 30312
Ladybird features an outdoor bar and a pet-friendly “Grove” space for those with furry friends. With communal, beer garden-style tables, the Grove is the perfect place to bring your friends, co-workers or family.
Park Tavern
500 10th St NE, Atlanta, GA 30309 | (404) 249-0001
Park Tavern in Midtown features outdoor dining with a great view of Atlanta’s largest green space, Piedmont Park.
If you’re a health nut and want more local healthy food choices, perhaps you’ll be interested in our Guide to Local Farmers Markets.
We also have special coverage of How To Keto In Atlanta.
More Food Coverage:
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Apple picking in Georgia, particularly in the North Georgia mountains like Ellijay (the “Apple Capital of Georgia”), is a popular fall activity.
If you’re looking for a place in Georgia to pick apples (so you can make delicious apple cider), the Peach State has some great spots for you. We’re going to show you some places in Georgia where you can go apple-picking.
When Is The Best Time To Go Apple-Picking In Georgia?
The Georgia apple-picking season starts in August and ends in December, so you have plenty of time to get some good fruit.
Apple orchards can be found all across Georgia, but as you’re about to find out, Ellijay and other North Georgia cities have sort of a monopoly.
Where To Go Apple-Picking In Georgia
In Georgia, apple-picking is a fall activity, so you will need to dress accordingly. Here is where you can pick apples in Georgia.
Adams Farms
1486 GA-54, Fayetteville, GA 30214 | (770) 461-9395
Here’s what one reviewer says about Adams Farms: “We went last week to pick some strawberries. We didn’t arrive until around 1:30pm, but were still able to easily find 11lbs of the most fragrant and delicious strawberries. My partner was cutting up a dozen in the kitchen and you could smell them in the living room! The best time to go is right when they open, the earlier the better to get the biggest, best berries we were told. We also picked up a bunch of veggies in the farmer’s market there that were very reasonable. The staff was very personable, helpful and doing a good job with social distancing guidelines. We highly recommend Adams Farms.”
B.J. Reece Orchards
9131 GA-52, Ellijay, GA 30536 | (706) 276-3048
Here’s what a reviewer says about B.J. Reece Orchards: “Took the family during Apple season. Pricing was fair and they offer plenty of activities. The scenery is amazing and the temperature was flawless having come in September. For me, the bakery is where its at. The fried apple pies are…. wait for it…. legendary. But they’ll go straight to your hips.”
Berry Patch Farms
786 Arnold Mill Rd, Woodstock, GA 30188 | (770) 926-0561
Here’s what one reviewer says about Berry Patch Farms: “We’ve been in the past for good blueberry picking. Today was a field trip with a preschool to the pumpkin patch; Included a hayride, little pumpkin to take home and apple cider. They have a playground area and a few farm animals as well. The little ones had a lot of fun.”
Doghead Farm
Birch St SW, Atlanta, GA 30310
Here’s what one reviewer says: “Home grown veggies. Can’t go wrong with that.”
Hillcrest Orchards
9696 GA-52, Ellijay, GA 30536 | (706) 273-3838
Hillcrest Orchards consists of an apple orchard and farm market located in Ellijay, Georgia. Come and pick your own apples and enjoy the activities for kids and attractions for the whole family.
Hudson Apple House
8036 GA-52, Ellijay, GA 30536 | (706) 273-3160
Here’s what one reviewer says about Hudson Apple House: “Great little place. Family owned and operated. Great choice of apples and none of the tourist crowds. Homemade apple bread and apple cider.”
Mabry Farms
4480 Sandy Plains Rd, Marietta, GA 30066 | (770) 993-4997
Here’s what one reviewer says about Mabry Farms in Cobb County: “Stopped by on a Sunday morning. GPS routed us to the playground but eventually found the farmhouse. Honey was amazing. Will be back for more honey and pick some fruits late September.”
Mitcham Farms
797 Macedonia Church Rd, Oxford, GA 30054 | (770) 855-1530
Here is what one reviewer says about Mitcham Farms. “We had so much fun. The grandkids had a blast. They had little baby pigs and lamas. The hayrides and corn maze was most popular cause they had real long lines.”
Panorama Orchards & Farm Market
63 Talona Mountain Rd, Ellijay, GA 30536 | (706) 276-3813
Here’s what one reviewer says about Panorama Orchards & Farm Market: “I have been coming to this apple house for many years and they never disappoint. The fried pies are delicious, the apples are always fresh. They have expanded to include a coffee and tea section . Fresh breads and many types of honey and relish.”R&A Orchards
5505 GA-52 East, Ellijay, GA 30536 | (706) 273-3821
At R&A Orchards, you can do some great apple-picking. Here’s what one reviewer says: “This orchard was beautiful. My husband and I enjoying walking through and picking our apples. However, we were very disappointed in the lack of precautions for COVID that we’re taken inside their store. There was signage on the outside to wear masks inside, but the inside was crammed with people and only 50% of those people had masks on. No one was enforcing masks or social distancing. Also, there were some employees who wore masks but had them on around their chin. We wanted to shop around the store but felt too unsafe to do so.”
Red Apple Barn
3379 Tails Creek Rd, Ellijay, GA 30540 | (706) 635-5898
Here’s what one reviewer says about Red Apple Barn. “Lovely experience with family and worth going to for Apple picking! Everyone working there is so friendly, courteous and we had an amazing time! The tractor ride to the apple farm is a great experience too. Definitely going back to this place for every kind of picking!” |
Southern Belle Farm
1658 Turner Church Rd, McDonough, GA 30252 | (770) 288-2582
Here’s what one reviewer says about Southern Belle Farm in McDonough: “This quick day trip from Atlanta May be the answer to your covid -19 cabin fever. A quick 40 min drive from midtown Atlanta and you are worlds away! Honestly I don’t think it matters what is in season for picking. It’s outdoors and your children can run around and do something other than drive you crazy at home. We picked grapes, fed goats, and got up close and personal with some donkeys. There is also a little market that has some refreshments, as well as a wide variety of ciders for sale. I got some great tomatoes for $1.09 that’s good in my world. If you have a better tomato hook up please share!”
If you see some fall colors where you live, drop a comment so we can list the Georgia city.
Final Word
Picking apples is a favorite pastime during fall in Georgia. And the delicious fruits are ripe for harvesting!
This is the season for outdoor cooking, corn field mazes, chilling on Lake Lanier and more. And what are you doing this weekend in Atlanta?
Got an event or know of something opening in and around Atlanta? Holla: Tjohnson@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
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The Atlanta dining scene welcomed a new gem this month as celebrity chef and Real Housewives of Atlanta (RHOA) Season 16 cast member Kelli Ferrell officially opened the second location of her acclaimed restaurant, Nana’s Chicken-N-Waffles, in Sandy Springs.
As you know, chicken and waffles is my thing.
The grand opening, held on August 22, 2025, at The Prado Shopping Center in the space formerly occupied by Marlow’s Tavern, marked a significant milestone in Ferrell’s culinary journey, blending Southern hospitality with a vibrant, family-friendly atmosphere.
The new eatery also signaled another culinary feather in the cap for the Sandy Springs restaurant scene, which is quickly becoming a foodie destination.
What’s On The Menu at Nana’s Chicken-N-Waffles?
Nana’s Chicken-N-Waffles offers a menu rooted in family recipes dating back to 1939. The menu focuses on Southern comfort food, with a highlight on their signature chicken and waffles. Here’s a look at some menu items:
- Traditional Waffle: A golden, buttery Belgian waffle paired with crispy fried chicken wings (typically three per order), served with hot butter syrup.
- Flavored Waffles: Unique options include:
- Oreo Waffle: Belgian waffle topped with Oreo cookie pieces and a cream glaze reminiscent of Oreo filling.
- Red Velvet Waffle: Rich, cocoa-infused waffle paired with chicken.
- Apple Cinnamon Waffle: Warm, spiced waffle with a sweet apple twist.
- Banana Nut Waffle: Nutty and sweet, paired with chicken
Where Is Nana’s Chicken-N-Waffles Located in Sandy Springs?
Located at 5600 Roswell Road in a 2,800-square-foot space. Here is a map to help you find it.
The new Nana’s Chicken-N-Waffles offers an elevated yet cozy dining experience, staying true to Ferrell’s vision of making guests feel like they’re at their grandmother’s table.
“This is an elevated Nana’s, but it’s still cozy and comfortable, and it still feels like you’re at home,” Ferrell told EBONY in an exclusive interview.
The grand opening event doubled as a star-studded celebration, merging Southern comfort with Hollywood flair. Ferrell, dubbed the “Queen of Waffles,” hosted a family-friendly preview party for Disney’s Freakier Friday, the sequel to the 2003 film Freaky Friday.
Guests, including RHOA castmates like Shamea Morton, Cynthia Bailey, and Angela Oakley, enjoyed a red-carpet affair showcasing Ferrell’s signature style and culinary creations.
The event featured a vibrant menu sampling, with highlights including red velvet, banana pudding, peach cobbler, lemon, and cinnamon roll waffles, alongside Southern staples like shrimp and grits, catfish and grits, fried green tomatoes, and New Orleans-style beignets.
Ferrell’s journey to this moment began with the original Nana’s Chicken-N-Waffles, which she opened in Conyers, Georgia, in 2016, before relocating to McDonough in 2022.
Inspired by her grandmother Shirley, whose face graces the restaurant’s logo, Ferrell has built a brand rooted in family traditions and her Baltimore and Louisiana heritage.
“I named the restaurant after my grandmother,” Ferrell shared on RHOA Season 16, Episode 1. “This little 1,500-square-foot restaurant turned into this huge success.”
The Sandy Springs location responds to overwhelming demand for a spot inside the perimeter, offering an expanded menu with favorites like the Peach Pecan Waffle and off-menu specials such as the Honey Lobster Sriracha Waffle.
Beyond the restaurant, Ferrell’s entrepreneurial spirit shines through her product line, including Nana’s waffle mix, stone-ground Cajun grits, and a luxurious 24K gold-flaked maple syrup, all available for nationwide shipping.
Her 2019 cookbook, Kooking with Kelli: Kollection of Family Recipes from Nana’s Chicken-N-Waffles, shares her family-inspired recipes, while her new mimosa mix, blending pineapple and grapefruit, adds a tropical twist to brunch cocktails.
The Sandy Springs location operates daily from 8 a.m. to 4 p.m., serving breakfast, lunch, and brunch. The restaurant joins other dining options at The Prado, including Colonial Kitchen, Iron Age Korean BBQ, and Genki Noodles and Sushi.
Ferrell’s commitment to community also remains strong, as she continues her role as a culinary partner and ambassador for Meals on Wheels Atlanta, supporting seniors facing food insecurity.
As a single mother of four daughters—Chloe, Chance, Chasiti, and Chelsi—Ferrell balances her thriving career with personal challenges, including a high-profile divorce from her ex-husband, Chuvalo Mark Ferrell.
Despite these hurdles, she remains focused on building generational wealth and expanding her culinary empire. “You see the real-life challenges of entrepreneurship,” Ferrell noted in an EBONY interview, reflecting on her journey showcased on RHOA Season 16.
Final Word
Nana’s Chicken-N-Waffles in Sandy Springs promises to be a must-visit for foodies and fans alike, offering a taste of tradition and innovation.
Nana’s joins a stable of celebrity-owned restaurants in Atlanta as well as black-owned eateries and there are plenty others. If you like barbecue, see our list of the Best Atlanta BBQ Restaurants.
As for eateries below I-20, these Southside Atlanta restaurants have developed quite a following.
The craze hasn’t escaped metro Atlanta’s food and drink scene, which has seen a bar explosion in recent years.
Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
Here Are The Best New Restaurants In Atlanta
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Monitoring your menstrual cycle is one of the most important things you can do. You can simply let a period app to do it for you.
But which period apps are the best ones? This article is going to explore all the best period apps available for download on your phone this year.
5 Best Period Apps You Need To Be Using
But first, let’s get into some basics about the need for technology to help track our monthly cycles.
There are all kinds of menstrual monitoring apps, from those for women with bleeding disorders to pregnancy trackers as well.
What Do Period Apps Do?
Not only, do period apps remind us when the monthly menstrual cycle is set to begin, but they also track abnormalities and give us a record we can use to gauge our health.
Some other tasks that the best periods perform are:
- Some apps generate charts and reports that show you how you’re doing
- Calculate your ovulation days so you can know when you’re most fertile
- Some apps make it easy to share your health information with your medical provider
Keep in mind that many period tracking apps share your personal information, so if you’re squeamish about that sort of thing, be aware!
Do Period Apps Actually Work?
Many women have cycles that ebb and flow and change suddenly for one reason or another. Apps have made tracking menstrual cycles much easier, but if you want to protect yourself from becoming pregnant, it’s best to use contraception.
Period apps work, but they are best used along with common sense.
What Is The Most Accurate Period App?
Here are the best period apps on the market. The reviews were taken from the actual app pages in the Google Play Store and Apple’s App Store.
Here’s what one reviewer says about Period Tracker: “I originally downloaded this app because I wanted to track certain behaviors with relation to my cycle. Specifically, back pains and those days I just got so frustrated. Sure enough, they were usually a few days before my cycle. What I love about this app is how customizable it is. It has a variety of little icons and pictures, and you can track anything you want from chocolate cravings to headaches. I used a little picture of a whale to track when I started feeling bloated. I just noticed they have a little corked wine bottle with incrementally more bubbles in it to represent constipation. How could you not love that?“
2. Eve
Here’s what one Google Play reviewer says about Eve by Glow: “Cons:First,glow premium is a whole joke. Understandable,not paying for the gems I don’t want is fair on the basis that I’ll never use a certain one.I feel as though I should be able to taylor my own experience on the app.I don’t care to know about my cycle twins when it’s about my own. ↪But why do I have too pay for my own cycle’s information?? All that needs to be free .I know bedsider exists-besides it, uneeded info abounds.Had app since 2017wasn’t like this Pros:Cycle preditions acc.”
3. Clue
Here’s what one reviewer says about Clue: “I’ve used this app for 4 years and it’s been great! It tracks my cycle accurately, as long as I put in the data (sometimes I forget lol). There is a lot of helpful information to understand what they’re tracking and why and what it tells them and you. It’s discreet, has a nice design, and isn’t overtly feminine, which is nice for trans and gender-nonconforming folks who menstruate!”
4. MyFlo
Here’s what one reviewer says about the MyFlo period tracker app. “The app has a lot of information. The only reason I didn’t give it five stars is because they have some things that need to be improved on the app. 1. It can take 10+ seconds to load 2. If you click back to go back to another screen it will freeze 3. If I want to add some details to my calendar for previous days I can’t.”
5. Flo
Here’s what one reviewer says about the Flo app: “I have been using this app for awhile now and have been very dedicated to tracking my body’s cycle. With this app I avoided pregnancy successfully for 2 years without hormonal birth control by working around my fertility rhythm using the information Flo provided. The longer you use it, the more accurate it it becomes.”Last Thoughts
One thing you need to keep in mind is that an app is manmade and can be wrong sometimes. That being said, explore apps that specifically cater to your needs.
No matter which app you choose, it’s also always a good idea to run it by your ob-gyn.
It’s no secret that women are ruling the world. In fact Beyonce tried to tell y’all that some years ago. Today they make up the #1 entrepreneurs in 50 of the biggest cities in America. From femtech to beauty products, women have their hands on the pulse.If you want to keep abreast of the latest lifestyle news, subscribe to AtlantaFi.com’s newsletter.More Articles From AtlantaFi:
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Are you incorporating light workouts into your exercise routine? If you aren’t, you’re missing out on some fun.
Low-intensity workouts are a catchphrase for exercising at a comfortable rate until your body can handle more.
What Are Some Low-Intensity Workouts I Can Do?
In this article, I’m going to show you some low-intensity workouts that you can do right now.
Incorporating a mix of these—such as strength days with barbells/dumbbells, core finishers, and treadmill cardio sessions—creates a well-rounded program that maximizes health gains. Start based on your fitness level, prioritize form, and consult a professional if needed.
Why should you engage in low-intensity workouts? One reason is because it can help boost your cardiovascular health.
Here are some workouts you can do today:
Strength Training
Bodyweight exercises allow you to use your own bodyweight for resistance with exercises like squats, lunges, push-ups, planks, and dips. Start with modifications if needed and gradually increase the difficulty.
Light circuits like 10 wall push-ups, 10 seated leg lifts, or 30-second planks (2-3 rounds) build strength without overexertion.
This builds muscle, boosts metabolism, and supports long-term health.
- Increased muscle mass and strength: Counters age-related loss, improving daily tasks and independence.
- Stronger bones: Increases density, reducing osteoporosis risk.
- Better metabolic health: Helps manage weight, blood sugar, and chronic conditions like diabetes or heart disease.
- Improved quality of life: Enhances joint protection, balance, and mood while reducing inflammation.
Resistance Bands
Using lightweight resistance bands adds a bit of challenge to bodyweight exercises without the impact of free weights.
Sometimes, you can incorporate light weights for added resistance, increasing strength and muscle tone.
Walking
A brisk 20-30 minute walk, ideally outdoors, boosts cardiovascular health. Aim for a pace where you can still talk comfortably. Vary terrain (parks, trails) for interest.
Regular light exercise, like brisk walking for 30 minutes most days of the week, can strengthen your heart, improve blood circulation, and lower your risk of heart disease, stroke, and high blood pressure.
In Atlanta, you can find a scenic route in a local park, explore a new neighborhood or the ever-growing Beltline. Aim for at least 30 minutes most days of the week.
Check out Atlanta’s best parks to walk or jog in.
Swimming
No matter the season, you can find a swimming pool near you to get some cardio in.
Swimming is a gentle on your joints and perfect for a cooling workout. Lap swimming or water aerobics are both great options.
Atlanta best swimming pools: Hours and Locations.
Cycling
A leisurely bike ride (10-12 mph) on flat terrain or a stationary bike at low resistance for 20-40 minutes works the legs and heart without strain.
Not only is cycling a great way to explore the city, but it does a body good. A leisurely bike ride around town or on a dedicated path is a low-impact way to enjoy the outdoors while getting some exercise.
Dancing
Getting your groove on has helath benefits as well. Yes, cutting a rug can trim your waistline.
Put on your favorite music and dance like nobody’s watching! Dancing is a fun and social way to get your heart rate up.
Where to go dancing in Atlanta.
Zumba Or Pilates
Many people work up a sweat in yoga studios all around Atlanta via Zumba classes and similar sessions.
Focuses on core strength, posture, and flexibility. Beginner mat Pilates (20-30 minutes) with moves like pelvic tilts or leg circles is ideal. Follow guided videos for proper form.
These mind-body practices combine gentle movements with deep breathing exercises, promoting flexibility, strength, and relaxation.
Check out these Zumba classes in Atlanta.
Mind-Body Activities:
- Tai Chi: This gentle movement practice focuses on balance, coordination, and mindfulness, improving overall well-being.
- Qigong: Similar to Tai Chi, Qigong involves slow, coordinated movements and deep breathing, promoting relaxation and stress reduction.
- Gardening: Gardening is a surprisingly active hobby that combines light exercise with the satisfaction of working outdoors and tending to your plants.
Final Word
Listen to your body and take rest days when needed. Start slow and gradually increase the intensity and duration of your workouts as you get fitter.
Start with 2-3 sessions per week, 15-30 minutes each. Listen to your body—stop if you feel pain. Pair with hydration and proper footwear. If you have health conditions, consult a doctor first.
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Atlanta’s BeltLine has is not only an exercise mecca, but a great place for art enthusiasts due to its integration of public art into the city’s evolving urban environment. Here are some reasons why the BeltLine has become such a great place to see art:
1. Art on the Atlanta BeltLine Program
- Why It’s Important: This annual public art exhibition features murals, sculptures, performances, and installations by local, national, and international artists. It has been a driving force in making art accessible to the community.
2. Accessibility to the Public
- Why It’s Important: The BeltLine’s trails and parks are free to access, allowing people from all walks of life to experience art in an open, welcoming environment.
3. Diverse Artistic Styles
- Why It’s Important: The BeltLine showcases a wide range of artistic expressions, from vibrant street murals to thought-provoking sculptures, ensuring there’s something for every taste.
4. Integration with Nature and Urban Life
- Why It’s Important: The BeltLine combines art with its natural surroundings and urban infrastructure, creating a unique environment where creativity meets functionality.
5. Support for Emerging Artists
- Why It’s Important: The BeltLine often provides a platform for up-and-coming artists, helping them gain exposure and connect with the Atlanta art community.
6. Rotating Exhibits
- Why It’s Important: The art installations frequently change, encouraging repeat visits and keeping the BeltLine fresh and exciting for both locals and tourists.
7. Community Engagement
- Why It’s Important: Many of the artworks are interactive or community-focused, fostering a deeper connection between the audience and the creative process.
8. Economic and Cultural Revitalization
- Why It’s Important: The BeltLine has transformed neglected areas into thriving cultural spaces, turning art into a catalyst for neighborhood revitalization.
9. Art in Motion
- Why It’s Important: Experiencing art while walking, biking, or skating along the BeltLine adds an element of dynamism and engagement, making the experience memorable.
10. Year-Round Events and Festivals
- Why It’s Important: Events like the Lantern Parade and Art on the Atlanta BeltLine celebration draw crowds and spotlight the art while fostering a sense of community.
The Atlanta BeltLine has successfully combined art, culture, and community in an innovative way, making it a must-visit destination for anyone looking to experience the city’s vibrant creative scene.
Final Word
Cool events are year-round in the city. Every Atlanta weekend has something cool to do. The city has a thriving cultural, food, sports and music scene, with venues like the Tabernacle and the Fox Theatre hosting concerts and shows throughout the year.
The city is also home to the Atlanta Symphony Orchestra and the Atlanta Opera, offering world-class performances for music lovers.Atlanta has a lot of cool things to do and places to eat, including some of the top soul food joints and remarkable Thai food spots.
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The Peach State has some of the most beautiful state parks in the Southeast. When is the last time you ventured into the adventurous Georgia outdoors?
This article will tell you all about some of the best state parks in the Peach State.
Don’t think that you have to travel far from Atlanta to enjoy these great parks — they’re closing than you think! Here are some of the best state parks in Georgia that are close to Atlanta:
But first, more Travel Content:
Best Atlanta Festivals To Attend 5 Ways To Save On Your Next Trip 40 Things To Do In The Fall In Georgia Atlanta Travel Guide: How To Navigate And Save Looking For The Best State Parks In Georgia? Read This
In this article, we’re going to show you some of the best state parks in Georgia. Gas up the vehicle and get ready to go!
All of these Georgia state parks are within 90 miles (an hour and a half tops) of Atlanta city limits. That makes them easily accessible by driving around I-285, I-85, I-75 and I-20.
No matter if it’s summertime or fall, you’ll enjoy the lush scenery in the heart of Georgia’s state parks.
Here Are Some Of The Best Sites To See Georgia Foliage
Georgia has elite foliage, if you didn’t know. We begin with one of the most beautiful state parks in Georgia and the home of the tallest waterfall east of the Mississippi River:
Amicalola Falls State Park
Here’s what one reviewer says about Amicalola Falls. “Beautiful falls with beautiful views around. Hiking is fun here and there are steps that you can take to go top of the falls. My 2year old kid did climbed easily 425 steps. There is plenty of space for picnic and spent valuable time there. All aside weather was just right. Overall it was a fabulous experience.”
2. Anna Ruby Falls (Twin Waterfalls)
Here’s what one reviewer says about Anna Ruby Falls. “Picturesque waterfall with a visitor’s center accessible by driving through Unicoi State Park.”
3. Black Rock Mountain
Here’s what one visitor says about Black Rock Mountain State Park. “Beautiful campground and state park! Our site was nice and shady. Just be warned, you will have to walk uphill to get to your site if you aren’t near the bottom. Not a big hill, but it’s uphill, none the less. Beautiful views were everywhere! The hiking trails are also pretty steep, but nothing too bad if you are a seasoned hiker.”
4. Vogel State Park
“Beautiful park. Camped here for 6 nights. Nice staff. Bathhouse was clean,” says one visitor. “They have several INDIVIDUAL bathrooms with a private shower, toilet and sink. It’s not community like a locker room. I absolutely love that!!! Number 68 was the best spot for us. It sits adjacent to the Bathhouse and our neighbors were not on top of us. The park has plenty of hiking paths, a man made beach and swimming area, paddle boating and a beautiful lake and waterfall. They have signs posted for black bears and copperhead snakes. We saw none, thank God! Beautiful and serene place. Would definitely return!”
5. Brasstown Bald
Here’s what one visitor says about Brasstown Bald State Park. “Finally made the trip back up there after many years too long of an absence. Much is still the same as I remember it with still some of the best views in North Georgia.
As of 10/5/22, there’s a $7 per person entrance fee. The walk-up trail is a nice paved path beginning between the gift shop and restroom facility. (Highly recommend the gift shop, lots of cool and unique items!) It’s about a half mile trek going constantly uphill to the top (a slight workout!), but a shuttle bus is also available if preferred.”
6. Cloudland Canyon
Here’s what one visitor says about Cloudland Canyon State Park: “$5 entrance fee for gorgeous views and short, but rewarding trails. Trails are extremely moderate for an experienced hiker, but present diverse landscape. The trails were well marked, mostly clear from a lot of foot traffic and dirt. Look out for armadillos! We saw two while we were here. You’ll hear them rustling around. We enjoyed going all the way around the loop and then ending with a peek at both waterfalls which weren’t too full but couldn’t have fomo. Lots of stairs to the waterfalls as expected. Camping, RV spots, cabins+ available for an extended stay. The trails were lively with people and dogs enjoying the mild Tuesday afternoon. I do recommend! Views still available right off from the parking lot if you are not feeling a hike. Bonus is that the park also has a disc golf course.”
7. Fort Mountain State Park
Here’s what one visitor says about Fort Mountain Park. “We visited Fort Mountain State Park recently and we had a wonderful time. Since we have visited all 56 Tennessee State Parks we thought we would visit Georgia State Parks. We are glad we went here. We enjoyed seeing the 4 story look out tower. It was a hike to it but not to hard. There is a lot of history here and several plaques are placed so we could read them. From the tower we hiked to the over look. Wow. This has amazing views here. We also drove around the park and we saw a nice lake and campground. There is another trail that goes to a waterfall which is nice. Overall great experience. Can’t wait to go back.”
8. Tallulah Gorge State Park
Here’s what one visitor says about Tallulah State Gorge Park: “What an absolutely beautiful park. We spent two days at the park, walking trails and enjoying the sights and water, and we still didn’t get the opportunity to see everything. But what we did see was stunning!
There are miles of trails you can hike. Some are located on the north side and some on the south side of the gorge. Additionally, you can cross the gorge via the suspension bridge, and even go to the bottom of the gorge. That said, we didn’t go to the bottom – it’s only 100 passes a day, though they are free – but I imagine it’s awesome. And we are hoping to do that ourselves next visit. I highly, highly recommend you been in decent to good shape if you plan to go to the bottom because there are a lot of steps (over 1000 total down and back up) that you must climb to do so. We opted to go down to the suspension bridge and back up and it was quite a work out on its own.”
9. Sweetwater Creek
Here’s what one reviewer says about Sweetwater Creek State Park: “A very well-staffed park. Excellent signage to direct you on where to go. We only took the Red Trail to see the Mill Ruins on a quick visit, but I do recommend that one for beginner hikers! The path is nicely packed and wide for comfort without much of a grade. I was a little disappointed in all the fencing around the ruins keeping you from getting a closer look, but I totally understand the purpose of it being there. The water was lovely and calming also. I would recommend this spot for a nice, relaxing afternoon in nature.”
10. Stone Mountain Park
One reviewer says this about Stone Mountain Park: “Our first time coming by to see Stone Mountain. $20 Vehicle Entry, was well worth the drive, literally around the entire mountain. Beautiful landscape, everywhere you look. We arrived very close to dark and were thrilled to find out that they close at midnight! The Lift to the top and Gift Shop were certainly closed by the time we arrived, but we were able to navigate a well-lit sidewalk, to get a bit closer to the carving. Really pretty area, very nice folks. Absolutely worth the stop!”
Georgia contains tens of thousands of acres of natural beauty with a wide variety of fun family activities and things to do in the Atlanta.
Final Word
You can have a great time in the Georgia outdoors.
No matter if you’re a visitor to the state or a family looking to bring the kids out for a day of fund and children’s attractions, you can find tons of outdoor recreational activities including kayaking, SUP, championship golf, hiking, biking, and more around Atlanta.
Up next: 10+ things to do in Georgia that are fun & outdoorsy
https://atlantafi.com/adventurous-and-outdoorsy-things-to-do-in-atlanta/
Explore Atlanta At Your Own Pace
Looking for some autumn fun in Georgia? Don’t miss these fall festivals. Also, don’t forget to keep up with the fall foliage map.
There are so many Atlanta events popping off every week it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest gatherings, Atlanta happenings, parties and more delivered to your inbox.
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An easy way to make money in Atlanta is to put your home on the film location list. Not only is it passive income, but you can make that “movie money” over a week’s time or more.
Living in a large city like Atlanta, which is a movie mecca, makes it easy to earn cash for renting out your home.
This article will tell you what to know about renting out your place to a movie or TV production company. Netflix, Amazon and other studios are actively looking for filming locations.
How To List Your Home As A Film Location In Georgia
Big stars like Will Smith, Tom Cruise or Melissa McCarthy could be filming scenes in your living room. How cool is that?
Let’s go through the steps to get you set up. By the way, you can also list your business or property as a film location too. The most important thing is that you must be the owner and the home can’t be for sale.
1. Take Photos Of Your Home
The site requires that you show photos of your home from the street as well as the exterior and interior. Interior shots are mandatory, so don’t skimp on that.
These Are The Photo Requirements
- Photo size: 150 dpi or higher
- Recommended size: Between 1MB – 3 MB (maximum file size: 10MB)
- 1680 X 1054 resolution (or higher) for large size web browsing
- Physical photo size: 8.5 x 11 inches
- Unique features of your home; cool amenities
- Also include any assets on the property, such as a barn or pool
- Shoot multiple photos that are wide and high-quality (from a camera phone is OK)
These Photos Won’t Be Accepted
- Those that are dark, narrow and low-resolution
- Any screenshots from videos
- No brochure photos
- None taken in inclement weather
2. Submit Your Photos Online
Next, you just have to upload your photos online. The site that you’ll need to do it on is Ga.Reel-Scout.com.
From there, your photos are reviewed to see if it meets all the requirements. If approved, your images are added to their library.
3. How You’re Notified
Once your photos are approved, they are included in a filming location database available to location professionals around the world looking for the perfect location for their projects.
If someone wants to use your location, you will be contacted by the Georgia Film Office to set up times and availability based on the production’s filming schedule.
4. Name Your Location Fee
From there, it’s between you and the specific film company to negotiate a rate to use your property.
The Georgia Film Office is not involved in the transaction. The way it works is that the production will make a specific offer based on their budget and shooting requirements.
As a warning, never give your bank account number to someone who wants to wire you money.
Final Thought
Making money from your home is one thing. Making money on your home is another. You can do it by renting your house out for a major movie or TV production.
You can make some good money by listing your home for Georgia’s movies and TV shows. If you’re looking for a way to make extra money, renting your home out to a major movie production is a great way to do it.
If you don’t want to list your home for a particular type of film and TV genre, content or budget,, just note it in the “usage restriction” field of the form you fill out.
Atlanta has become a movie mecca in recent years and Georgia has been a favorite location for TV productions since the state instituted generous tax breaks for film companies that agree to shoot locally. Projects from CBS, NBC, HBO, BET and more are slated to shoot in the metro area in 2018-19 and the foreseeable future.
With more than 700 movie and TV projects just in the last few years, the film industry has generated more than $9 billion for the state of Georgia.
There are so many movies filmed in Atlanta these days that it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest movie casting calls, celeb sightings and Atlanta happenings delivered to your inbox.
Want to work in Georgia film & TV? Here are the latest Atlanta casting calls
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Georgia will never be mistaken for wine country, but when it comes to vino, its wineries offer a generous pour for all interested parties.
If you’re looking to support black-owned businesses, there may be a winery near you that appeals to your sensibilities and love of vino.
In this article, we’ll cover the best black-owned wineries in Georgia.
Table of Contents: Best Black-Owned Wineries In Georgia
- Pop the Cork Wine Tours (Atlanta, GA)
- The Winery at MoonLight Manor (Griffin, GA)
- 3 Parks Wine Shop (Atlanta, GA)
- NAVI Wine Bar & Tasting Room (Columbus, GA)
Pop The Cork Wine Tours
1100 Peachtree St NE Suite 200, Atlanta, GA 30309 | (404) 433-2956
Here’s what one reviewer says about Pop the Cork: “The entire experience from start to finish was amazing . Customer service 10/10 . We dance , we laughed, we ate, visit 3 different winery’s. We met some really cool people and I can’t wait to go back definitely booking again. Just in case your wondering it was worth every penny. You get lunch , chauffeured in a nice br clean sprinter, sample multiple wines with an option to purchase your own bottles, visit 3 winery’s , good music and vibes all for the price of what you would pay for a visit to one winery. Love our Tour guide very professional and knowledgeable.”
Taste Wine Bar & Market
202 Chattahoochee Row NW Suite B, Atlanta, GA 30318 | (404) 254-2144
Here’s what one reviewer says about Taste Wine Bar. “Great place for a date night or to catch up with friends! I love how everything is at your own pace and the selection of wines was good for the price. The idea to include different size options was so smart especially for those that want to try multiple wines.”
The Winery at MoonLight Manor
373 Cook Rd, Griffin, GA 30224 | (770) 766-3939
Located in Lamar County, The Winery at MoonLight is a small farm-based winery owned by military veteran Stef Parker. She offers wine tastings and paint and sip events.
Here’s what one reviewer says about The Winery at MoonLight Manor. “I love love love The Goth Gardener’s preserves! If you’re like me and you like a little spicy kick with your sweet, then you will absolutely enjoy the Beatle Juice/Mango chili preserve and the Devils advocate/Jalapeño jelly! Also my go to preserves made with fresh strawberries is Love Potion/strawberry preserve. It’s the chefs kiss on some toast, I promise! Everything I’ve ever gotten from The Goth Gardener is absolutely positively made with love.”
3 Parks Wine Shop
451 Bill Kennedy Wy SE c, Atlanta, GA 30316 | (678) 349-7070
Here’s what one reviewer says about 3 Parks Wine Shop. “3 Parks Wine is a unique wine shop that offers wine tasting, weekend wine flights and more! We decided to check them out while we are on the Beltline in Glenwood Park. The selection of wine had good balance, acidity and sweetness. Our favorite was Gran Valor Brut from Spain.”
If you want to venture beyond Atlanta and Georgia, here are some of the best black-owned wineries in the South.
Tilford Winery
126 Berry Patch Ln, Kathleen, GA 31047 | (478) 396-3025
Here’s what one reviewer says about Tilford Winery. “We had a great experience! The owner gave us a private tasting and we got to try several of his wines. They tasted so fresh and natural. We took home a whole case from here. Would definitely be a cool spot to bring friends and listen to music and relax on the weekends. Definitely check it out!”
What Is The Largest Black-Owned Winery In America?
Photo credit: McBridesisters.com
The largest black-owned winery in the United States is the McBride Sisters Wine Co., which is owned by siblings Robin and Andrea McBride. The sisters hail from Monterey, California and Marlborough, New Zealand.The company ships directly to the following states:
AK, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IL, IA, KS, MA, MD, ME, MI, MN, MO, MT, NC, ND, NE, NH, NJ, NM, NV, NY, OH, OR, PA, TX, VT, VA, WA, WI, WY.
Black-Owned Wineries In The South
- Bowman Vineyards — 17144 Augusta Hwy, Round O, SC 29474 | (910) 308-1409
- Ole’ Orleans Wines and Spirits — 579 Brooklyn Ave, New Orleans, LA 70121 | (504) 354-2449
- Williams Vineyard and Far — 21 Gabriel Pl, Nesmith, SC 29580 | (803) 397-1859
- Preston Ridge Winery — 4105 Preston Rd, Martinsville, VA 24112 | (276) 957-3844
Final Sip
If BrewPub is any indication, Atlanta’s craft beer scene is on and pouring! Make sure you check out Krog Street Market, one of Atlanta’s many food halls.
Traveling to the city’s midsection can lead to unexpected adventures, including new restaurant openings and more.
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