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The Atlanta Falcons lost to the New Orleans Saints in the last game of the season, but the classless act at the end of the game got Arthur Smith hot.
Update: Smith was fired after the Falcons’ 7-10 record.
Why Arthur Smith Was So Hot At Dennis Allen
After the Saints went into victory formation with only seconds left in the game, the Saints quickly changed into a run play, allowing their running back to score a touchdown.
“Nobody wants to end the season like that,” Smith told reporters after the game. “Credit to them. They made the plays, certainly in the second half. It got out of hand.”
After the game, Saints Head Coach Dennis Allen said that backup quarterback Jameis Winston changed the play and went rogue, opting to score the touchdown.
Allen then apologized to the Falcons.
Jamies Winston also apologized after saying that “the team” made the decision to score a run touchdown instead of kneeling on the ball to run the clock out.
Here is Winston’s take on why he did what he did.
The move angered many in sports talk TV, including Shannon Sharpe, who said that he would cut soon-to-be free agent Winston over the late TD.
“That’s a loser’s mentality,” Sharpe said about the move. “The defense has conceded. If you want to run the ball, let the defense line up. Don’t you trick them … that’s going rogue.”
Listen to what Sharpe had to say about it.
After Tampa Bay clinched the NFC South title, the Saints needed some help to make the playoffs.
The Seattle Seahawks needed to lose to the Arizona Cardinals and the Green Bay Packers needed to lose to the Chicago Bears. Both the Seahawks and Packers won, which means the Saints and Falcons have been eliminated from the playoffs.
When it comes to sports and exercise, you should always make time. That’s why AtlantaFi.com wants to help you with your journey. Check out how to make a home gym for cheap and even lose pounds in a hurry.
Read More on Atlantafi.com’s Sports Page:
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We know that you don’t want to contribute to the obesity crisis that this country continues to propagate. You want to get your body right. But how? You should start with light workouts.
Low-intensity workouts are a catchphrase for exercising at a comfortable rate until your body can handle more.
What Are Some Low-Intensity Workouts I Can Do?
In this article, I’m going to show you some low-intensity workouts that you can do right now.
Why should you engage in low-intensity workouts? One reason is because it can help boost your cardiovascular health.
Here are some workouts you can do today:
Strength Training
Bodyweight exercises allow you to use your own bodyweight for resistance with exercises like squats, lunges, push-ups, planks, and dips. Start with modifications if needed and gradually increase the difficulty.
Resistance Bands
Using lightweight resistance bands adds a bit of challenge to bodyweight exercises without the impact of free weights.
Sometimes, you can incorporate light weights for added resistance, increasing strength and muscle tone.
Walking
Regular light exercise, like brisk walking for 30 minutes most days of the week, can strengthen your heart, improve blood circulation, and lower your risk of heart disease, stroke, and high blood pressure.
In Atlanta, you can find a scenic route in a local park, explore a new neighborhood or the ever-growing Beltline. Aim for at least 30 minutes most days of the week.
Check out Atlanta’s best parks to walk or jog in.
Swimming
No matter the season, you can find a swimming pool near you to get some cardio in.
Swimming is a gentle on your joints and perfect for a cooling workout. Lap swimming or water aerobics are both great options.
Atlanta best swimming pools: Hours and Locations.
Cycling
Not only is cycling a great way to explore the city, but it does a body good. A leisurely bike ride around town or on a dedicated path is a low-impact way to enjoy the outdoors while getting some exercise.
Dancing
Getting your groove on has helath benefits as well. Yes, cutting a rug can trim your waistline.
Put on your favorite music and dance like nobody’s watching! Dancing is a fun and social way to get your heart rate up.
Where to go dancing in Atlanta.
Zumba Or Pilates
Many people work up a sweat in yoga studios all around Atlanta via Zumba classes and similar sessions.
These mind-body practices combine gentle movements with deep breathing exercises, promoting flexibility, strength, and relaxation.
Check out these Zumba classes in Atlanta.
Mind-Body Activities:
- Tai Chi: This gentle movement practice focuses on balance, coordination, and mindfulness, improving overall well-being.
- Qigong: Similar to Tai Chi, Qigong involves slow, coordinated movements and deep breathing, promoting relaxation and stress reduction.
- Gardening: Gardening is a surprisingly active hobby that combines light exercise with the satisfaction of working outdoors and tending to your plants.
Final Word
Listen to your body and take rest days when needed. Start slow and gradually increase the intensity and duration of your workouts as you get fitter.
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A big part of health and wellness is physical fitness. That doesn’t mean that you have to be buff, but you should want to look and feel good.
Atlanta fitness guru Elle Ross has been helping people take better care of themselves by showing them workout routines and techniques. The Tacoma, Washington native says before she dedicated herself to self-transformation, she was once 40 lbs heavier, depressed and not feeling herself.
4 AWESOME Workout Routines For Beginners
“I took control of my life by making the conscious decision to improve my health holistically,” she tells AtlantaFi.com. “I created a solid routine. Fitness and weight training became my outlet and passion each morning.”
In the videos below, Ross shows us four workout routines that can change your life.
1. Work On Your Core
“Everyday is Abs Day. Get Summer Body Ready with these 10 Moves!”
View this post on Instagram“I love what I do because each day I get to inspire others, specifically women, to improve their strength and self-esteem through fitness,”Ross says. “Body, Mind & Soul. Allowing them to gain greater confidence, develop SELF-LOVE and know that they are beautiful, powerful and strong!”Buy Some Free Weights
You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:- Adjustable Dumbbells
- AmazonBasics 20 lb Adjustable Barbells
- Balance From BF 32 lb Barbells
- Bowflex Selectech Adjustable Dumbbells
2. Cardio & Total Body:
“No Excuses. Get Up. Get Moving & GO ALL IN on YOU.”View this post on Instagram3. Upper Body Strength
“Get in tune with YOUr vision for life and invest in your health.”View this post on Instagram4. Boxing Conditioning
“The Time is N:OW! Impossible is potential. Impossible is temporary. Impossible is nothing!”View this post on InstagramBuy A Punching Bag
If you want the convenience of working on your body in your own home, you might want to invest in a punching bag. Here are some good ones from Amazon:
Elle Ross: ‘My Mind, Body And Soul Transformed For The Better’
“What inspired me is my own personal life and self-transformation,” she says. “That transformation led to me writing my book “The Blueprint: The 90-Day Breakthrough to Shift Your Mindset & Transform Your Life.“She says it also motivated her to start her personal brand and business: The Elle Ross LLC – B-FIT with Elle.“Now each day I wake up I get to live out my passion and encourage others to SWEAT (Success With Every Action Taken) toward their dreams.”Bottom Line
If you want to take your health seriously, exercising is a great way to improve your body and mind. You don’t have to be an athlete to lose weight and train your body. There are workout routines for beginners that can help.
Exercising is not about how you look on the outside, it’s about how you feel on the inside and even more importantly, how you view yourself. Never forget that it’s you who can transform you life. If you look better, you’ll feel better.
The sooner you take the necessary steps you need to feel whole, the easier it will be for you in the future. Relax, you got this!
If you need training or branding help with Ross, reach out to her via info@theelleross.com.And if you’re determined to change your life through exercise and eating right, never give up.More from AtlantaFi.com:
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Atlanta Falcons head coach Arthur Smith came, he saw and concurred. Quarterback Desmond Ridder can’t deliver what the team needs over the remainder of the season.
Ridder has been benched by Smith, according to news reports. If you watch the Falcons, you know that this is the second time this season that the Falcons have chosen to sit their starting quarterback.
In his stead, Gwinnett football standout Taylor Heinicke will resume the starting role as signal caller. In three games for the Falcons this season, Heinicke has thrown for 498 yards, three touchdowns and one interception.
Confidence evidently waned after the Falcons’ 9-7 defeat to the hapless Carolina Panthers last week.
What Are Desmond Ridder’s Stats For the 2023 Season?
Ridder threw for 300 yards three times during the season, but was plagued by turnovers and bad decisions in clutch moments. Here are his 2023 stats:
GameGame CMP%Completions percentage YDSPassing yards TDPassing touchdowns INTInterceptions thrown RatingPasser rating Dec 17Dec 17@@Panthers 60.060.0 152 11 11 79.679.6 Dec 10Dec 10vsvsBuccaneers 65.065.0 347 11 11 90.390.3 Dec 3Dec 3@@Jets 44.444.4 121 11 00 70.170.1 Nov 26Nov 26vsvsSaints 61.961.9 168 11 22 63.363.3 Nov 12Nov 12@@Cardinals 66.766.7 39 00 00 84.784.7 Oct 29Oct 29@@Titans 66.766.7 71 00 00 82.382.3 Oct 22Oct 22@@Buccaneers 76.076.0 250 00 00 107.1107.1 Oct 15Oct 15vsvsCommanders 59.659.6 307 22 33 66.566.5 Oct 8Oct 8vsvsTexans 75.775.7 329 11 00 111.2111.2 Oct 1Oct 1@@Jaguars 61.361.3 191 11 22 62.762.7 Sep 24Sep 24@@Lions 55.355.3 201 00 00 70.270.2 Sep 17Sep 17vsvsPackers 59.459.4 237 11 11 79.879.8 Sep 10Sep 10vsvsPanthers 83.383.3 115 11 00 111.8111.8 Regular Season 63.363.3 2,528 1010 1010 82.2 The Flacons are 6-8 with three games to go on an easy schedule. They are fighting for a playoff spot despite their record due to the abysmal play in the NFC South.
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The Georgia Bulldogs will play Florida State Seminoles on Dec. 30, 2023 at the Orange Bowl in Miami.
The Seminoles will be looking to make a statement after the undefeated team was left out of the College Football Playoff, becoming the only undefeated Power Five team to be left out of the playoffs in the 10 years the four-team format has existed.
Georgia vs. Florida State in Orange Bowl
Critics of the controversy surrounding the snub say the move has tarnished college football and will hurt the credibility of the sport.
UGA Coach Kirby Smart said that many of his players are hurt that Georgia didn’t get into the College Football Playoff with one loss.
”We’ve got a whole hornets nest of players who are mad they didn’t get in,” he said in a recent interview.
While you can expect some UGA players with NFL draft prospects to weigh whether to play in the game, Georgia running back Kendall Milton told reporters that he will suit up against Florida State.
“There’s no way I would abandon my brothers,” Milton said. “I’ve been through hell and back with these boys, so there’s no way that I won’t take every opportunity that I can to be able to play with them.”
The Georgia didn’t think their 2023 schedule would end this way. They lost to the Alabama Crimson Tide 27-24 on Saturday, Dec. 2, 2023 in a showdown between the best teams in the SEC.
The Dawgs, which saw their 29-game win streak end, pulled up just short in their bid to win a third straight SEC Championship and national title after playing from a 10-point lead for most of the second half.
Final Score
The College Football playoffs feature a quartet of perennial juggernauts.
The No. 1 Michigan Wolverines will play the No. 4 Alabama Crimson Tide in the Rose Bowl semifinal. The Washington Huskies, No. 2, will face the No. 3 Texas Longhorns in the Sugar Bowl semifinal.
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The Georgia Bulldogs lost to the Alabama Crimson Tide 27-24 on Saturday, Dec. 2, 2023 in a showdown between the best teams in the SEC.
The Dawgs, which saw their 29-game win streak end, pulled up just short in their bid to win a third straight SEC Championship and national title after playing from a 10-point lead for most of the second half.
UGA quarterback Carson Beck had a solid game, finishing with 249 yards passing. He also rushed for two touchdowns from the one yard line.
Georgia’s outstanding tight end Brock Bowers, who had 51 yards receiving, looked to be not 100% since coming back from injury two weeks ago. Ladd McConkey finished the night with 38 yards and seemed to be limping after a first-half collision.
On the other side of the field, Alabama freshman quarterback Jalen Milroe officially put the SEC on notice that he is coming strong in 2024. Tide Head Coach Nick Saban said after the game that the victory took not only Milroe, but the whole squad.
“This is a team. These guys here are what you call a team,” Saban said. “This is a great team. They play together as a team. They overcame adversity. They showed today and proved that they can win against anybody.”
The loss means that Georgia may lose out on a chance to make it to the College Football Playoff, which Head Coach Kirby Smart does not agree with.
“You’re going to tell me, someone is sitting in that committee room and doesn’t think that Georgia team is one of the best four teams, I don’t know if they’re in the right profession,” Smart said after the game.
Final Play
Will Georgia make it to the Big Dance? The Dawgs’ strength of schedule is impeccable. We will have to wait and see.
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The Georgia Bulldogs regular schedule ended with an undefeated record, but before they can claim the SEC title, they face the Alabama Crimson Tide.
The Georgia game will be played in Atlanta. Are you going to watch?
This article will tell you how you can watch the game in your home without missing a single play.
How To Watch The Georgia Game
What: Georgia (11-0) vs. Alabama (10-1)
When: Saturday, Dec. 2, 2023, at 4 p.m. ET
Where: Mercedes Benz Stadium, Atlanta
TV: CBS
How To Stream The Georgia-Alabama Game
You can watch the Georgia game for free at fubuTV, which has a 7-day trial. Watch immediately upon signup.
How To Listen To the Georgia Game On Radio
You can tune into the UGA game on 95.5 FM and 750 AM. Download the WSB Radio App.
Also, if you have a cable provider, you can stream the game live or through the FuboTV App on iOS or Google Play.
When it comes to the pro teams, namely our Atlanta Falcons, for games that are not in our local market, you can stream them for free as well.
Final Word
Football is a religion in the South. Want to leave the house? Catch all the games at your favorite local bar.
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The Atlanta Falcons beat the New Orleans Saints, 24-15 on Sunday, November 25, 2023 at Mercedes-Benz Stadium in downtown Atlanta. It was the return of Falcons quarterback Desmond Ridder, who had missed the previous two games due to injury and the coach’s decision.
Ridder looked sharp and relaxed in his most confident win of his NFL career. That bodes well for the Falcons as they get into the teeth of their 2023 schedule.
Here are three things we learned about Sunday’s victory.
Falcons Won Big at the Line of Scrimmage
“They did a good job of blocking us up front,” said Saints coach Dennis Allen. “We will look at schematically what we can do to be better there. That was a big factor, them winning the line of scrimmage.”
Not only did the Falcons’ offensive and defensive lines rule the day, but the Falcons safety Jessie Bates came up with a pick six that ushered in the scoring for Atlanta. Here’s how it all went down, courtesy of former NFL quarterback turned analyst RGIII.
Bijan Robinson Is a Star
The Saints had no answer for the Falcons rushing attack, led by rookie Bijan Robinson, who ran for 91 yards and a touchdown to finish with 123 total yards. He also caught a touchdown.
The Falcons (5-6) ran for 228 yards between rushes from Robinson, Tyler Allgeier, Cordarrelle Patterson and Ridder.
Behind the running game, the Falcons were able to ice the game and play keep away from the Saints in the closing minutes of the game.
“That was encouraging,” said Falcons coach Arthur Smith. “That’s where we need to be to close out game.”
Desmond Ridder Shows Confidence
Although he threw two interceptions, both of Saints safety Tyrann Mathieu, Ridder and the Falcons overcame those turnovers to get the win.
“What you like about him is the way he came back,” Coach Smith said of Ridder fighting through his struggles. “He doesn’t flinch. He’s resilient and we’ll keep working.”
“However it came, good, bad or ugly, go out and get a win,” quarterback Ridder said after the game.
Final Play
The Falcons now are in a tie with the Saints for first-place in the NFC South. Should the playoffs start today, the Falcons would get the nod due to their head-to-head battle with New Orleans and their undefeated division record (4-0).
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Atlanta will be the host city for the opening match of the 2024 Copa América, the world’s oldest soccer tournament, which will be held in the United States.
The announcement was made by CONMEBOL, the South American Football Confederation. The United States is co-hosting the tournament with Colombia.
If you want to know more about Copa América and Georgia’s largest city, keep reading.
What Is The Copa América?
The Copa América is a major international soccer tournament that has been held since 1916. It is the oldest continental soccer championship in the world, and it is considered to be one of the most prestigious tournaments in the sport.
CONMEBOL’s 10 South American national teams are set to participate in the Copa América next year along with six national teams with CONCACAF (The Confederation of North, Central America and Caribbean Association Football).
When Will The Copa América Take Place In Atlanta?
The opening match is scheduled for June 20, 2024 in downtown Atlanta’s Mercedes Benz Stadium, home of Atlanta United FC, the city’s soccer club. The match will mark the start of the 48th edition of the world’s oldest soccer competition for National Teams.
Atlanta’s entry into the Copa América will be the first time that the tournament has been held outside of South America.
The Mercedes-Benz Stadium is a state-of-the-art stadium that has a capacity of over 71,000 people. It is home to the Atlanta United MLS team and the Atlanta Falcons NFL team.
Final Word
Atlanta is for tourists, but it’s also for locals. If you want to explore Georgia’s largest city, do it on your terms and check out the fun, cool and new things happening in Atlanta this weekend and even on the weekday. You can start downtown, and get it crackin’ in Buckhead. Check out the newest Atlanta restaurants, beautiful parks and unexplored spots you’ve only heard about. AtlantaFi your experience!
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The Atlanta Falcons are going to re-insert Desmond Ridder back into the starting lineup at quarterback for Sunday’s game against the New Orleans Saints, the team has announced.
The Falcons’ plan is for Ridder to be the starter for the rest of the season.
An Atlanta win on Sunday would put them in first place in the NFC South with a 5-6 record. The Falcons have the easiest schedule in the NFL.
Ridder told reporters that he is more than good to go against New Orleans, which is always a tough opponent.
“My job is to be a starting quarterback in this league,” Ridder was quoted as saying. “And so every day I come in here and everyone, no matter quarterback, running back, doesn’t matter your position, wants to be that starter.
Ridder was benched two games ago after suffering a concussion against the Tennessee Titans. The Falcons went with second-string quarterback Taylor Heinicke against the Minnesota Vikings and Arizona Cardinals but he has gone down with a hamstring injury.
Falcons Coach Arthur Smith said that if Ridder gets hurt, Atlanta would go with third-string signal caller Logan Woodside.
Smith said that Ridder has used his time on the bench wisely.
“I think he’s done a really good job of that and taking advantage of what can be perceived as a major negative and trying to turn it into a positive,” Smith told media after practice Monday.
On the season, Ridder has rushed for four touchdowns, completed 65.4% of his passes for 1,740 yards, 6 touchdowns and 6 interceptions. He has also lost six lost fumbles.
