Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency.
-
The Mall West End, a longstanding retail property slated for transformation into a mixed-use district, has officially been sold for redevelopment.
In a Tuesday announcement, Atlanta officials confirmed the acquisition. Atlanta Urban Development Corp., in partnership with BRP Cos. and The Prusik Group, plans to replace the mall with affordable housing, retail shops, restaurants, and office spaces.
“”This is a long-awaited new era for the West End. This is not just a redevelopment of the Mall West End—this is fulfilling a commitment to a community,” Atlanta Mayor Andre Dickens said in a press release. “Our Administration is dedicated to creating affordable housing and vibrant business spaces that respect and preserve the rich legacy of this historic neighborhood. Together with our partners, we will work to ensure the heart and soul of the West End continues to thrive under our stewardship.”
What Is the Redevelopment Plan for West End Mall?
The redevelopment of the Mall West End will be a multi-year process, with the project team actively engaging residents, legacy business owners, and other stakeholders to gather input and feedback. Construction on the Mall West End redevelopment is expected to begin in 2025, with phase one completion slated for 2026.
The West End redevelopment plan includes:
- Approximately 125,000 square feet of retail, including a grocery store, fitness center, food & beverage, and local boutiques
- Approximately 900 mixed-income rental units, with 70% workforce housing, 20% affordable at 50% AMI, and 10% at 80% AMI
- A minimum of 10,00 square foot of affordable commercial space allocated for qualified small, local businesses
- Student-targeted housing
- A planned 150-key hotel
- A planned 12,000 square feet of medical office space
- Extensive community amenities such as activated street scape, fitness center, resident lounges, and bike parking
Funding includes a $5 million acquisition loan from Atlanta Urban Development, $5 million from Atlanta Beltline, Inc. (led by President and CEO Clyde Higgs) and $19 million in acquisition financing provided by Merchants Capital.
In July 2024, the City of Atlanta detailed plans to do something big with West End mall, a staple of the West End section of the city.
Approximately 120,000 square feet of retail, including a grocery store, fitness center, food & beverage, and local boutiques, 893 mixed-income rental units, with 70% workforce housing, 20% affordable at 50% AMI, and 10% at 80% AMI for 271 total affordable housing units, 152 beds of student-targeted housing, a 150-key hotel, 12,000 square feet of medical office space, and extensive community amenities such as a public green space, fitness center, pool, resident lounge, and bike parking.
“With affordable housing at the forefront, the West Enddevelopment represents a unique opportunity to revitalize and reinvest in the West Endcommunity, creating a more vibrant, connected, and equitable neighborhood,” said John Majors, CEO of the Atlanta Urban Development Corporation. “We are proud to partner with BRP Companies on this project with the support of Mayor Dickens, and deliver this well-deserved, transformative project. AUD exists to bring innovative, unique collaborations to market that yield substantially more affordable housing than would otherwise be possible.”
The Mall West End, surrounded by expansive surface parking, is located near MARTA’s West End station, less than a mile from the Lee + White retail and entertainment district along the Beltline’s Westside Trail, and just steps away from the Atlanta University Center.
The $450 million redevelopment will be backed by a $5 million acquisition loan from the AUDC, $5 million from Atlanta Beltline Inc., and $19 million in acquisition financing from Merchants Capital, according to the release.
Final Word
Yes, Atlanta is changing. And it’s not just the buildings. If you want to explore Georgia’s largest city, do it on your terms and check out the fun, cool and new things happening in Atlanta this weekend and even on the weekday. You can start downtown, and get it crackin’ in Buckhead. Check out the newest Atlanta restaurants, beautiful parks and unexplored spots you’ve only heard about. AtlantaFi your experience!
Here are more articles from AtlantaFi.com:
-
Georgia public safety officials warned metro Atlanta residents that Thursday morning they may literally get wind of the chlorine plume coming from Conyers, three days after a chemical fire creating a public safety threat.
The chemical plume, originating from the chlorine leak at the BioLab facility in Conyers, is being pushed westward toward metro Atlanta by wind conditions, officials said Wednesday, Oct. 2.
On Thursday, Atlanta Mayor Andre Dickens addressed the fumes over Atlanta saying that the city was working with state health officials and that the chlorine smells were below unsafe levels.
Day 5: Chlorine Plume Over Metro Atlanta
A statement from the Georgia Emergency Management Agency (GEMA) suggest that residents in inner metro Atlanta may notice the smell of chlorine. Chlorine readings have exceeded “action levels” in certain areas, and officials are advising caution. While there was a shelter-in-place order affecting around 90,000 residents, it has been lifted for most areas. However, residents are still being advised to stay alert and take precautions as the situation develops.
“The current weather models show the winds will begin to shift from the east to the west after sunset Wednesday,” GEMA said. “Smoke is predicted to settle towards the ground as it moves toward Atlanta. There is a high likelihood that people across Metro Atlanta will wake up on Thursday morning seeing haze and smelling chlorine.”
The agency went on to say that as the air settles each evening, smoke tends to settle toward the Earth. “As the air lifts back up in the afternoon and evening, the smell and haze should dissipate. Chlorine has a very low odor threshold, meaning you can smell it before it reaches a harmful level,” the agency said.
In a Tuesday news conference, Rockdale Chairman Oz Nesbit said that an earlier alert that lifted a shelter in place for the county was sent before the wind patterns shifted and is no longer in effect. “We can’t control the weather,” he said.
“Let me make this very clear. You will continue to see the plume. The plume is part of the mitigating process,” he added.
How To Protect Yourself From Bad Air
Protecting yourself from chlorine gas exposure requires prompt action, as chlorine gas is highly toxic when inhaled. Here are the steps to take if you believe chlorine gas is present in the air:
1. Recognize Chlorine Gas Exposure Symptoms
- Early Symptoms: These may include coughing, shortness of breath, chest tightness, irritation of the eyes and throat, and a strong chlorine odor (similar to bleach).
- Severe Symptoms: If exposure continues, it can cause severe respiratory distress, burning of the lungs, nausea, vomiting, fluid in the lungs (pulmonary edema), and even death.
2. Evacuate the Area Immediately
- Move Upwind and Uphill: Chlorine gas is heavier than air, so it will settle in low-lying areas. Quickly move to higher ground and head in the direction opposite to where the wind is blowing from to minimize further exposure.
- Distance Matters: Try to get as far away from the source as possible. Even moving a mile away may significantly reduce your exposure.
3. Use a Respiratory Protection Device
If you have access to any of the following protective gear, use it:
- Gas Mask with Chemical Cartridge (Specifically for Chlorine): The most effective protection comes from wearing a full-face gas mask with cartridges specifically designed to filter out chlorine gas.
- Self-Contained Breathing Apparatus (SCBA): This is used by first responders and industrial workers in hazardous environments. SCBAs supply clean air from a tank, protecting you from inhaling toxic gas.
If specialized equipment isn’t available:
- Improvised Protection: Although far less effective, you can cover your nose and mouth with a damp cloth to reduce inhalation of chlorine gas. Wet the cloth with water, a weak acidic solution like vinegar, or even a baking soda solution (which can neutralize some of the chlorine). However, this is only a temporary measure and will not provide full protection.
4. Shelter Indoors
If evacuation is not possible, follow these steps to reduce exposure:
- Seal the Building: Go indoors and close all windows, doors, and vents. Shut down air conditioning and heating systems to prevent gas from entering the building.
- Shelter in an Interior Room: Choose a room with few windows and doors, preferably on a higher floor. Use plastic sheeting and duct tape to seal any gaps around doors, windows, and vents to prevent gas from leaking inside.
- Use a HEPA Air Filter: If available, turn on a portable air purifier with a HEPA filter. While this won’t fully filter out chlorine gas, it can help reduce airborne particulates and contaminants in the air.
5. Decontaminate If Exposed
If you have come into contact with chlorine gas:
- Remove Contaminated Clothing: Take off any clothing that may have been exposed to the gas as soon as possible. Cut off the clothing rather than pulling it over your head to avoid further exposure.
- Rinse Exposed Skin and Eyes: Immediately rinse your skin and eyes with large amounts of water to flush out any chlorine. Use cool or lukewarm water, not hot.
- Seek Fresh Air: Continue to breathe fresh air as much as possible to help clear your lungs of the gas.
6. Seek Medical Attention
- Call Emergency Services: If you or someone else is experiencing significant symptoms of chlorine gas exposure, seek medical attention immediately. Symptoms such as difficulty breathing, persistent coughing, chest pain, or dizziness require urgent care.
- Long-Term Effects: Even after the exposure has ended, chlorine gas can cause lasting damage to the lungs and airways. Medical professionals may provide oxygen, bronchodilators, or corticosteroids to reduce inflammation and help you recover.
Final Word
Being a mile away from a chlorine leak still poses a potential risk depending on wind conditions and the severity of the leak. Shelter-in-place is often the best immediate action, but staying informed and following guidance from local authorities is crucial.
Here are more articles from AtlantaFi.com:
- Check Out These Hidden Gems In Atlanta
- Cool Places and Things for Couples To Do In Atlanta
- Awesome Atlanta Food Specials You Don’t Know About
-
The Fulton County Medical Examiner on Tuesday, Oct. 1, announced that Atlanta rapper Rich Homie Quan’s official cause of death was an overdose from fentanyl, alprazolam, codeine, and promethazine.
His death is being ruled an accident.
Rich Homie Quan, born Dequantes Devontay Lamar on October 4, 1989, gained recognition in the early 2010s with a series of mixtapes that showcased his distinctive style, blending Southern hip-hop with melodic hooks.
His breakthrough came with the release of “Type of Way” in 2013.Rich Homie Quan was found deceased on September 5, 2024, at the age of 34. His death was ruled an accidental drug overdose.
The funeral for Rich Homie Quan took place on September 17, 2024, at World Changers Church International in College Park, Georgia. Numerous celebrities paid their respects and spoke from the stage.
The service began at 11 a.m. and was open to the public, requiring attendees to RSVP. While specific attendance figures were not reported, it was noted that the venue was fully packed with loved ones and fans paying their respects.
About Fentanyl
Fentanyl is an extremely potent synthetic opioid that presents significant dangers, particularly because of its high potency and increasing prevalence in illicit drug markets. It is often used medically for pain management, especially in cases of severe pain like post-surgical recovery or advanced cancer. However, its illegal production and distribution have led to a surge in overdoses and deaths. Here are the primary dangers associated with fentanyl:
1. Extreme Potency
- 50-100 Times Stronger than Morphine: Fentanyl is approximately 50 to 100 times more potent than morphine and about 50 times stronger than heroin. This extreme potency means that even a tiny amount can lead to an overdose. A dose as small as 2 milligrams of fentanyl can be lethal to an average adult.
2. Risk of Overdose
- Easily Fatal: Due to its potency, even minute miscalculations in dosage can result in fatal overdoses. Fentanyl depresses the central nervous system, leading to slowed breathing, unconsciousness, and death.
- Unintentional Exposure: People who are not aware they are ingesting fentanyl (e.g., if it’s mixed into other drugs like heroin, cocaine, or counterfeit pills) are at significant risk. Many overdose victims don’t know they are consuming fentanyl.
Fentanyl Addiction: How You Can Help
If you know someone suffering from fentanyl addiction, here are some things you can do:
- Encourage the person to seek professional help, such as addiction treatment programs that offer medical detox, counseling, and long-term rehabilitation. Inpatient or outpatient programs can help with managing withdrawal symptoms and cravings.
- Substance Use Treatment Centers: Contact local treatment centers, doctors, or addiction specialists to discuss treatment options. You can provide this information to your loved one, helping them take the first step toward recovery.
- SAMHSA National Helpline: Call the Substance Abuse and Mental Health Services Administration (SAMHSA) national helpline at 1-800-662-HELP (4357) for confidential treatment referral services.
- Medication-Assisted Treatment (MAT): Medications like methadone, buprenorphine, and naltrexone are often used in combination with counseling to treat opioid addiction. MAT helps reduce withdrawal symptoms and cravings, making recovery more manageable. A healthcare provider specializing in addiction can prescribe these medications.
Here are more articles from AtlantaFi.com:
-
For the second year in a row, users on social networking sites in Atlanta and other parts of Georgia reported that their Verizon service was down and experiencing an outage.
The peak of the complaints occurred on the evening of Monday, Sept. 30, 2024.
The Verizon outage isn’t just restricted to Georgia. Some users up and down the East Coast also complained about service being down, including the inability to make calls, connect to Wi-Fi or their data plans. Is Verizon Down In Atlanta?
AtlantaFi.com reached out to a Verizon customer service representative on Friday about 6:30 p.m. and was told that an outage was expected to be resolved in the next few hours.
This screenshot from Down Dectector shows the approximate time when most of the Georgia users reported the Verizon outage.
How Can I Find Out If Verizon Has an Outage in My Area?
There are two ways you can find out whether Verizon is down in your area.
- Sign in to your My Verizon account: Use your phone or laptop to sign in. If Verizon knows about a network outage in your area, you’ll see a Network Notification alert at the top of your screen.
- Check your network status with Verizon Fios online.
- Visit Downdetector.com to see whether other users have reported outages and down times as well as when service was reported to be working again.
Final Word
Verizon definitely has had some outage issues over the past few days. When your phone breaks, you can take it to a place to get it fix.
When your cell phone data is down, there’s little you can do.
Who has the fastest internet speed in Atlanta? The answer might surprise you.
-
Early Tuesday morning, the Rockdale County EMA officials sent an alert to area residents, warning them that, “The plume has consistently shifted throughout the night. We ask that you shelter in place if the plume moves over your vicinity or if there is a strong odor of chlorine.”
In a Tuesday news conference, Rockdale Chairman Oz Nesbit said that an earlier alert that lifted a shelter in place for the county was sent before the wind patterns shifted and is no longer in effect. “We can’t control the weather,” he said.
“Let me make this very clear. You will continue to see the plume. The plume is part of the mitigating process,” he added.
BioLab Plume Still Visible In Conyers
As residents coped with the discomfort of stinging eyes and itchy throats for another day, several lawsuits have popped up against BioLab.
“Be patient with us. We have the right experts on the ground and we want to make sure that we’re communicating cohesively,” he said.
This marks the third day that metro Atlanta residents are dealing with air quality issues related to a fire at the Biolab site in Conyers, Georgia.
“If you have respiratory issues, we encourage you to shelter in place. We will provide an update as quickly as possible,” the Rockdale EMA says in the alert.
Residents in Rockdale are still being asked to shelter in place days after a chemical fire at the Biolab facility on Old Covington Highway in Conyers, Georgia. The chlorine spread has not stayed in Conyers though. Residents in Gwinnett, East Point, Atlanta, Fulton and DeKalb have all reported being affected.
In this article, we’ll show you how to check the air quality index where you live as well as what to do in case of chlorine gas poisoning.
BioLab Chrorine Plume: What We Know
Officials said that it may take several days for the smoke to leave the area, which has forced school cancellations and led to road blockages.
Officials have said that what’s burning at the Biolab facility is chlorine, which can be deadly in high exposure. You may have a sore or itchy throat and eyes after being exposed, which should dissipate in a day or so.
For more extended exposure, it could cause respiratory problems, which will require to go to the hospital.
Atlanta Mayor Andre Dickens said in a statement Monday, “We are aware of the incident in Conyers, Georgia and are working diligently to ensure the safety of those in and around Atlanta.”
“The Atlanta-Fulton County EMA said, “We are investigating the numerous reports of a haze and strong chemical smell across Fulton County. We are investigating and will pass along any and all information we receive. If you have concerns, STAY INSIDE, CLOSE windows and doors, TURN OFF A/C & other ventilation system.”
What Is the Air Quality Index for Atlanta and Conyers?
For Conyers, the PM2.5 concentration is currently 5 times the WHO annual air quality guideline value.
The AQI is calculated based on the concentrations of five major pollutants: ground-level ozone, particulate matter (PM10 and PM2.5), carbon monoxide, sulfur dioxide, and nitrogen dioxide. These pollutants are measured by air quality monitoring stations, and the data is then converted into AQI values using standardized formulas. The AQI scale is divided into six categories, each representing a different level of health concern.
In Atlanta, the AQI, was still not where it should be.
“The air has reached a high level of pollution and is unhealthy for sensitive groups. Reduce time spent outside if you are feeling symptoms such as difficulty breathing or throat irritation,” according to Accuweather.
How To Check Air Quality Near You
There are several ways to check the air quality near you, ranging from using apps to government websites or physical devices. Here’s a detailed guide on how you can monitor the air quality in your area:
1. Air Quality Monitoring Apps
- BreezoMeter: This app provides detailed real-time air quality maps, forecasts, and health recommendations. It also integrates pollen data for those with allergies.
- Plume Labs’ Air Report: This app offers real-time pollution levels and a 24-hour forecast for air quality. It also provides personalized health advice based on the current air quality.
- AirNow App: Developed by the Environmental Protection Agency (EPA), this app provides real-time air quality information. It shows the Air Quality Index (AQI) for your location and provides alerts for poor air quality.
- AQICN App: This global air quality app shows real-time data from thousands of monitoring stations worldwide. It uses color-coded AQI levels, making it easy to understand the air quality at a glance.
For a quick glance at air quality, you can also go to Accuweather.
2. Government and Official Websites
AirNow.gov (U.S.): The U.S. Environmental Protection Agency’s official site offers a detailed map of current air quality across the country. You can enter your zip code or use the interactive map to find real-time data.
What Is Chlorine Gas Poisoning And How Can You Tell?
Chlorine gas poisoning occurs when a person inhales chlorine gas, a highly toxic substance that can cause severe respiratory and other health effects. Chlorine gas is commonly used in industrial and chemical processes and as a disinfectant, but it becomes dangerous when it is inhaled or comes into contact with skin or mucous membranes. Chlorine is heavier than air, so it tends to settle in low-lying areas, making it especially dangerous in confined spaces.
How Chlorine Gas Poisoning Occurs
Chlorine gas is released through various means, such as:
- Accidental industrial leaks in chemical plants, water treatment facilities, or other manufacturing sites.
- Household accidents, such as mixing bleach (which contains sodium hypochlorite) with acidic cleaners or ammonia, can produce chlorine gas.
- Deliberate release as part of chemical attacks or warfare.
When inhaled, chlorine gas reacts with the moisture in the respiratory tract to form hydrochloric acid and hypochlorous acid, both of which are corrosive and can cause damage to cells and tissues.
Symptoms of Chlorine Gas Poisoning
The severity of symptoms depends on the concentration of the chlorine gas and the duration of exposure. Mild to moderate exposure typically results in symptoms like:
- Eye, nose, and throat irritation
- Coughing and choking
- Difficulty breathing
- Chest tightness or pain
- Watery eyes
- Burning sensation in the throat and nose
- Nausea and vomiting
Severe exposure can lead to more serious and potentially life-threatening symptoms:
- Shortness of breath or difficulty breathing (dyspnea)
- Severe pulmonary irritation leading to bronchospasm (narrowing of the airways)
- Pulmonary edema (fluid buildup in the lungs), which can cause coughing up pink, frothy sputum
- Acute respiratory distress syndrome (ARDS)
- Loss of consciousness
- Damage to internal organs from oxygen deprivation
Long-Term Effects
- Chronic respiratory issues: Prolonged or severe exposure can result in long-term lung damage, including chronic bronchitis or reactive airways dysfunction syndrome (RADS).
- Scarring in the lungs: Chronic exposure can lead to scarring (fibrosis) in the lungs, reducing lung function permanently.
- Increased risk of lung infections: Those who experience severe exposure may be more prone to respiratory infections and diseases.
Treatment for Chlorine Gas Poisoning
Immediate treatment is crucial to minimize the damage caused by chlorine gas poisoning:
- Get to Fresh Air: Move the affected person away from the source of chlorine gas into fresh air as quickly as possible.
- Decontaminate: If chlorine gas has come into contact with the skin or eyes, rinse thoroughly with water for at least 15 minutes. Remove any contaminated clothing.
- Seek Medical Attention: Medical care is essential, even for moderate exposure. Treatment often includes:
- Oxygen therapy: Administered to help with breathing and reduce hypoxia (low oxygen levels).
- Bronchodilators: Medications to open the airways if bronchospasm occurs.
- Corticosteroids: In some cases, corticosteroids may be given to reduce inflammation in the lungs.
- Nebulized medication: For more severe breathing difficulties, nebulized treatments with bronchodilators can help relax the airways.
- Hospitalization: Severe cases may require hospitalization, particularly if pulmonary edema or ARDS develops. Mechanical ventilation may be necessary for critically ill patients.
How To Protect Yourself From a Chlorine Leak
Use Proper Personal Protective Equipment (PPE)
- Gas Mask: If you are in a situation where you anticipate exposure to chlorine, a full-face respirator with chemical cartridges rated for chlorine or acidic gases is the best form of protection.
- Clothing: Cover as much skin as possible to prevent irritation from chlorine exposure. Use gloves, long sleeves, and protective eyewear if available.
8. After Exposure
- Rinse Skin and Eyes: If you suspect chlorine exposure, rinse any affected skin and eyes with water for at least 15 minutes to remove any chlorine particles.
- Seek Medical Attention: If you experience coughing, shortness of breath, chest tightness, or eye irritation, seek medical attention immediately, even if symptoms seem mild. Chlorine exposure can cause delayed respiratory damage.
Final Word
Being a mile away from a chlorine leak still poses a potential risk depending on wind conditions and the severity of the leak. Shelter-in-place is often the best immediate action, but staying informed and following guidance from local authorities is crucial.
Here are more articles from AtlantaFi.com:
- Check Out These Hidden Gems In Atlanta
- Cool Places and Things for Couples To Do In Atlanta
- Awesome Atlanta Food Specials You Don’t Know About
-
For Atlanta Hawks player Dikembe Mutombo has died after beign diagnosed with a brain tumor in 2022. He was 58.
Mutombo, known for his deep gravely voice and towering stature, was one of the best shot blockers in NBA history.
Dikembe Mutombo Dead at 58
“Dikembe Mutombo was simply larger than life,” NBA Commissioner Adam Silver said in a statement.
His son Ryan left a heartfelt tribute to Mutombo, calling him a “superhero.”
Early Life
- arly Years: Mutombo was born in 1966 in Kinshasa, the capital of the Democratic Republic of the Congo (then called Zaire). As a child, he was initially more focused on academics than sports. His parents placed a strong emphasis on education, and Mutombo was particularly interested in becoming a doctor or working in public health.
- Interest in Soccer and Handball: Growing up, Mutombo played soccer and handball, which were more popular sports in Congo. It wasn’t until his late teenage years, when his height became more noticeable, that people began suggesting he try basketball.
2. Transition to Basketball at Georgetown University
- Georgetown University: In 1987, Mutombo moved to the United States on a USAID scholarship to attend Georgetown University in Washington, D.C. He initially planned to study medicine and pursue a career in public health. However, his height—he stood at 7’2” by the time he arrived in the U.S.—caught the attention of Georgetown’s legendary basketball coach, John Thompson.
In the NBA
Mutombo played for the Atlanta Hawks from 1996 to 2001. He joined the Hawks after signing a lucrative free-agent contract in the summer of 1996 and quickly became one of the team’s key players. During his time with the Hawks, Mutombo was known for his dominant defense and shot-blocking ability, earning several NBA Defensive Player of the Year awards.
While with the Hawks, Mutombo was an All-Star three times (1997, 1998, and 2000) and led the team to multiple playoff appearances. His time in Atlanta further solidified his reputation as one of the best defensive players in NBA history. Mutombo was traded to the Philadelphia 76ers in February 2001.
His numbers were:
- 4x DPOY
- 8x All-Star
- 3x All-NBA
- 6x All-Defense
- 2nd all-time in BLK
- 3rd all-time in BPG
Here are some mutombo highlights throughout his career:
Defensive Dominance
- Shot Blocking: Mutombo was one of the most prolific shot-blockers in NBA history. He ranks second all-time in career blocks with 3,289, trailing only Hakeem Olajuwon. His ability to protect the rim altered the way opponents played, often discouraging players from driving to the basket.
- NBA Defensive Player of the Year: Mutombo won the NBA Defensive Player of the Year award four times (1995, 1997, 1998, and 2001), which ties him with Ben Wallace for the most in league history.
- Rebounding: He led the NBA in rebounding twice, averaging over 12 rebounds per game in multiple seasons. Mutombo’s rebounding prowess allowed him to consistently clean the boards on both ends of the floor.
2. Signature Playstyle
“No, No, No” Finger Wag: One of Mutombo’s trademarks was his famous finger wag after blocking a shot. It became one of the most iconic gestures in the NBA and symbolized his dominance as a shot-blocker.
Off the Court
After retiring, Mutombo ventured into business, particularly in Africa. He has invested in various sectors, including telecommunications and energy, with the goal of helping to improve infrastructure and create jobs.
Health Initiatives: Mutombo has partnered with other organizations to bring better healthcare access to underserved people in his native Africa.
The Dikembe Mutombo Foundation: In 1997, Mutombo founded the Dikembe Mutombo Foundation with the mission of improving health, education, and quality of life in the Democratic Republic of Congo (his home country) and other African nations. The foundation focuses on health care, disease prevention, and child welfare.
Biamba Marie Mutombo Hospital: One of Mutombo’s most significant accomplishments is the construction of the Biamba Marie Mutombo Hospital in Kinshasa, Congo, named after his late mother. The hospital, which opened in 2007, is a state-of-the-art 300-bed facility that provides care to thousands of patients who otherwise would have limited access to medical services. It remains one of the largest charitable hospitals in the country.G
Global Health Advocacy: Mutombo has been a global ambassador for health, working with organizations like the Bill & Melinda Gates Foundation, UNICEF, and the CDC Foundation. He has raised awareness about issues such as HIV/AIDS, malaria, and polio prevention in Africa.
COVID-19 Response: During the COVID-19 pandemic, Mutombo and his foundation worked to provide personal protective equipment (PPE) and resources to hospitals and communities in Congo and other parts of Africa.
Final Word
Dikembe Mutombo learned basketball relatively late, largely after arriving in the United States for college at the age of 21. His natural height and athletic ability made him a prime candidate for the sport, but it was the mentorship of Georgetown’s John Thompson that helped him develop into an elite defender. Mutombo’s work ethic and commitment to improving his skills allowed him to progress rapidly from a raw athlete to one of the greatest defensive players in NBA history.
More Articles from AtlantaFi.com:
-
The Atlanta Falcons found a way to win on Sunday, Sept. 29 after falling behind to the New Orleans Saints late at Mercedes-Benz Stadium.
Here are three takeaways from the game:
Tyler Allgeier
Falcons Running Back Tyler Allgeier had a monster third-quarter for Atlanta, refusing to go down on several runs that ate up the clock and sustained drives. He finished with 60 yares on eight carries, which is a whopping 7.5 yard-a-carry average.
The Homecrowd’s Surf Swag Wins Games
Falcons quarterback Kirk Cousins credited the homecrowd’s surf and swag moment as being a huge atmosphere maker in the stadium.
The Falcons Special Teams Are Special
The Falcons return team started the day off with a huge fumble recovery in the end zone, which set the tone for the game. But that was’nt the end of the stellar play for the under-appreciated special teams squad.
Kicker Younghoe Koo kicked four field goals, including the gamewinner with 7 seconds left.
Let’s shout out the ball-handling special teams unit:
- Younghoe Koo: Kicker
- Bradley Pinion: Punter
- Liam McCullough: Long snapper
Final Word
The Falcons end the month of September at 2-2, which is a win when you consider the quality of opponents over the next few months.
More Articles From AtlantaFi.com:
-
We used to call them the Aints and that’s what they’ll forever be. A Falcons win in their latest matchup has been the game sweet of late.
The rivalry between the New Orleans Saints and the Atlanta Falcons is one of the oldest and most intense rivalries in the NFL. It is often referred to as the “Southern Showdown” or “The Battle of the South.” This rivalry has been fueled by regional pride, memorable games, and the fact that both teams often found themselves battling for supremacy in the NFC South.
When the teams square off on Sunday, old wounds will be revisited. (You can stream the game for free)
This article will look back at the rivalry between the Falcons and Saints, which for many years has been mired in mediocrity — but not of late.
Origins of the Rivalry (1960s–1970s)
The Saints and the Falcons first met in 1967, during the Falcons’ second season and the Saints’ inaugural season in the NFL. As two of the NFL’s southernmost teams at the time, geographic proximity naturally bred rivalry, with Atlanta and New Orleans separated by only about 430 miles. Both teams were known for struggling in their early years. From the late 1960s through the 1970s, neither team had much success, often finishing near the bottom of their respective divisions. However, this helped to create an intense rivalry between the two fanbases, as the teams would fight to avoid being the worst in the league.
Escalation in the 1980s
The rivalry gained a higher profile in the 1980s as both teams began to see sporadic success. The Falcons drafted quarterback Steve Bartkowski, while the Saints eventually brought in quarterback Archie Manning, both of whom became faces of their respective franchises. The games between the Saints and Falcons were usually hard-fought and unpredictable, with memorable moments such as the Falcons’ 62-7 rout of the Saints in 1973 and the Saints winning their first-ever game against the Falcons in 1969.
In the 1980s, the competitiveness of the games helped solidify the rivalry. While the Saints remained without a playoff appearance until 1987, the Falcons had some playoff success, but the rivalry continued to be fierce due to the passionate fanbases.
The 1991 NFC Wild Card Game: A Turning Point
One of the most famous moments in the rivalry’s history came during the 1991 NFC Wild Card game. The Falcons and Saints met in the playoffs for the first time, with the Saints hosting their first-ever playoff game after a 12-4 season. The Falcons, under head coach Jerry Glanville and led by quarterback Chris Miller, came into the game as underdogs. In a hard-fought and emotional contest, the Falcons pulled off a stunning 27-20 victory, with Miller throwing a game-winning touchdown to Michael Haynes. This loss for the Saints was devastating, as it marked the end of a historic season. It fueled the hatred between the fanbases even more.
1990s and Early 2000s: The Rivalry Stays Heated
Throughout the 1990s and early 2000s, the rivalry remained intense, even as the teams went through periods of success and struggle. The Saints were led by quarterback Bobby Hebert and later by Aaron Brooks, while the Falcons saw the rise of quarterback Chris Chandler, who helped take them to the Super Bowl in 1998.
Despite the teams’ varying success, the rivalry games were often close and unpredictable. For example, the Saints beat the Falcons in 1999, the same season in which the Falcons had just come off their Super Bowl appearance, showing the “any given Sunday” nature of the rivalry.
The Arrival of Drew Brees and Michael Vick (2000s)
The rivalry took on new life in the mid-2000s with the arrival of two franchise-altering quarterbacks: Michael Vick for the Falcons and Drew Brees for the Saints. Vick, an electrifying playmaker, turned the Falcons into one of the most exciting teams in the NFL during the early 2000s. Meanwhile, Brees helped to revive the Saints’ franchise when he joined in 2006, leading them to their first-ever Super Bowl victory in the 2009 season.
The games between Vick and Brees added a new layer of excitement to the rivalry. One notable game came in 2006, when the Saints returned to the Superdome after Hurricane Katrina in an emotional Monday Night Football matchup against the Falcons. The Saints dominated the game, winning 23-3, with the blocked punt by Steve Gleason becoming one of the most iconic moments in Saints history. This game further solidified the Saints’ resurgence and added emotional depth to the rivalry.
Super Bowl Era: Saints’ Dominance (2010s)
During the 2010s, the Saints, led by Drew Brees and head coach Sean Payton, largely dominated the rivalry, but the Falcons had their moments as well. The Saints consistently made the playoffs, winning several division titles and often beating the Falcons along the way. However, the Falcons had their own success, culminating in a Super Bowl appearance in the 2016 season. Although they infamously lost the game to the New England Patriots after leading 28-3, their rivalry with the Saints only grew stronger.
The games between the Saints and Falcons during this period were often marked by high drama, close finishes, and playoff implications. In 2011, for example, the Saints secured a playoff berth by beating the Falcons in a dramatic overtime victory. In 2018, the Saints beat the Falcons on Thanksgiving in front of a national audience, further fueling the competitive fire between the two teams.
The Post-Brees Era and Continued Rivalry
As both franchises entered the 2020s, the rivalry continued to evolve. Drew Brees retired after the 2020 season, marking the end of an era for the Saints. Meanwhile, the Falcons had already moved on from Matt Ryan, and they began a rebuilding process. Even in this period of transition, the games between the Saints and Falcons remained fiercely competitive, with each team looking to spoil the other’s season, regardless of records.
The Saints and Falcons rivalry stands out for its passion, unpredictability, and the way it has reflected the ups and downs of both franchises. It’s not just about wins and losses; it’s about regional pride and the connection between two cities that have had their share of struggles but always rally behind their teams. It is one of the few NFL rivalries where the games matter not only for playoff positioning but for the bragging rights that extend beyond football and into the culture of both cities.
-
It’s never easy to stop your old habits and begin new ones, but if you want to get in shape fast, that’s exactly what you want to do.
This article is going to show you some easy steps you can put in place to get in shape right now and get that hot body.
How To Get Back In Shape Fast: 7 Easy Steps
When it comes to fitness, the key is to start making better choices for your well being.
1. Challenge Yourself
The way to begin to make better choices is to challenge yourself that you can. Nobody knows you like you know yourself.
Make a pact with yourself that you’re going to change your habits and keep your word… to yourself if no one else.
2. Start Exercising
You don’t have to do crazy with it, but see if you can carve out 15-30 minutes a day. Working up a sweat is the #1 way you can lose weight by being active.
Start off working out twice a week, then ramp it up to three times a week in the second way. By the third week see if you can exercise five times a week.
Tip: Schedule your workouts in our Google calendar so they can pop up on your phone or laptop. That way, you’ll be more likely to see it as a priority you need to stick to.
3. Eat Fewer Calories
Now that you have an exercise regimen, you’ll need to change the way you eat. Consuming fewer calories is a great way to drop some pounds.
You’ll need some nutritional guidance on this one:
- Remember to eat vegetables (green ones, if possible)
- Limit your meats to lean pieces with very little fat.
- Stay away from sugar and processed foods altogether (I know, I know)
4. Get Some Sleep
Experts say healthy humans need around eight hours of sleep to properly function. Not only is this a sweet spot for clear thinking, but you’ll find that this gives you optimal metabolism.
If you get less than seven hours of sleep, consider going to bed earlier so that your body can have more time to heal itself when you finally do fall asleep.
5. Stay Motivated
One of the main things that stops people from transforming their lives is that they eventually lose interest. It could be because of an unexpected life event that sets them back, or just an inability to stay focused.
Whatever it may be, remember that you can stay motivated by joining groups of like-minded people. Go to the gym with friends, family or co-workers. Join Facebook groups with your same goals.
6. Track Your Progress
There’s no shortage of fitness apps and trackers to keep tabs on your weight loss. While these can be a good thing, it’s important to remember you don’t want to get too caught up in numbers.
No matter what the scale says, your main judge will be how you feel in the morning, noon and night. Your body will be the first to let you know if something’s not right — not the meter.
7. Splurge Once In A While
Because you’re not a robot, it’s OK to splurge once in a while. A scoop of ice cream is not going to destroy your life if you are determined to remain on track.
Treating yourself every now and then (I stress, every now and then) is actually healthy for your well being. It not only encourages you, but reinforces that rewards are part of your journey.
How Long Does It Take To Get In Shape?
If you’re watching your clock, you’re going to be disappointed. The length of time it takes to get in shape depends on several factors.
This time course is changeable but only if the person increases in either of three main areas, according to experts.
“The ‘time course’ of fitness changes depends on the training stimulus: intensity, duration and frequency,” Friederike Scharhag-Rosenberger, a researcher at the University of Potsdam in Germany who published a study on the topic, told the Globe & Mail.
Further research also indicates that as little as a single workout can trigger proteins in your muscles that can begin to effectively change your tissue for the better, but it takes more than that to “get in shape.”
Some people think six weeks is enough to see changes, but that’s not true for everybody. Each person is different. Each person’s body is even more different.
Final Word
The truth is that you shouldn’t focus on a time course. The reason why you begin working out or pick up weights is because you’re serious about a lifestyle change.
When it comes to time, after about two months of strength-training, eating healthy and getting plenty of rest, your body should look different from Day One. But again, it’s a process.
The shape your body’s in at the two-month mark may be a pit stop to where it will be in four months or six months. The bottom line is to keep going!
If you’re serious about your well being and nutrition, you might want to read up on the keto diet. It is a no-sugar regimen to help you live a healthy life.
Here Some Related Articles From Atlantafi.com:
-
Could another Superbowl be in Atlanta’s near future? The NFL plans to award Super Bowl LXII to Mercedes-Benz Stadium during their meeting next month in Atlanta, according to the Sports Business Journal.
The news comes as Atlanta secures a number of top events over the next five years. Here are some big events on tap in Georgia’s largest city in the next five years.
- Super Bowl LXII (2028): Atlanta will host the Super Bowl at Mercedes-Benz Stadium.
- NCAA Men’s Final Four (2027): The city will welcome the championship weekend for college basketball at the same venue.
- College Football Playoff National Championship (2025): Atlanta will be a host city for this major college football event.
- Various Major Conventions and Trade Shows: Atlanta’s Georgia World Congress Center often hosts large conventions, including events like the American Society of Association Executives (ASAE) Annual Meeting.
- SEC Championship Game: This annual college football championship game typically takes place in Atlanta.
The former Georgia Dome previously hosted Super Bowl XXVIII in 1994 and Super Bowl XXXIV in 2000. Nearly two decades later, after an ice storm impacted the lead-up to Super Bowl XXXIV, Mercedes-Benz Stadium welcomed Super Bowl LIII.
If Atlanta secures the game—as seems likely—we’ll know the locations for the next four title games: LXIX in New Orleans, LX in Santa Clara, and LXI in Los Angeles.
How Many Times Has Atlanta Hosted the Superbowl?
Atlanta has hosted the Super Bowl three times before: Super Bowl XXVIII in 1994, Super Bowl XXXIV in 2000, and Super Bowl LIII in 2019. With the upcoming Super Bowl LXII scheduled for 2028, it will be the city’s fourth time hosting the event.
Final Word
Will Atlanta really get the Big Game in a few years? The league plans to officially confirm this during a meeting next month. Hopefully the home team Atlanta Falcons can represent.
Check out our Atlanta Falcons page for the latest on your favorite team.