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The Atlanta Falcons lost to the New Orleans Saints in the last game of the season, but the classless act at the end of the game got Arthur Smith hot.
Update: Smith was fired after the Falcons’ 7-10 record.
Why Arthur Smith Was So Hot At Dennis Allen
After the Saints went into victory formation with only seconds left in the game, the Saints quickly changed into a run play, allowing their running back to score a touchdown.
“Nobody wants to end the season like that,” Smith told reporters after the game. “Credit to them. They made the plays, certainly in the second half. It got out of hand.”
After the game, Saints Head Coach Dennis Allen said that backup quarterback Jameis Winston changed the play and went rogue, opting to score the touchdown.
Allen then apologized to the Falcons.
Jamies Winston also apologized after saying that “the team” made the decision to score a run touchdown instead of kneeling on the ball to run the clock out.
Here is Winston’s take on why he did what he did.
The move angered many in sports talk TV, including Shannon Sharpe, who said that he would cut soon-to-be free agent Winston over the late TD.
“That’s a loser’s mentality,” Sharpe said about the move. “The defense has conceded. If you want to run the ball, let the defense line up. Don’t you trick them … that’s going rogue.”
Listen to what Sharpe had to say about it.
After Tampa Bay clinched the NFC South title, the Saints needed some help to make the playoffs.
The Seattle Seahawks needed to lose to the Arizona Cardinals and the Green Bay Packers needed to lose to the Chicago Bears. Both the Seahawks and Packers won, which means the Saints and Falcons have been eliminated from the playoffs.
When it comes to sports and exercise, you should always make time. That’s why AtlantaFi.com wants to help you with your journey. Check out how to make a home gym for cheap and even lose pounds in a hurry.
Read More on Atlantafi.com’s Sports Page:
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Chef Hector Santiago is planning to open another eatery inside Ponce City Market in Midtown. His El Super Pan has been a runaway success with locations in the central food hall as well as The Battery Atlanta.
Now Santiago is planning to open a tapas bar inside Ponce City Market. The establishment will be the space formerly occupied by Biltong Bar, which closed down months ago.
When Will Hector Santiago’s New Tapas Bar in Ponce City Market Open?
The tapas bar will be called Le Metro, and is slated to open this summer.
Hector Santiago’s culinary odyssey began under the tutelage of Chef Giovanna Huyke in his Puerto Rican hometown. This early spark ignited a passion that led him across the globe, honing his skills in renowned kitchens under the guidance of culinary masters like José Andrés and Wylie Dufresne. Each stop on his journey added a distinct layer of technique and inspiration, shaping him into the chef he is today.
Le Metro will mark Santiago’s fourth restaurant in Atlanta following his two El Super Pan locations and his burrito shop, El Burro Pollo in the Coda food hall on the Georgia Tech campus.
Before any of those restaurants was Pura Vida, which Santiago had to close in 2012. It was on the ground floor of Pura Vida that El Super Pan, then a Cuban sandwich pop-up, was born. Now it is Santiago’s signature restaurant in Atlanta.
Final Bite
The best Mexican restaurants in Atlanta all have good customer service, if not good food. As of now, Hot Chicken is the rage in Atlanta’s dining scene right now. But so are chicken and waffles.
Check out 10+ essential soul food spots in Atlanta
The city has some good restaurants in each quadrant of the city: East, West, North, South. All you need to do is think about what you have a taste for. Italian? Soul food? Tex-Mex? Atlanta has it all.
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Little Rey, the Ford Fry restaurant that features Mexican fare with a twist, is set to open a second location in Atlanta.
Little Rey Opening Restaurant #2 In Atlanta
Little Rey Buckhead aims to open its doors in spring 2024 at the Northcreek Office Park on Northside Parkway.
What’s On The Menu At Little Rey?
Little Rey’s menu includes creative drinks and spicy dishes like wood-roasted chicken al carbon, al carbon tacos, traditional street-style tacos, salads and more.
Final Word
You might not realize it, but Mexican food is one of the best cuisines in Atlanta’s restaurant scene. Taco may be a Spanish word and a traditional Mexican dish, but Americans have fallen in love with it.
If you’ve had success with making tacos after reading this article, post a pic in the comments so we can see what you’re working with!
Tacos aren’t the only things you can make at home with great success. Burritos, tostadas and even chalupas can be make pretty easy from your own kitchen.
Atlanta restaurant are one of the hottest things happening right now. Hot chicken is the rage in Atlanta’s dining scene right now. But so are chicken and waffles.
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What do you know about Zumba? The dance workout has been popular in the United States over the past 20 years, but it originated in Latin America.
Of course, virtual Zumba classes are the hottest events in fitness nowadays. Many Zumba instructors offer a virtual or in-person options. See below to find both options.
Best Zumba Classes In Atlanta & What To Expect
In this article, we’re going to show you the following:
Zumba: Quick Links
- Expectations: How Much Weight Can You Lose?
- Zumba Outfits: What To Wear To Class
- Best Zumba Classes Near You
Zumba is a relatively new phenomenon in fitness circles in the United States. It has its origins to Latin America.
The word “Zumba” actually means “to busily move about,” or “buzz” in the Spanish vernacular. It has origins in the word “Zumbar,” which basically means to move excitingly.
Expectations: How Much Weight Can You Lose?
While there aren’t any hard and fast rules about how many pounds you can lose if you do Zumba, a good goal would be 3 pounds a week if you worked out three times a week.
Of course, that would largely depend on how many carbs you take in throughout the day and how many calories you consume on the days you do Zumba workouts.
You can lose about 4,000 an hour doing Zumba. So another way to look at it is that 1 pound = about 3,500 calories.
With that math, you could easily lose the 3 pounds a week by doing Zumba three times a week!
Zumba Outfits: What To Wear To Class
Zumba class attendees want to focus on fitness, so there’s no need to put too much thought behind it. The main thing is to dress comfortably.
You’ll want some sneakers that offer flexibility. Here are some suggestions:
Also, make sure your outfit allows you to move freely. Here are some top Zumba outfits:
Best Zumba Classes In Atlanta
Are you looking to work out with some like-minded people so you can get your Zumba sweat on? You’re in the right place!
If you want to find virtual Zumba classes, click here.
No matter if you’re trying to lose weight or just maintain muscle, here are some FREE Zumba classes in Atlanta you need to check out:
Zumba Karen Argrett Richardson
Zumba Karen Argrett Richardson hosts Zumba classes at 400 Rock Springs Road in Atlanta.
Here’s what one reviewer says about Zumba Karen Argrett Richardson’s classes: “Best Zumba Instructor in Midtown Atlanta. Cardio healthy and fitness goals are met for sure dancing to the music of today and yesterday! Karen’s class is a must do!”
Gymentics Fitness: Strong By Zumba
This Strong by Zumba class combines the best of cardio exercise with Zumba influences. Classes are held at is Gymnetics Fitness, Butner Road Atlanta, Georgia, 30331, US (470) 424-4877.
Vicky Garcia Fitness
3150 Highlands Pkwy SE #113, Smyrna, GA 30082 | (678) 328-7662
Vicky Garcia Fitness is known for its energetic workouts that focus on a holistic approach to health and wellness.
Here’s what one Google reviewer says about Vicky Garcia Fitness: “Vicky is such an energetic, passionate, and motivating person and has been a blessing for me!! I am so glad I decided to train with her. She has helped me understand nutrition better and has motivated me to work harder every session and to work out on my own.”
E.F.F.E.C.T. Fitness Classes
You’ll build cardiovascularfitness while improving muscular strength and endurance. This hour-long class challenges you to push your limits and walk out feeling strong.
YouFit Zumba With A DJ
Photo credit: Youfit YouFit is a national chain of gyms that combines body weight, muscle conditioning and cardio workouts.
The training involves a live DJ to make your workout even more fun and exciting than you could imagine.
Find a Metro Atlanta YouFit Gym Near You.
Find More Zumba Classes in Atlanta
Colombian dancer and choreographer Alberto “Beto” Perez is credited with creating Zumba as an exercise fitness program during the 1990s. Brazilian pop singer Claudia Leitte has become the recent face of Zumba Fitness.
Zumba At the Loft is held on Wednesday at 7:30 p.m. on 1122 Old Chattahoochee Avenue in West Midtown.
Anytime Fitness has Zumba classes as well. They have several locations around Atlanta. Try them free for seven days.
Atlanta Zumba Dance This place is well-regarded among Atlantans. It is located at 500 Bishop St NW
Atlanta, GA 30318.LA Fitness in Buckhead also has certified Zumba instructors who conduct weekly classes. They have several locations around Atlanta.
Zumba classes in Atlanta aren’t the only way to drop some pounds and stay fit in the city. See these links for more activities in the ATL.
Final Thought
There are several ways to lose weight, but the most fun of them all is Zumba, which involves energetic dances and music. If you’re new to Zumba, you may be curious as to where you can go in Atlanta to find classes.
There are different levels of Zumba classes, from beginners to advanced. You can also sign up for classes that concentrate on your lower body.
You can also do routines that specialize in cardio and core building.
If you’re serious about working out in Atlanta, check out our list of best gyms in the ATL.
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A major component to health and wellness is physical fitness. And the good news is that you don’t have to be bulky to look fit.
Atlanta fitness guru Elle Ross has been helping people take better care of themselves by showing them workout routines and techniques. The Tacoma, Washington native says before she dedicated herself to self-transformation, she was once 40 lbs heavier, depressed and not feeling herself.
4 AWESOME Workout Routines For Beginners
“I took control of my life by making the conscious decision to improve my health holistically,” she tells AtlantaFi.com. “I created a solid routine. Fitness and weight training became my outlet and passion each morning.”
In the videos below, Ross shows us four workout routines that can change your life.
1. Work On Your Core
“Everyday is Abs Day. Get Summer Body Ready with these 10 Moves!
“I love what I do because each day I get to inspire others, specifically women, to improve their strength and self-esteem through fitness,”Ross says. “Body, Mind & Soul. Allowing them to gain greater confidence, develop SELF-LOVE and know that they are beautiful, powerful and strong!”Buy Some Free Weights
You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:- Adjustable Dumbbells
- AmazonBasics 20 lb Adjustable Barbells
- Balance From BF 32 lb Barbells
- Bowflex Selectech Adjustable Dumbbells
2. Cardio & Total Body:
“No Excuses. Get Up. Get Moving & GO ALL IN on YOU.”View this post on Instagram3. Upper Body Strength
“Get in tune with YOUr vision for life and invest in your health.”View this post on Instagram4. Boxing Conditioning
“The Time is N:OW! Impossible is potential. Impossible is temporary. Impossible is nothing!”View this post on InstagramBuy A Punching Bag
If you want the convenience of working on your body in your own home, you might want to invest in a punching bag. Here are some good ones from Amazon:
Elle Ross: ‘My Mind, Body And Soul Transformed For The Better’
“What inspired me is my own personal life and self-transformation,” she says. “That transformation led to me writing my book “The Blueprint: The 90-Day Breakthrough to Shift Your Mindset & Transform Your Life.“She says it also motivated her to start her personal brand and business: The Elle Ross LLC – B-FIT with Elle.“Now each day I wake up I get to live out my passion and encourage others to SWEAT (Success With Every Action Taken) toward their dreams.”Bottom Line
If you want to take your health seriously, exercising is a great way to improve your body and mind. You don’t have to be an athlete to lose weight and train your body. There are workout routines for beginners that can help.
Exercising is not about how you look on the outside, it’s about how you feel on the inside and even more importantly, how you view yourself. Never forget that it’s you who can transform you life. If you look better, you’ll feel better.
The sooner you take the necessary steps you need to feel whole, the easier it will be for you in the future. Relax, you got this!
If you need training or branding help with Ross, reach out to her via info@theelleross.com.And if you’re determined to change your life through exercise and eating right, never give up.More from AtlantaFi.com:
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A Mediterranean diet is one of the most nutritious out there. In Atlanta, the restaurants that serve Mediterranean food not only make it nutritious, but delicious.
The diet’s emphasis on fish, olive oil, and nuts, which are rich in omega-3 fatty acids and antioxidants, may help protect against age-related cognitive decline. But where can you find Mediterranean food in Atlanta?
Where To Find Mediterranean Food In Atlanta
Keep in mind that many restaurants specialize in different types of Mediterranean food from Turkish to Greek to Persian and more, and they all have their respective delicious takes on their culture-inspired cuisine.
Mediterranean Grill
985 Monroe Dr NE, Atlanta, GA 30308 | (404) 917-1100
Here’s what one reviewer says about Mediterranean Grill. “Yum yum! That sweet tea and lemonade, deeeelicious! I got the falafel plate — yummy! Actually the best falafel I’ve had and I’ve been looking around to find the best. The rice is good, salad is good. The tzatziki sauce is yummy!”
Ali Baba Mediterranean
60 Broad St NW, Atlanta, GA 30303 | (404) 681-3997
Here’s what one reviewer says about Ali Baba. “This is not just the best gyro I’ve ever had. It is by far the best gyro! The combination of amazing meat, the right amount of tomato, lettuce, and sauce. I love the humus too! It is so fresh and delicious!”
Aviva by Kameel
225 Peachtree St NE, Atlanta, GA 30303 | (404) 698-3600
Aviva by Kameel has the deliciousness waiting for you in Lilburn. They have many menu items that ascribe to a keto diet.
Aviva by Kameel is offering curbside pickup and no-contact delivery. Order here.
Lavash Mediterranean Grill
345 Pharr Rd NE, Atlanta, GA 30305 | (470) 355-1962
Here’s what one customer says about Lavash Mediterranean Grill: “This review is for takeout only. We placed an order over the phone on a Monday night and it was ready in only 15 minutes! Lavash is attached to a gas station, but don’t let that dissuade you from ordering! The food was great! Here’s what we got:
– Hummus ($5.99): Delicious. Wish it came with more than 4 triangles of pita though.
– Beef Soltani ($19.99): Very good. The beef and koobideh kabob were both amazing. Pricy, but comes with a lot of meat! Rice was great.
– Chicken Shawarma ($13.99): Also delicious! Again, rice was great. We really enjoyed our food and have enough for leftovers for lunch!”Zakia
3699 Lenox Rd NE Ste 3, Atlanta, GA 30305 | (404) 433-2180
Located in the heart of Buckhead, Zakia’s menu features plenty of Mediterranean fare along with fish and meats cooked in olive oil, making it perfect for keto lovers.
True Food Kitchen
3393 Peachtree Rd NE Ste 3058B, Atlanta, GA 30326 | (404) 481-2980
Here’s what one reviewer says about True Food Kitchen. “My experience here is always top notch. I often sit at the bar due to the super bubbly and attentive bartender, Ciara. My food is always fresh and tasty, and she makes the best recommendations. The drinks are also stellar. Everything comes out nice and quick and I’m never left waiting. Superb experience every time! 5 stars.”
Some other popular Mediterranean restaurants in Atlanta include Kyma, Ecco and Bellina Alimentari. These restaurants are known for their delicious Mediterranean cuisine and vibrant atmospheres.
Final Word
Healthy eating can reduce the risk of heart disease and stroke due to its emphasis on olive oil, whole grains, fish, and nuts, which are rich in healthy fats and antioxidants.
When you pull up to a food spot, it allows you to indulge in your personal food preferences without having to compromise with others, whether it’s choosing your favorite cuisine or treating yourself to a special meal.
Dining solo can also save you big money as you don’t have to splurge on another person.
Eating healthy and by yourself? What’s not to love?
Compared to other major cities like New York or Los Angeles, Atlanta offers high-quality dining experiences at relatively affordable prices, making fine dining more accessible.
From speakeasy-style bars to hybrid dining concepts and plant-based cuisine, Atlanta’s restaurateurs are often ahead of national trends, offering a mix of experimental and nostalgic dining.
These factors combined make Atlanta a dynamic and ever-evolving food city. If you’re a food enthusiast, it’s definitely a destination worth exploring!
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Detroit-based food critic Keith Lee has stirred up Atlanta residents once again. Lee, who embarked on his family food tour, which took five months to complete.
He said that he and his family went to eight different cities.
“My biggest issue with Atlanta is that it’s hard to get food,” he said, referring to the fact that it seemed like his status figured a bit too prominently for his tastes in Georgia’s largest city. “When he did eat, it was delicious.
And Atlanta Comes In Ranked As Number…
Here are the rankings of the 2023 Keith Lee Family Food Tour.
8. Atlanta
Lee and his family’s foray into Atlanta left much to be desired on both sides. Lee’s much publicized brush-up with The Real Milk & Honey restaurant was perhaps the largest incident in the city in 2023.
Things got so bad that Lee said his family received death threats — that’s not cool!
7. New York
In the Big Apple, Lee said that he tried his best to find the best places to eat, but wherever he went it never hit quite right despite his best efforts.
6. Detroit
Despite being from Motown, Lee said that his home city’slack of food diversity led to its ranking where it did.
5. Los Angeles
“Granted, we didn’t do a full food tour there, but he and his family traveled there “like, 20 times this year,” He said, the diverse food scene really made an impression on him.
4. Las Vegas
“Vegas opened the door for me when it came to different foods and different cultures.”
3. Chicago
Almost every spot in Chicago that Lee and his family went to had amazing food.
2. Houston
He said that he couldn’t think of one place in Houston where he didn’t enjoy the food.
1. New Orleans
“In my opinion, what set New Orleans apart — not by much — was the customer service. Everywhere we went, we felt like family. I’m talking about it felt like I was going to my cousin’s house. It didn’t feel like I was going to a restaurant. It didn’t feel like I was going to no established place. It felt like I was going to Auntie, Maw Maw, Paw Paw, whoever house you want to go to.”
With that said, make sure you check out the best restaurants in New Orleans. It also important to support the best black-owned restaurants in the Big Easy as well.
Final Bite
Finding a place to eat in Atlanta is never a problem if you know where to go. East Point continues to be a place with plentiful things to do, see and eat! If you like that part of town, don’t sleep on College Park either.
If you like barbecue, see our list of the Best Atlanta BBQ Restaurants.
As for eateries below I-20, these Southside Atlanta restaurants have developed quite a following.
More Food Coverage:
Here Are The Best New Restaurants In Atlanta
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The beautiful mountains of Colorado offer a nice respite from the hustle and bustle of Atlanta, Georgia. I suggest you make the trip, like I just did.
In this article, I’m going to tell you what you need to know about travel between Colorado and Atlanta.
How Far Is Colorado From Atlanta?
Colorado is approximately 22 hours from Atlanta is you choose to drive, which we wouldn’t suggest. The best way to make that trip is to fly.
If you do opt to drive from Atlanta to Colorado, here are some road safety tips to remember:
- Keep your gas tank at least half full. Use a gas app to find stations on your route.
- Avoid distracted driving by putting the cell phone away or turn it off.
- Drive to the weather conditions. Make sure to slow down in inclement conditions.
- Be a courteous driver and always yield to the right of way.
Flights To Colorado From Atlanta
Some of the best fares from Colorado to Atlanta can be found online. Here are some sample fares I found leaving from Atlanta’s Hartsfield-Jackson International Airport:
- Atlanta to Denver in late February starting at $138 on Delta Air Lines.
- Atlanta to Colorado Springs in late February starting at $258.
How Far Is an Atlanta To Colorado Flight?
An Atlanta to Colorado flight takes about 2.5 to 3 hours. The distance from Atlanta, GA to Colorado Springs is approximately 1,180 miles.
Southwest Airlines has a major hub in Denver, which is where you’ll find the best fares from Colorado to Atlanta and back.
Should You Go To Denver Or Colorado Springs?
Visitors who come to the great state of Colorado overwhelmingly fly into Denver, so it makes sense to check out the capital city — but don’t stop there.
Venture more than an hour away to Colorado Springs, which is where you’ll find the natural beauty and white-capped mountains that will melt your heart.
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Ammazza, one of the best pizza joints in Atlanta’s Inman Park, is closing its doors at year’s end. The pizza place recently shared the news that it was closing shop on Edgewood Avenue.
Ammazza has become popular for its housemade pizzas with cured meats from local charcuterie The Spotted Trotter.
Why Ammazza Pizza Is Closing Its Doors
Ammazza posted on social media the following message:
To all our loyal patrons, Ammazza Edgewood will be permanently closing its doors on December 31st. It has been an honor serving you the highest quality pizza for over 11 years. While Edgewood has been our home since the beginning. Our lease is ending and we must leave. Ammazza has been made possible by the efforts of so many people. Hundreds of individuals over the last 12 years sacrificed their time and energy to make Ammazza possible. The gratitude is beyond words. Thank You to everyone for all of your contributions. There’s still a few weeks left to come have a pizza and let us serve you before this chapter ends. We hope to see everyone in the future in a new location, but until then, Thank You to everyone for your long time support.
The new Atlanta restaurant closed for a spell but re-opened in March 2019 new and improved.
We’ll miss Ammazza, which specialized in wood fired, thin, crackly-crusted pizzas in an open, neighborhood-friendly space.
Where Can I Find Good Pizza In Atlanta?
With Ammazza out of here, you may be wondering where to find great pizza in Atlanta. We’ve got you.
Antico Pizza Napoletana
1093 Hemphill Ave NW, Atlanta, GA 30318 | (404) 724-2333
Here’s what one Google reviewer says about Antico Pizza: “Pizza was delicious and freshly baked! Tried 3 diff kinds. Loved the side condiments- you can help yourself too incl fresh chopped garlic, grated parmesan cheese and more. So good on the pizza.”
Ammazza Pizza
591 Edgewood Ave SE, Atlanta, GA 30312 | (404) 835-2298
Here’s what one reviewer says about Ammazza Pizza: “Just the perfect ambience! You’ve tried the rest now try the best! The food will not disappoint! Didn’t even get a chance to take a picture because I started digging in immediately! GO NOW!”
O4W Pizza
3117 Main St, Duluth, GA 30096 | (678) 587-5420
Here’s what one reviewer says about O4W Pizza. “The classic pizza is pretty good. But the Grandma Pizza (with added shredded mozzarella) is absolutely outstanding! The flavor and crust is something I’ve never quite had before. The crust alone is so unique I’d say it’s magazine worthy. Give it a try!”
Final Taste
Pizza is an Atlanta staple no matter what side of town you’re on. Read our guide on Atlanta’s best pizza places.
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Atlanta-based frozen dog treats company Frost Bytz recently hosted its Paws & Pose event for dogs and owners to experience a doggy runway show and special holiday photo opportunities.
The event was curated around raising money for the Georgia Homeless Pets Animal Rescue Group, a 501(c)(3) organization whose mission is to save, care for, and place animals into loving homes.
“Frost Bytz appreciates everyone who attended our event,” said Bakir Floyd, co-founder of Frost Bytz, an Atlanta-based company that specializes in providing frozen doggy treats. “We’re happy that we were able to provide so much joy and make an impact with organizations like the Georgia Homeless Pets Animal Rescue Group, Lifeline Animal Project, and Happy Hearts Pet Care Atlanta.”
In addition to the money that was raised, Frost Bytz contributed a check of $500 to Georgia Homeless Pets Animal Rescue Group and also gave $500 checks to both Lifeline Animal Project and Happy Hearts Pet Care Atlanta.
Hosted by Atlanta radio personality Reec (Majic 107.5) and creative directed by Marcus Blassingame, attendees experienced a doggy fashion show, where models and dogs walked down the runway with wears by fashion designer Ricardo Auguste.
Auguste is the owner of Beaut Outerwear, a custom clothing label that designs garments for both pets and pet owners.
A few of the dogs that were up for adoption also strutted down the runway in Beaut Outerwear, allowing potential new dog owners to see what they got. Additionally, attendees were able to take part in unique photo opportunities with four handmade custom holiday sets, where pet owners posed with their dogs.
“This was the perfect event to kick off the holiday season for pet owners. We were able to not only provide them with a unique experience for their dogs, but we also were able to give back to organizations that make an impact in the pet community,” Floyd said.
Floyd also commented that the success of this event means that the company will attempt to host more unique events with the same mission, supporting organizations that help dogs in need.
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