Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency.
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You may be having a difficult time in the coronavirus pandemic. It’s understandable because so many people are dying and there’s so much confusion.
Self care is a billion-dollar business today, but you can follow the steps here for free with little effort to reap some big benefits.
What Is Self-Care?
A lot of people have different opinions on what self care is and isn’t. Self care is whatever activity, routine or recreation you do that helps you cope with the world.
Self care involves four aspects, including our:
- Mental Well-Being
- Physical Well-Being
- Emotional Well-Being
- Spiritual Well-Being
The key is to not let anxiety rule our lives. Let’s get into some ways to cope with it for our self care:
Self Care: 5 Steps To Follow Every Day
But you can take comfort in the fact that you have total control over your actions and your emotions. This article is going to show you some helpful steps you can take for self care in the COVID-19 pandemic.
1. Take A Walk Or Jog
One of the best ways to exercise your body is to get out and walk or job. While the workouts are similar, both carry out the purpose of exposing you to new sights and sounds and working out your body.
Walking or jogging is self care because it allows you to incorporate exercise into your routine with minimal effort.
2; Read A Book
You don’t need to read a paperback book, but you do need to read something on a regular basis. Cognitive skills diminish if you’re not contributing challenging communications into your mind on the regular, perhaps daily.
Here Are 5 Books That Make For Excellent Reading:
- Holy Bible
- Octavia Butler’s Parable Of The Sower
- Noam Chomsky’s Manufacturing Consent
- The Black Invisible Man
- It Was On Fire When I Lay On It
3. Make Some Food
Make food, i.e. cook something. Not only is this therapeutic, but it’s a healthy aspect of our self care.
You can cook some great dishes that you already know or look up the latest recipe of one of your favorite dishes.
Talk To Your Loved Ones
Every day it’s important to connect to those who love you and are in your corner. These could be people from your past or those who are a part of your life now. Here are some ways you can communicate to them now:
- Talk
- Call
- Text
- Write A Letter
4. Take A Road Trip
Looking for an in-state excursion? Georgia has many oases across the red clay. Here are some things you can do on a weekend:
5. Get Proper Rest
One of the most underrated keys to proper self care is adequate rest. If you can’t get eight hours of sleep a night, it’s not like you can’t function, but you will find that your energy is not where it should be.
It’s so important to get some rest that it may determine your mental state through the week. It’s good to go to sleep before midnight for optimum rest, but of course that depends on your lifestyle.
Last Words
If your’e serious about self care, you need to gravitate toward positivity and things that make you happy. This could be a comedy club or a top TV show. Whatever it is, remember to always take time for you.
Try to go to sleep at a decent hour so that you can start the next day feeling great.
It’s no secret that women are ruling the world. In fact Beyonce tried to tell y’all that some years ago. Today they make up the #1 entrepreneurs in 50 of the biggest cities in America. From femtech to beauty products, women have their hands on the pulse.If you want to keep abreast of the latest lifestyle news, subscribe to AtlantaFi.com’s newsletter.More Articles From AtlantaFi:
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Delta Air Lines has become one of the most strident airlines in enforcing its mandatory mask policy due to the coronavirus pandemic.
More than 120 people have been banned from flying on the airline for refusing to wear a mask or face covering, according to an internal Delta memo the company recently sent to its employees.
Delta CEO Ed Bastian is resolute in disallowing unmasked passengers to board one of their planes.
“The flight experience today is really positive,” he told The Today Show. ”
Here Is What Delta Is Doing To Keep Passengers Safe
According to Bastian, here are some of the guidelines that make Delta safer than other airlines to fly:
- Planes are sanitized through electrostatic methods
- Planes are only booked to 6% capacity
- Every middle seat is blocked on a Delta plane
When it comes to masks, Delta’s CEO says the airline has ramped up enforcement.
“We’ve been requiring masks since the 1st of May,” he said. “You cannot board a Delta plane unless you have a mask on.”
If you insist on not wearing a mask on a Delta flight “we will insist that you don’t wear Delta,” he said.
Even if you have a medical condition that prevents you from wearing a mask, Bastian says. “You might not want to fly Delta.”
He did say however that the airline is working with doctors on a validation process for customers who can’t wear masks for one medical reason or another.
If you’re wondering how that process works, footage on social media showed a woman passenger kicked off a flight. It is unclear if the video is of a Delta flight.
Another video I will watch a thousand times.
Goodbye, Super Spreader.
pic.twitter.com/BjKTR33Vau— Steve Marmel (@Marmel) July 23, 2020
What Is Delta’s Mask Policy?
Delta’s official mask policy states that “Delta customers and employees are required to wear a face mask, or appropriate cloth face covering over their nose and mouth throughout their travel, aligning with best practice guidelines from the CDC.”
Not only are masks or face coverings required onboard flights, but also at:
- Lobby Check-in
- Delta Sky Clubs
- Boarding Gate Areas
- Jet Bridges
Read more from Delta HERE.
The question on everybody’s mind though is this: Should you be flying right now? Read our air travel resource to find out.
Once you get your passport, you should be ready for your trip. Make sure you have found the cheapest flights from Atlanta that are on sale. -
If you are an entrepreneur who makes things, Walmart has some shelf space for you. The retailer has opened calls for U.S.-made products
Walmart Wants Your U.S.-Manufactured Products: How To Apply
Walmart is inviting businessmen and women to apply to have their U.S.-manufactured products added to Walmart shelves around the nation. The open call is taking applications now.
All you have to do is apply for the chance to meet with Walmart buyers on Oct. 1, 2020 by way of a virtual pitch meeting.
The deadline to apply to participate in this year’s Open Call for U.S.-manufactured products is Aug. 10, 2020. The application and additional information about the event are available via Walmart-jump.com.
“During this year of unprecedented challenges for U.S. businesses, Walmart remains committed to sourcing products made, grown, or assembled in the U.S. By Investing in products that support American jobs, we are able to bring new exciting products to our customers, support new jobs in our local communities and invest in small business across the country.” said Laura Phillips, Walmart senior vice president for Global Sourcing & U.S. Manufacturing. “Walmart’s annual Open Call event gives us a unique occasion to identify new suppliers who can meet our customers’ needs with unique and innovative products manufactured or produced in the U.S. For the first time, this year’s Open Call event will be virtual, enabling even broader participation from potential new suppliers. We know how important this opportunity is for many small businesses, especially this year, and we are looking forward to seeing the new product submissions and meeting potential new suppliers.”
Atlanta has a lot of inspirational people and AtlantaFi.com is going to introduce you to many of them as well as cool places to go, great restaurants and other ATL happenings.
Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
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Just when she needed a high-profile political ally, Atlanta Mayor Keisha Lance Bottoms has gotten a big one: New York Gov. Andrew Cuomo.
The two Democrats have struck a friendship that will pay dividends to Atlanta’s bid to help mitigate the coronavirus pandemic.
Cuomo tweeted Wednesday that he is sending to Atlanta 7,500 test kits, 30,000 pieces of personal protective equipment (PPE) and 1,250 gallons of hand sanitizer.
The items are scheduled to arrive on Friday, the governor said.
“When New York was in need, volunteers from around the country came here to help. We vowed to pay that generosity forward,” he said.
Bottoms retweeted the message, adding, “My mother often says, ‘A friend, in need, is a friend indeed.’ We are grateful to have a friend in @NYGovCuomo and the people of NY.”
My mother often says, “A friend, in need, is a friend indeed.” We are grateful to have a friend in @NYGovCumo and the people of NY. #ATLStrong https://t.co/zs2TL5E6eL
— Keisha Lance Bottoms (@KeishaBottoms) July 15, 2020
The help comes as Bottoms navigates an icy relationship with Georgia Gov. Brian Kemp, who slapped her hand days earlier when the mayor of the state’s largest city instituted a mask mandate.
“Atlanta Mayor Keisha Bottoms’ action today is merely guidance – both non-binding and legally unenforceable. As clearly stated in my executive orders, no local action can be more or less restrictive, and that rule applies statewide,” Kemp tweeted.
“If the Mayor actually wants to flatten the curve in Atlanta, she should start enforcing state restrictions, which she has failed to do.
Meanwhile Georgia’s COVID-19 numbers continue to climb, putting a strain on hospitals.
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. More definitive advice on health, please visit CDC.gov. Here are some helpful links:
- ATLANTA CORONAVIRUS RESOURCE GUIDE: Grants & More
- How To Get Tested For COVID-19 In Atlanta
- Social Distancing Guide: How To Do It
- COVID-9 Protection: How To Make a Face And Face Covering
- Georgia Lockdown & Re-Opening: Everything You Need To Know
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If you are an Uber driver, independent contractor, starving artist or another kind of freelancer, you probably could use $1,000 right now, especially with the coronavirus pandemic still wreaking havoc.
Are You A Gig Worker? Here’s How To Get a $1,000 Forgiveable Loan
The U.S. government is still offering freelance workers up to $1,000 as part of the Economic Injury Disaster Loans (EIDL) distributed by the Small Business Administration.
The EIDL is called a loan, but works more like a grant in that it is forgiveable and you don’t have to repay it.
What Are The Requirements?
As for as eligibility, here is what you need..
- You must be a small business owner or have a qualified agricultural business in the United States or its territories.
- are currently eligible to apply for a low-interest loan due to Coronavirus (COVID-19).
- You must also state your name, address and other basic business information
How To Apply
To apply for an EIDL loan, fill out this application for Disaster Loan Assistance.
Although you face a perjury charge if you’re not truthful on your application, you don’t even have to be directly affected by the pandemic to get the loan.
Are you a small business owner? Here are some grants you should apply for.
Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency. More definitive advice on health, please visit CDC.gov. Here are some helpful links:
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Slutty Vegan, the hottest plant-based restaurant in metro Atlanta, opened a second brick-and-mortar location in metro Atlanta. The Slutty Vegan in Jonesboro held its grand opening on Saturday, July 12, 2020.
More than a thousand people waited outside to get “Sluttified,” a euphemism that the restaurant uses when you try their delicious food.
“Hey Sluts! We are so overwhelmed and thankful for the immense support at the grand opening of our Slut House in the city of Jonesboro!” the Slutty Vegan Instagram account posted. “We are so grateful that you came out to celebrate this incredible milestone with us.”
The restaurant was started by entrepreneur Pinky Cole, a former television producer who took a chance on a food truck business.
Slutty Vegan Jonesboro: Restaurant Opens Clayton County Location
View this post on InstagramIn January 2019, Cole opened Slutty Vegan in southwest Atlanta in the Westview neighborhood. Since then the 100% plant-based southwest Atlanta restaurant has been packing in crowds.
News of the new restaurant was announced on the city of Jonesboro’s Instagram page.
So where is Slutty Vegan’s Jonesboro location going to be? City Manager Ricky L. Clark Jr. has said that the new restaurant will be at 164 N. Mcdonough St. Jonesboro Ga 30236.
Cole’s restaurants have grown not only a regional following, but thanks to her celebrity connections and clientele, a national profile as well.
While she is focused on growing Slutty Vegan eateries around metro Atlanta, Cole is not content with the Atlanta area. She has also opened pop-ups in places like Miami, Florida.
Up next: Slutty Vegan to open in Midtown Atlanta’s Old Fourth Ward
Slutty Vegan Restaurant Locations
The Slutty Vegan has three Atlanta restaurant locations up or in the makings. They are located in the following areas:
- Westview: 1542 Ralph David Abernathy Blvd SW, Atlanta, GA 30310
- Edgewood: 482 Edgewood Ave SE, Atlanta, GA 30312
- Jonesboro: 164 N. Mcdonough St. Jonesboro Ga 30236
Aside from having a new Slutty Vegan in Jonesboro, Atlanta is having a restaurant renaissance. Hot chicken is the rage in Atlanta’s dining scene right now. But so are chicken and waffles.
Fast-casual is also the dining trend du jour around metro Atlanta restaurants. The concept involves mixing the quick accessibility of fast food with the casual dining experience. Food in Atlanta is also adapting to the various tastes of the migrants that come here to live.
See What’s On the Slutty Vegan Menu.
Patrons typically order off a menu board like they would at a burger joint, but the convenience of sitting down to leisurely enjoy their food has made the segment a popular one with the restaurant industry.
The craze hasn’t escaped metro Atlanta’s food and drink scene, which has seen a fast-caz explosion in recent years.
Check out some of AtlantaFi.com’s best Atlanta restaurant stories
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The word for 2020 is “social distahttps://atlantafi.com/social-distancing-coronavirus/ncing.” Because of the coronavirus pandemic, it’s amazing how new words can enter the vocabulary.
Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.
Here are some Atlantans that are keeping safe and fashionably social distancing, if we do say so ourselves.
Cumberland Mall
View this post on InstagramChilling
View this post on InstagramDoggone It!
View this post on InstagramFrom The Back
View this post on InstagramMask (Somewhat) On
Vamping
View this post on InstagramFlexing
Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.Atlanta is one of the hardest cities hit by COVID-19, so its residents have had to social distance with the best of them.
View this post on InstagramDa Baby
View this post on InstagramPose
View this post on InstagramWater World
View this post on InstagramNo matter if you want to catch a comedy club, go out for a night of cocktails and hookah, or go to the club, Atlanta has it all. And if you want to eat in a special place, Atlanta new restaurants continue to pop up every week!
Atlanta has so much to do that you need a curated guide to help you sort through it all. Make sure you subscribe to our #ATLHaps newsletter that gives you a weekly tab of Atlanta events you don’t want to miss.
Explore Atlanta At Your Own Pace
First, to find all the good things happening in the city this week, all you have to do is take a look at downtown Atlanta. That’s where some of the best restaurants are as well as where the visitors, namely tourists, are. Downtown Atlanta or Midtown often has something cool going on!
Are you a beer drinker? You also may want to visit to a craft brewery in the city.
Check out these events in Atlanta today and this week and this weekend:
- For a month’s view: The Official Atlanta Events Calendar
- For a more immediate look, check Things to do in Atlanta This Week
Here are more articles from AtlantaFi.com:
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Two well-known Atlanta establishments — Hop City Craft Beer & Wine and Barleygarden Kitchen & Craft Bar in Fayetteville, Georgia — are set to open in Fayetteville’s Pinewood Forest development on Friday, July 24, 2020, the companies said.
Restaurateur Kraig Torres is bringing the bar and restaurant there to take advantage of the burgeoning enclave growing around the Pinewood movie studio, which has had a hand in several big films in recent years.
Hop City and Barleygarden To Open In Fayetteville’s Pinewood Forest
Hop City and Barleygarden will share a two-story 5,500 square-foot space across from Pinewood Atlanta Studios. Barleygarden will be on the second floor.
What’s On The Menu At Barleygarden Kitchen and Craft Bar
Barleygarden Kitchen and Craft Bar will serve an expansive beverage menu tfeaturing 72 rotating brews from all across the globe.
The spot will also feature handcrafted cocktails and curated wines. Praised for their approachable menu with an emphasis on beer pairings,
Barleygarden’s Chef Brian Carson, who comes from Hop City’s second sister restaurant, Boxcar, will feature inventive dishes featuring seasonal, farm-fresh options along with elevated bar food classics.
In addition to a a build-your-own burger section with four different patty choices, here are some things you can find on the menu at Barleygarden:
- Loaded Pork Skins with house-made blue cheese crumble dressing
- Sweet and Smokey Eggplant Caponata and Springer Mountain Chicken Wings
- Barleygarden’s original Butcher’s Bun
- New Flyin’ Bayou Po’ Boy
COVID-19 Rules: Hop City and Barleygarden
Hop City and Barleygarden both follow guidelines recommended by the Atlanta-based Centers for Disease Control & Prevention, including adhering to a strict internal safety protocol for each stage of opening. TThese will include:
- Daily health inspections for staff members, including temperature checks before entering the building.
- Employee training on proper safety and sanitation procedures, including mandatory masks in customer service areas at all times.
- All customers are also required to wear masks when entering or moving about the building which includes, but is not limited to, visits to the restroom.
Where Is Hop City and Barleygarden Located In Fayetteville?
Hop City and Barleygarden in Fayettville is located at 240 J Arthur Rank Ave Fayetteville, GA 30214. Here is map to help you find it.
Read more: 15+ Essential Soul Food Restaurants In AtlantaThe city has some good restaurants in each quadrant of the city: East, West, North, South. All you need to do is think about what you have a taste for. Italian? Soul food? Tex-Mex? Atlanta has it all.
For the latest in metro Atlanta’s food and drink scene, stay with Atlantafi.com.
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One of Atlanta’s most high-profile restaurants, the Slutty Vegan, is preparing to open 13 restaurants over the next two years.
The next project of Pinky Cole, a former TV producer-turned-restaurateur, is a bar concept in Ponce City Market. Bar Vegan is set to open in February 2021.
Slutty Vegan Expanding In Metro Atlanta
Customers can expect fresh takes on your favorite cocktails like the margarita, lemon drop martini and more.
Cole is not satisfied with staying in Georgia either. After a successful food truck run in Alabama, Slutty Vegan is testing a Birmingham location as well.
New locations have been earmarked for Duluth and Athens, Georgia among other places.
Slutty Vegan has been a huge success since it opened in early 2019. Cole, a former TV producer, began the eatery as a food truck specializing in plant-based burgers.
To show just how popular the restaurant is, more than 2,000 people recently waited in a long line to order from the eatery’s West End location. Granted, the special was a free burger, but still.
In late 2020, Slutty Vegan announced plans for a location on Edgewood Avenue, then again one in Jonesboro south of the city. Now, the restaurant is growing, well, like a plant.
A video the restaurant uploaded to social media says that it will open more than a dozen Slutty Vegan restaurants into 2022.
We’re opening 13 locations within the next two years… 🙌🏽🙏🏾
So who’s next? 👀 #WhosNext#SluttyVeganATL #SluttyVegan 🍔🌱 pic.twitter.com/LasDyAMIrt
— Slutty Vegan ATL (@SluttyVeganATL) June 27, 2020
Atlanta has become known for its black-owned restaurants.
If you’re a health nut and want more local healthy food choices, perhaps you’ll be interested in our Guide to Local Farmers Markets.
We also have special coverage of Black Farmers In Atlanta as well as How To Keto In Atlanta.
More Food Coverage:
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I don’t have to tell you how much the restaurant landscape has changed due the coronavirus pandemic. One really cool development is the launch of Electric Provisions, a new online food, drink, and lifestyle marketplace.
Electric Provisions comes to us from Atlanta-based hospitality group Electric Hospitality, which is responsible for such local eateries as Ladybird, Muchacho and Golden Eagle.
The company also is behind the recently launched nonprofit organization ATLFAMILYMEAL.
At ElectricProvisions.com you can find local beer in an assortment of packages as well as thoughtfully crafted prepared meals, groceries, food, drink, and more.
Electric Provisions Online Marketplace: How It Works
Here’s how Electric Provision works: Customers can visit the digital marketplace to order online or use curbside pickup. They also have the option to choose between take-out or home delivery and even schedule pick-ups for a later date.
And of course, online customers can get their goods delivered to their homes.
If you need select grocery items like homemade pimento cheese, spice rubs for grilling meat and more, Electric Provisions is the spot.
If you’re a fan of Ladybird, Golden Eagle and Muchacho, you’ll be able to find meal kits representative of those restaurants as well. Here’s a sample of what’s in store:
- Ladybird’s Backyard BBQ Board ($45-$60)
- Muchacho Taco Kit ($24)
- Golden Eagle’s Whole Smoked Chicken ($35-$50)
Electric Provisions is also planning to expand their offerings to things like toilet paper, hand wipes, and hand sanitizer. Stay tuned.
Read more: 15+ Essential Soul Food Restaurants In Atlanta
The city has some good restaurants in each quadrant of the city: East, West, North, South. All you need to do is think about what you have a taste for. Italian? Soul food? Tex-Mex? Atlanta has it all.
For the latest in metro Atlanta’s food and drink scene, stay with Atlantafi.com.