• Tyler Perry makes Fort McPherson plans

    Tyler Perry Buys 37 More Acres At Fort McPherson Site, Plans Retail

    4 Min Read

    Atlanta movie mogul Tyler Perry continues to expand his local empire in Georgia. This time, the Why Did I Get Married? star has bought more land parcels adjacent to his movie studio in southwest Atlanta.

    The acreage, a short drive from East Point and College Park, Georgia, has a lot in store for the public.

    What Is Tyler Perry Planning For Southwest Atlanta?

    Perry’s recent $8.4 million purchase of 37 additional acres next to his namesake studios come with some bodacious plans, according to news reports.

    Perry plans to use the land parcels to transform the area into an entertainment, retail, and restaurant district that would include shops, a movie theater and more.

    The businesses would be a welcome addition to rejuvenate what has been a long-forgotten area when it comes to amenities and basic food stores.

    How Did Perry Get The Fort McPherson Property?

    In 2014, Perry was wrestling with the idea of building a new movie studio and moving it to Douglas County, but then Mayor Kasim Reed was adamant that he stay in the city.

    The two worked out a deal in which Perry would buy 330 acres at Fort McPherson for $30 million, which was characterized as a super-bargain at the time.

    After securing two-third of the old Army base and redeveloping it, Perry threw a lavish grand opening for Tyler Perry Studios in October 2019, introducing movie stars and the public to the studio’s 12 sound stages.

    Also tucked away in the deal was an option to buy the 37 additional acres at the base, which Perry was given a “right of first refusal.”

    In June 2021, megachurch leader Bishop T.D. Jakes’ T.D. Jakes Real Estate Ventures struck a deal to purchase 94 acres at Fort Mac as well. Separately, Perry also was approved to buy the additional 37 acres on the site.

    ‘I’m looking forward to collaborating with my friend T.D. Jakes on his separate but adjacent project,’ Perry said in a news release at the time. “Today is a good day. I’m grateful for the opportunity this gives Tyler Perry Studios to extend our footprint in Atlanta and create more opportunities for the people of Southwest Atlanta with restaurants, entertainment venues, and other business opportunities.”

    What Will Be Built At Fort McPherson?

    According to a masterplan proposed by the T.D. Jakes Real Estate Ventures group, the Fort Mac site will include the following sections:

    • Historic cultural district
    • Historic business district
    • Tyler Perry Studios entertainment district
    • Entertainment district extension
    • Residential village and more
    Fort McPherson masterplan
    Courtesy of T.D. Jakes Real Estate Ventures, LLC”

    Jakes was enthusiastic about the deal as well, saying, “My cultural fluency results from having grown up in a community like the Atlanta communities surrounding Fort McPherson. In my travels across all of America, I see too many Black and Brown working-class people still falling victim to the continued gentrification of our neighborhoods. I’m extremely excited about the accessible ownership options that will exist for future residents of this multigenerational community. This project will bring solutions to the quality-of-life problems and elevate the lives of the Atlantans that will live, work and play there.”

    Final Word

    Perry, who joined his friend Oprah Winfrey in achieving billionaire status in recent years, continues to build upon his movie and TV success with lucrative deals with Amazon Studios and Netflix.

    He’s also in the middle of completing his mansion in the Atlanta suburbs. The property, which is located in Douglas County, Georgia encompasses more than 800 acres, making it one of the largest pieces of in-tact land available in all of metro Atlanta.

    Comments Off on Tyler Perry Buys 37 More Acres At Fort McPherson Site, Plans Retail
  • Southwest plane

    Southwest Airlines Quietly Puts Fares On Sale

    5 Min Read

    After so much end-of-the-year holiday travel confusion from Southwest Airlines, travelers are finally back home and operations are back to normal for the carrier. Will you fly Southwest again? I’m sure that depends.

    From Atlanta, the airline currently has some cheap flights for January, February and March 2023, if you want to take advantage.

    How Far Out Are Southwest Airlines’ Cheapest Fares?

    A sampling of airfares in the first week of January 2023 from Atlanta to Los Angeles shows fares as cheap as $148 one way deep into summer.

    cheap Southwest Fares

    The airline seems to have course corrected since an epic failure of mass cancellations in which thousands of passengers were left stranded right before the Christmas holiday.

    What Caused Southwest To Cancel So Many Flights?

    A perfect storm of events has led Southwest to cancel its flight schedules en mass, including an unusually large arctic blast that briefly swept over the continental United States.

    According to news reports, Southwest has canceled more than 15,700 flights since December 22.

    Another issue that hurt the airline is its dependence on free-flying planes from one destination to another rather than a traditional “hub” system used by Delta, United and other major airlines.

    Should I Fly Southwest Airlines?

    Although Southwest is doing what it can to catch up its flight schedule, fliers will have to make a real decision on whether to fly the airline after this.

    One thing Southwest has for it is it’s relatively cheap fares and generous baggage policy.

    Finding affordable fares that allow you to travel anywhere for cheap is an art and a science this days. Thankfully, Southwest Airlines has frequent sales.

    This article will tell you how to get the best Southwest fare you can get as well as what to expect on your flight.

    Flying Southwest? Here’s What You Need To Know

    We’ve previously covered Southwest’s Low Fare Calendar. In this article, we’ll discuss the process you’ll likely go through on a Southwest airlines flight and other things you’ll want to know.

    Southwest is popular among fliers because it’s the only major airline that allows you to carry two free checked bags. Some other perks you get with Southwest are:

    • No change fees
    • No cancel fees

    On most Southwest flights, you also get same-day changes, same-day standby and the fares are refundable.

    Sign Up For Southwest Rapid Rewards

    One way to save on a flight is to take advantage of Southwest’s Rapid Rewards program.

    With Rapid Rewards, you earn 2 points per $1 spent on Southwest and 1 point per $1 on all other purchases.

    To maximize your savings, you may opt to buy your fare with cash rather than use your Rapid Rewards points.

    Will Southwest Flights Go Down In Price?

    Southwest Airlines usually publishes its sales on a seasonal basis. If you’re a Rapid Rewards member, you’ll get an email with low fares to several destinations.

    Out of Atlanta, the emails will usually look like this.

    Southwest sale from Atlanta, Georgia

    Where Does Southwest Airlines Fly For $49?

    One of Southwest’s most popular fares is its cheap $49 flights, which typically cover cities between 300 to 500 miles from each other.

    For example, Southwest has a route that goes from Atlanta to Myrtle Beach, South Carolina. Although they may advertise it for a cheap price, Southwest is known to go up on the price from one day to the next. 

    What Day Are Southwest Fares Cheaper?

    Southwest usually drops its fares on Tuesdays, which is when its members get emails advertising cheap flights.

    On Tuesdays, Southwest matches prices to compete with low-cost carriers. You can either try to book in the morning or afternoon to get a flight.

    How To Book A Flight On Southwest

    To book a flight on Southwest Airlines, go to Southwest.com and enter your departing city or airport and arriving city/airport.

    cheap flights on Southwest

    Is Southwest The Cheapest Airline?

    Southwest Airlines is known as a low-cost airline, but it’s not the cheapest. Their are other airlines with lower fares, but you won’t get the same customer service that you get with Southwest.

    JetBlue Airways and Spirit Airlines both have competitive flights along with Southwest, but neither of them give you two free bags.

    Final Word

    If you’re considering flying with Southwest, always check their Wanna Get Away fares, which are the best deals. Wanna Get Away flights offer cheap economy fares that are hard to beat.

    If your destination is not as popular, you may be able to get a cheap fare closer to the departure date, but it just depends.

    Thinking about getting away? Get your passport, and do your research to find the cheapest flights from Atlanta that are on sale.  And don’t forget these travel hacks to save money and time.

    To Atlanta is one of the most convenient places to travel to and from. A large part of that is because Hartsfield-Jackson International Airport is so accessible.

    Not only is it the world’s busiest airport, but it’s state-of-the-art in every way. If you’re interested in traveling around Atlanta via car or even on scooter, here’s what to know.

    More Articles Like This:

    Traveling Soon? Check Out Our International Checklist

    Comments Off on Southwest Airlines Quietly Puts Fares On Sale
  • How To List Your Home On Airbnb For Atlanta

    How To Rent Your Home On AirBnb In Atlanta

    4 Min Read

    Renting your home out on AirBnb may be one of the easiest ways to achieve your goal and make extra money

    Hotels don’t give tenants the same amenities and square footage as a typical AirBnb. That gives the homesharing site and app a clear advantage.

    In this article, we’ll cover all the details on how to rent your home on Airbnb.

    Is It Profitable To Rent Your Home On AirBnb?

    Renting your home on AirBnb can be very profitable. Because many hotels charge high rates, it makes for an opportunity if you’re willing to list your home.

    But before you do, make sure that you own a property in an area / neighborhood where new faces are welcome and guests feel safe.

    It’s also a good idea to to make sure your neighbors are aware of what’s going on to a reasonable degree. You might also want to check to see if your homeowners association forbids it.

    If you’re all clear, then you just need to prepare to rent your home.

    How Old Do You Have To Be To Rent On AirBnb?

    Airbnb’s terms of use indicate, guests and hosts must be 18 years or older. No children are allowed to create an account.

    That means you won’t have to worry about young kids renting out your home for a Sweet 16 party. College students, however, are generally old enough to use the platform.

    What Percentage Of Rent Does AirBnb Take?

    iAirbnb charges a service fee of 3% for hosts with a residential listing. If you have a Super Strict cancellation policy, you  may be charged more based on other factors.

    Now let’s go over how to set up your Airbnb account.

    List Your Home In 6 Steps

    1. Set up an account and log onto Airbnb.com, click on “Add a listing.”

    2. Once you go through the prompts, you’ll choose whether this is a guest house or one where you “keep your personal belongings.”

    You’ll also need to disclose whether you’re listing on behalf of a company or just yourself.

    3. Under “Sleeping Arrangements,” add how many beds are in the bedroom(s) as well as if you have a sofa bed.

    4. Once you add your address, you’ll need to confirm on a Google Map embedded in the page. Next, list any amenities like Wi-Fi, heat, AC (yes, those are all amenities) so that guests know what to expect.

    5. Next list all the “Spaces” that guests can use (pool, washing machine, dryer, etc.).

    6. Upload pictures of your home then describe your place, neighborhood and surrounding features to really sell it to would-be guests.

    Once you do that, you’re ready to press the button to list your home.

    3 Tips & Tricks When Renting Your Home On Airbnb

    • Remember, all transactions should be handled by Airbnb. Do not accept cash payment outside of the online system, that’s how trouble and discrepancies can arise.
    • Always draft some house rules: Let your guests know that this is not an anything-goes residence and that big parties are a no-no.
    • Before you accept a guest, make sure they have great reviews. If you read their ratings on Airbnb, that will give you the greatest indication of what type of guest they are.

    Final Word

    As you can see, there is some money to be made from renting your home out on Airbnb. To make the most of your home, always communicate your house rules to your guests ahead of time so there’s no misunderstanding.

    Also, we can’t stress it enough: Let your close neighbors know that you’re listing your home on Airbnb.

    There’s nothing worse than you renting out your home only to get a call from the cops hours later, saying that your neighbor reported a suspicious person on your property.

    Atlanta has one of the best real estate markets in the country, with affordable housing in every quadrant of the city. Large backyards, manicured parcels and strong neighborhoods with ample dining amenities make it one of the top places for transplants.
    Keep up with what’s going on in Atlanta’s real estate scene here.

    More Articles From AtlantaFi:

    Comments Off on How To Rent Your Home On AirBnb In Atlanta
  • Youfit Zumba classes in Atlanta

    YouFit To Host Zumba Classes with DJs In Atlanta

    3 Min Read

    Few things make it easier to exercise than a thumping beat accompanied by good music. YouFit, premium fitness experience, is turning up the heat by hosting Zumba classes with a live DJ in Atlanta and Miami.

    The live music for Zumba class is one of many things, the popular nationwide fitness chain is adding starting January 1, 2023.

    YouFit To Have Live DJ For Zumba Classes In Atlanta

    YouFit is also partnering with iHeart Radio to host pop-up classes in key cities and will be giving away the chance to win tickets for one lucky winner and a friend to attend the iHeart Radio Music Awards in Los Angeles, CA.

    YouFit’s fun new programming includes:

    • Playground Fit – Bring your inner child to life with this total-body workout that combines simple exercises and your favorite childhood games and activities. Your coach will guide you through a series of upper and lower body exercises in timed intervals, and other activities that will surely bring energy, fun, laughter, and excitement to any workout routine.
    • Glow in the Dark – Get your glow (and sweat) on in Zumba and cycle classes with black light and complimentary glow-in-the-dark accessories that can be worn to make classes feel more like a party than a workout.
    • HIIT+ with DJs – YouFit’s small group personal training style classes get even more amped thanks to DJs.
    • Yoga with live music – Flow to the beat and get lost in the live music during yoga classes.
    • Pickleball – Grab a paddle and play indoor Pickleball available at 28 locations.
    • DJ Zumba Pop-Ups – Each week YouFit will host Zumba classes with DJs in Miami and Atlanta.
    • Find Your Fun – To help identify the types of classes and workouts that are best suited to help members reach their goals, those who take the YouFit Find Your Fun survey, will receive one complimentary personal training session. 

    For more information, or to find a YouFit Gyms location near you, visit youfit.com/

    Where To Find Zumba Classes In Atlanta

    If you want to work out and lose weight, there are several Zumba classes in Atlanta to get your exercise on. Check out these great Zumba classes in Atlanta.

    Because of COVID, always call your Zumba class ahead of time to confirm that times and dates are accurate.

    f you’re serious about your wellbeing and nutrition, you might want to read up on the keto diet. It is a no-sugar regimen to help you live a healthy life.

    Here Some Related Articles From Atlantafi.com:

    Comments Off on YouFit To Host Zumba Classes with DJs In Atlanta
  • How to list your home for a film location in Atlanta, Georgia

    How To Rent Out Your Home to a Film Company

    4 Min Read

    One of the coolest ways to make money in Atlanta is to put your home on the film location list. Not only is it passive income, but you can make that “movie money” over a week’s time or more.

    Living in a large city like Atlanta, which is a movie mecca, makes it easy to earn cash for renting out your home.

    This article will tell you what to know about renting out your place to a movie or TV production company. Netflix, Amazon and other studios are actively looking for filming locations.

    How To List Your Home As A Film Location In Georgia

    Big stars like Will Smith, Tom Cruise or Melissa McCarthy could be filming scenes in your living room. How cool is that?

    Let’s go through the steps to get you set up. By the way, you can also list your business or property as a film location too. The most important thing is that you must be the owner and the home can’t be for sale.

    1. Take Photos Of Your Home

    The site requires that you show photos of your home from the street as well as the exterior and interior. Interior shots are mandatory, so don’t skimp on that.

    These Are The Photo Requirements

    • Photo size: 150 dpi or higher
    • Recommended size: Between 1MB – 3 MB (maximum file size: 10MB)
    • 1680 X 1054 resolution (or higher) for large size web browsing
    • Physical photo size: 8.5 x 11 inches
    • Unique features of your home; cool amenities
    • Also include any assets on the property, such as a barn or pool
    • Shoot multiple photos that are wide and high-quality (from a camera phone is OK)

    These Photos Won’t Be Accepted

    • Those that are dark, narrow and low-resolution
    • Any screenshots from videos
    • No brochure photos
    • None taken in inclement weather

    2. Submit Your Photos Online

    Next, you just have to upload your photos online. The site that you’ll need to do it on is Ga.Reel-Scout.com.

    From there, your photos are reviewed to see if it meets all the requirements. If approved, your images are added to their library.

    3. How You’re Notified

    Once your photos are approved, they are included in a filming location database available to location professionals around the world looking for the perfect location for their projects.

    If someone wants to use your location, you will be contacted by the Georgia Film Office to set up times and availability based on the production’s filming schedule.

    4. Name Your Location Fee

    From there, it’s between you and the specific film company to negotiate a rate to use your property.

    The Georgia Film Office is not involved in the transaction. The way it works is that the production will make a specific offer based on their budget and shooting requirements.

    As a warning, never give your bank account number to someone who wants to wire you money.

    Final Thought

    Making money from your home is one thing. Making money on your home is another. You can do it by renting your house out for a major movie or TV production.

    You can make some good money by listing your home for Georgia’s movies and TV shows. If you’re looking for a way to make extra money, renting  your home out to a major movie production is a great way to do it.

    If you don’t want to list your home for a particular type of film and TV genre, content or budget,, just note it in the “usage restriction” field of the form you fill out.

    Atlanta has become a movie mecca in recent years and Georgia has been a favorite location for TV productions since the state instituted generous tax breaks for film companies that agree to shoot locally. Projects from CBS, NBC, HBO, BET and more are slated to shoot in the metro area in 2018-19 and the foreseeable future.

    With more than 700 movie and TV projects just in the last few years, the film industry has generated more than $9 billion for the state of Georgia.
    There are so many movies filmed in Atlanta these days that it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest movie casting calls, celeb sightings and Atlanta happenings delivered to your inbox.

    Want to work in Georgia film & TV? Here are the latest Atlanta casting calls

    Comments Off on How To Rent Out Your Home to a Film Company
  • Best Skin Care Products For A Smooth Complexion

    10 Best Skin Care Products For A Smooth Complexion

    6 Min Read

    Great products that exfoliate and moisturize your face are hard to come by these days. What can you use on your face for a smooth complexion?

    There are some great skincare products on the market right now.

    What Are The Best Products To Use On Your Face Daily?

    To help you make a decision, we’ve added reviews of all these skin care products listed. Take a look at these top-rated face creams:

    1. Estee Lauder Advanced Night Repair Eye Supercharged Complex, 0.5-oz. – $53.80

    Buy It

    Here’s what one Amazon reviewer says about Estee Lauder Advanced Night Repair: “Estee Lauder is a proven winner for skin care. This product is a good example of what daily use over years can achieve – smooth and clear skin without crows feet or dark shadows. I use this morning and evening with fantastic results.”

    2. Dr. Dennis Gross Skincare Alpha Beta Peel 60 Count BOX – $140

    Buy It

    Here’s what one Amazon reviewer says about Dr. Dennis Gross Skincare: “I can honestly state that this product is the best product for my skin that I have ever used. I will not be without it. Yes, it is pricey, but worth every cent. After a few uses my skin looks younger and smoother. I get more compliments on my skin. A number of years ago I had a chemical peel on my face – with beautiful results. Now I get the same results with the Alpha Beta Peel without the pain and expense. I love this product and am never without it.”

    3. Burt’s Bees Micellar Cleansing Towelettes, 30Count (Pack Of 3)-$14.91

    Buy It

    Here’s what a reviewer says about Burt’s Bees: “Love these. Not great for removing a whole face full of makeup but good to get off the residual… I usually shower at night and wash my face and I use these in the morning to refresh, then I use the same wipe again to wash the makeup off my hands after applying.”

    4. Darphin Aromatic Cleansing Balm with Rosewood for All Skin Types, 1.26 Ounce

     

    Buy It

    Here’s what one Amazon reviewer says about Darphin Aromatic Cleansing Balm: “This was my first time using a cleansing balm. The smell is amazing while leaving my dry skin baby soft with the first use! I will never be without this product!”

    5. Talika Lash Conditioning Cleanser – $27

    Buy It

    6. Light Face Moisturizer with SPF 25 by Olay Regenerist Whip – $28.36

    Buy It

    7. L’Oreal Paris Pure Glycolic Acid Face Serum Skin Care I Revitalift Derm Intensives – $21.93

    Buy It

    Here’s what one reviewer says about this L’Oreal product: “I’m a fair skinned young at heart woman in my early 50s. You know those unisightly, definitely in-freckle blotches can come up? This product erases them. I have found my new holy Grail and couldn’t be happier – after just a week. I’m already ordering a new bottle to have on hand. I do use it on my décolletage and hands as well. Thank you, L’Oréal!”

    8. Reform Skincare Retinol 1% Crème – $59.99

    Buy It

    9. Resurface by Shani Darden Retinol Reform Peel,1 oz (30ml) – $74.97

     

    Buy It

    Here’s what one reviewer says about Shani Darden Retinol: “I started using this product mid-February and have significantly reduced my scarring in 10-weeks. During this time I used one full bottle and have just purchased my second. The price is steep, but I can’t find an alternative. The hope is to fade the remaining dark spots.”

    10. Sublimage La Creme Yeux Ultimate Regeneration Eye Cream – Travel Size – $60

    Buy It

    Here’s what one reviewer says about Sublimage La Crème Ultimate Skin: “This a.m., after 3 months of fighting puffiness and fine lines on my left eye, it now matches my right eye. I am quite amazed. Given I never tried Chanel & did not know the active ingredient of vanilla extract but recognized Squalane, which is at the top off the List, I am very pleased! Will buy after deluxe sample is gone. Costly, but works which is a lot better than trying hundreds of dollars of products that don’t work.”

    These products have got a lot of people that care about their skin care routine excited. So that’s why we’ve listed these particular products.

    We pride ourselves on finding items that you can use at a cost that works. Hopefully, the price points are affordable for your budget. 

    What Are The Best Skin Care Products Under $20?

    You can also find plenty of products that are really cheap, but quality. Here are the best skin care products under $20:

    If you’re a savvy shopper, you should be able to find an item that works for you, especially with the input from reviewers who have tried the particular skin care products.

    The most popular skin products for healthy pores include moisturizers, cleansers, anti-aging treatments, exfoliators and more.

    Final Word

    One of the most important things you can do for yourself is to take care of your skin. A good skincare regimen is a must if you want a smooth complexion.

    Smooth skin for many of us is not something we’re born it: You have to work for it. That’s why the best skin care products are those that can help us get a smooth complexion.

    There are quite a few skin care products that can lead to healthy pores. Conditioners, cleansers, skin regeneration creams and botanical oils are all popular right now.

    No matter which product you use, make sure you read the label to make sure it doesn’t contain an ingredient that doesn’t agree with you or that you’re allergic to.

    BEFORE YOU GO, take a look at all the top deals happening on our Retail Page. Don’t pay full price for things when you can get GREAT VALUE on items for low prices. Don’t want to miss a deal? Sign up for our #ATLHaps list HERE🙂  
    Comments Off on 10 Best Skin Care Products For A Smooth Complexion
  • Best Georgia pumpkin patches near Atlanta

    Best Pumpkin Patches In Georgia (Near Atlanta)

    5 Min Read

    If you’re looking for something to do with the whole family, the fall fun is still going on in Georgia. Yes, we’re talking about pumpkin patches.

    This article is going to show you some of the best pumpkin patches in Georgia.

    It doesn’t matter if you live in metro Atlanta or North or South Georgia, in less than an hour you can find yourself lost in a pumpkin and having fun. Not to mention, it can lead to some awesome pumpkin pie!

    Ready to see where some of Georgia’s top pumpkin patches are? Let’s get started.

    Pumpkin Patch Farm

    230 Old Dixie Hwy, Adairsville, GA 30103 | (770) 773-2617

    best Pumpkin Patch in Georgia

    Here’s what one reviewer says about Pumpkin Patch farm: “My hubby, daughter and myself went to the Pumpkin Patch and really enjoyed it. It is a very friendly atmosphere. There was not one person (workers) that was there, that was rude, everybody was very friendly. We felt right at home. If I had to choose any pumpkin patch to go to it would be this one 100%. Mr. Larry the owner has really went way beyond him self . It was just amazing, We can’t stop talking about it. If you get a chance next year and have not visited the pumpkin patch please make time to do so. May God Bless you all.”

    Buford Corn Maze

    4470 Bennett Rd, Buford, GA 30519 | (678) 835-7198

    Buford Corn Maze has one of the best pumpkin patches in Georgia

    Here’s what one reviewer says about the Buford Corn Maze. “How can you not love this place? All ages are welcome here and will have a good experience. Corn maze, a terrifying haunted forest, pumpkin picking and animals. The staff here is also amazing. Definitely returning!”

    Uncle Shucks Corn Maze & Pumpkin Patch

    125 Bannister Rd, Dawsonville, GA 30534 | (770) 772-6223

    Uncle Shucks has one of the best pumpkin patches in Georgia

    Here’s what one reviewer says about Uncle Shucks Corn Maze and Pumpkin Patch: “Great place for fall vibes and family fun! We had a great time wandering through the corn maze and roasting marshmallows by their bon fire. Bonus: you can buy tickets ahead of time on their website!”

    Sleepy Hollow Farm

    628 Sleepy Hollow Rd, Powder Springs, GA 30127 |  (770) 880-8846

    Sleepy Hollow Farm has a great pumpkin patch in Georgia

    Here’s what one reviewer says about Sleepy Hollow Farm: “Our family had a great fall afternoon at the farm. We enjoyed the little kid friendly activities, tractor ride, petting zoo, sunflower field, and pumpkin patch. Everything was well organized and lots of fun for the kids.”

    Southern Belle Farm

    1658 Turner Church Rd, McDonough, GA 30252 | (770) 288-2582

    Southern Belle Farms has a pumpkin patch in Georgia

    Here’s what one reviewer says about Southern Belle Farm: “This place is great and they seem to improve every year. I normally don’t post reviews but they are totally worthy of 5 stars. All of the staff have great customer service they are super friendly and hospitable. There are so many activities I recommend getting there at 10 or as early as possible so you can get through everything before closing and possibly doing some things twice. My kids loved the farm, the sack slide and the bouncy pillow thing. I appreciate how safe and fun everything is here. I hope they keep up the good work.”

    Warbington Farms Corn Maze

    5555 Crow Road, Cumming, GA 30041 | 770-889-1515
    Warbington pumpkin patch is the best in Georgia

    Here’s what one pumpkin patch lover says about Warbington Farms: “Amazing place to spend a day! Even though the strawberry picking season was over, we still enjoyed it there: hay ride, corn maze, goat feeding, slides and swings for the kids… Make sure to try their homemade ice cream! Strawberry was our favorite. ”

    Yule Forest

    3565 GA-155 N, Stockbridge, GA 30281 | (770) 954-9356

    Pumpkin patch on Yule Forest

    Here’s what one person says about the Yule Forest: “We were extremely impressed with this “pumpkin patch” visit. We met up with friends here and all together had 4 kids running around (1-4 yrs old), loving every minute of it! SO many activities & things for the kids to explore. This place was well worth the $ and 30 minute drive. The only thing that could have made it better was an actual pumpkin patch. All pumpkins were already picked, under a large tent. Did not bother the kids though.”

    Final Word

    Fall is the perfect time to spend some quality time with the family. And the good part is you don’t have to spend any money.
     
    If you can’t make time to enjoy the changing leaf colors, make sure you get to run up to North Georgia to enjoy nature.

    Looking for some autumn fun in Georgia? Don’t miss these fall festivals. Also, don’t forget to keep up with the fall foliage map.

    There are so many Atlanta events popping off every week it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest gatherings, Atlanta happenings, parties and more delivered to your inbox.

    Here are more articles from AtlantaFi.com:

    Comments Off on Best Pumpkin Patches In Georgia (Near Atlanta)
  • BrewDog opens on Atlanta's Krog Street

    BrewDog Brewery Opens On Atlanta’s Eastside Trail

    2 Min Read

    If you’re looking for a cold one in Midtown Atlanta, make sure you check out Old Fourth Ward’s newest brewery, BrewDog.

    The establishment opened its doors along the Beltline’s Eastside Trail on Friday, October 14, 2022, and joins a powerful stable of local breweries with flavorful ales and beers.

    What’s On Tap At BrewDog?

    BrewDog features the brand’s best Headliner pours, including Elvis Juice and Punk IPA. There’s also an onsite Brew Kit that makes ciders from Georgia-grown fruit. 

    The business is also intentional about supporting local breweries, so you can expect to see a rotating list of Atlanta beer makers. Yes, that means the good folks at  New Realm, Wrecking Bar, Halfway Crooks in Summerhill, Arches in Hapeville and many others.

    What’s To Eat At BrewDog?

    When it comes to pub grub, BrewDog’s menu sounds like an action picture on the plate. Here are some burger highlights:

    There’s the Cluck Norris: Buttermilk fried chicken, avocado, red onion,
    cajun mayo & cilantro. The Patriot, which is a 7oz beef patty, smoked bacon, cheddar cheese,
    pickles, red onion, lettuce & bbq sauce. We can’t leave out the Fast Joe, a 7oz beef patty, cheddar cheese, lettuce, tomato, mayonnaise, pickles, red onion & Elvis Juice bacon jam.

    There’s also salads, sandwiches and plant-based options for those who want to go meatless with your ale.

    Where Is BrewDog Located?

    BrewDog is located at 112 Krog St. NE, Atlanta, GA. 30307 just off the BeltLine Eastside Trail at The Stove Works, adjacent to Krog Steet Market. Here’s a map to help you find it.

    Final Word

    If BrewPub is any indication, Atlanta’s craft beer scene is on and pouring! Make sure you check out Krog Street Market, one of Atlanta’s many food halls.

    Traveling to the city’s midsection can lead to unexpected adventures, including new restaurant openings and more.

    More AtlantaFi.com Articles:

    Comments Off on BrewDog Brewery Opens On Atlanta’s Eastside Trail
  • best Atlanta parks for social distancing and isolation

    What The People Say: The Best Parks In Atlanta

    19 Min Read

    Atlanta, Georgia has some of the most beautiful parks in the Southeast.

    In this article, we’re going to show you where some of the best parks are in Atlanta. You can use these spots for a quick jog, a pleasant walk or even a nice picnic.

    Greenspaces have become even more popular during the coronavirus pandemic, where getting into the open air and away from large crowds can do wonders for our physical as well as mental health.

    Here Are The Best Atlanta Parks

    So, you can see that finding great park space is no biggie in Atlanta, and yet, many Atlanta parks have their own features, dynamics and geography. Whether you’re looking for a place to just chill and relax or trying to find a place for your kids to play, you’ll find that the best Atlanta parks have a little of both.

    So, which Atlanta parks are the best? Well, how about we rely on the many voices found on the internet to answer that question? AtlantaFi has compiled numerous comments from various sites to get their take on the best Atlanta parks you can find.

    Cook Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by The Trust for Public Land (@trustforpublicland)

    Cook Park in the Vine City neighborhood of Atlanta has all the amenities you’d want in an urban greenspace: It’s close to the community, near downtown and is expertly manicured!

    Bellwood Quarry

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by Beni Thiong’o (@mianyaphotos)

    The Bellwood Quarry Westside Park is old abandoned quarry converted into a modern urban water reservoir park.

    Here’s what one park lover says about Bellwood Quarry: “This is going to be one amazing park after my first big love Piedmont Park. I love the fact that you can walk or bike around the entire park and end up in different section. I spent hours walking around this park and loved it. I will sure be going there again for my nature walk. I love the fact that the city of Atlanta is working hard to create these different parks venue for people to be outside and keep them healthy. This is a smart investment for people who know how much health care cost in this country. Keep up the good work opening these different venue to keep us healthy.”

    Perkerson Park

    Perkerson Park, located at 770 Deckner Ave SW Atlanta, is a 50-acre park in the Capitol View/Sylvan Hills neighborhoods. It has a basketball half-court just past its entrance, but up the path on a plateau about 200 yards away is a full court basketball court. There’s also a kids’ playground, a recreational fields, a jogging track and frisbee tournament grounds.

    South Atlanta Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    #southatlanta #southatlantapark beautiful day @ southatlantapark

    A post shared by South Atlanta Civic League (@southatlantacivicleague) on

    Located at Gammon St SE, South Atlanta Park opens at 8 a.m. daily. One Google reviewer said this about South Atlanta Park: “I normally love coming to this park but lately it feels like maintenance has been lacking. This used to be one of my favorite places to come- don’t get me wrong- still is an amazing park. Just wished it was a bit cleaner and up kept.”

     

    South Bend Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    Decided to try some place new today… #SouthtowneTrail #SouthBendPark #SwannPreserve #SouthsideATL #AtlantaHikes #PATH

    A post shared by Bobb “Bobo” Caligiuri (@atlbobb) on

    South Bend Park, one of the south side’s signature parks,  is located at 1955 Compton Dr SE Atlanta. Here’s what one Google reviewer said: “The trail is very nice but the park itself is a bit sketchy. A lot of homeless make the covered areas their residence. The playground, and all play areas for that matter, could use a good pressure washing. The baseball field looks nice but no rec sports are offered by this park. There’s no public engagement from the city at this park. Which is unfortunate because our community needs it! Maybe a burger/hot dog day in exchange for the community to come out and clean up the park while meeting the neighbors. Just a thought.”

    Centennial Olympic Park

    Centennial Olympic Park is the best Atlanta park for tourists, business travelers and children. Right in the middle of downtown, 21-acre Centennial Olympic Park was built for the 1996 Olympics and has a number of features left over from the Games, including the water gardens & the Fountain of Rings..
    Here’s what a Google reviewer said about the park. “What an aesthetically incredible park!
    Centennial Olympic Park located in Downtown Atlanta fascinated me so much that we(my family & I)ended up spending more than an hour here appreciating the Fall Foliage and clicking tonnes of pictures.
    The Fountain of Rings, The Bronze Arch statue and the Statue of The founder of Olympic Committee are the predominant Charms of the park.”
     

    Emma Millican Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    #cleanup #cleaningupthepark #emmamillicanpark #trash #grabber #volunteering

    A post shared by Clarence (@mapinsanity) on

    Emma Millican Park, located in Capital View Manor neighoborhood just off Metropolitan Parkway in southwest Atlanta, is a relatively small park built for families, picnics and shade tree chillin’.

    Here’s what one Google reviewer said: “Perfect place for a 1 year old grandson to take his grandpa to wear him out so grandpa will sleep well that night. All of it is clean and in great shape. We go several times each week.”

    Grant Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    Baller. Shot caller. Tail Wagger. #dogsofinstagram #dogsofatlanta #grantpark #grantparkatl #rescuedogsofinstagram

    A post shared by ChocolateBabyBandit (@chocolatebabybandit) on

    Grant Park, adjacent to its namesake neighborhood, is the oldest city park in Atlanta and is known for its sprawling green space. The park is a favorite of eastsiders, many of whom live in the Victorian homes that surround the park.

    One Google reviewer said: “Much nicer than it was in the 90s. Yes, it has been that long since I have been there. The Farmer’s Market that runs 9 to 1 most Sundays is great. Less produce and more local artisans with cheese, meats, soaps, bread and on like that. We were there to walk our dogs, but the market was nice. We had wood fired pizza, scones, donuts, coffee, and iced tea. There is produce, but not many. Maybe in warmer months there is more.”

    D.H. Stanton Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    #sprayground #FunintheSunFriday #lastdayofcamp #lastday #DHStantonPark #Atlanta #FunLearnGoSummerCamp2015

    A post shared by The School Break & Baby Break (@kidsbreakedutainment) on

    D.H. Stanton Park has some pretty trails as well as a baseball park. Located at 213 Haygood Ave SE, Atlanta, GA 30315, Stanton Park is located around some of the oldest neighborhoods in southwest Atlanta.

    One Google reviewer said this: “Wow! Such a nice playground for kids. Splash pad, rubber Hill area, seating, the works! Use Martin Street address when getting directions from MAPS. If you use Haygood address you will end up on a dead end on a tight Street you don’t want to be on! Didn’t give it 5 stars because there is limited shaded area that is subject to being taken over for a birthday party and no off-street parking.”

    Historic Fourth Ward Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    Enjoyed a sunshiny day in the Queen City today. #charlotte #fourthwardpark #clt #nc #sundayfunday #sunshine #skyline

    A post shared by Kayte (@kaytehd) on

     
    Historic Fourth Ward Park has been revitalized in recent years, making it a favorite green space in Midtown Atlanta. The 17-acre park has a skate park, amphitheater and is adjacent to the Beltline.
    One Google reviewer said this: “It was a chill place where you could just walk and catch up with a friend. There’s water park nearby for the little ones and a pond where ducks sometimes come to play. It’s a really nice spot to get in tune with nature a bit.”

    Avery Park (The Gilbert House)

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    I haven’t sat down to think in quite some time. Now don’t get me wrong, I’m thinking and brainstorming, problem solving and draining my brain constantly in typical #momlife fashion…but I haven’t been mindfully thinking. Summer is a season of adventure and activity, of projects and exploring. And this summer was harder because we changed our eating habits and suddenly I was thrown into a world of researching/shopping/cooking/cleaning/repeat. So any chance to be mindful was lost. My best friend and I were chatting over coffee the other day and she asked me a question about my opinion on a current event. And I went blank. I honestly couldn’t come up with my own opinion because I hadn’t sat down to contemplate anything beyond the pile of laundry sitting in front of me. This fall feels ready for change. Ready for me to carve out time to process. Ready for me to be intentional with so many parts of my life that are on autopilot. Breathe.

    A post shared by Erin Goddard (@makeshiftgypsies) on

    Avery Park, where the Gilbert House is located, sits on a civil war site that has been turned into a tourist gathering spot in southwest Atlanta.

    “The Gilbert house is a historical Civil War Revenant one of the few homes surviving the burning of Atlanta the house was saved by local who put the fire out years later in the mid-60s the house was restored and now acts as a spool the grounds are very attractive and large lots of shade trees and the home itself is very handsome,” one Google reviewer said. “Excellent artifact from the 1800s in the Civil War Gilbert house if you’d like to see a piece of History.”

    Springvale Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    #duckduckgoose #yourit #springvalepark #inmanpk

    A post shared by Gabriel Little (@littleg530p) on

    Springvale Park is located in the Inman Park neighborhood in Midtown Atlanta. Located at 889 Euclid Ave NE, Springvale Park is a best-kept secret in the city.

    Here’s what one Google reviewer had to say: “Cute little Park tucked away in the Inman Park neighborhood. Has a stream that is really cute for taking pictures.”

    Pittman Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    Challenge, Adventure and Fun!!! Pittman Park Playground #ATLParks #ATLParksandRec #PittmanPark #Kompan #LifeisaPlayground

    A post shared by ATLParks (@atlparks) on

    Pittman Park is a recreational mecca for the neighborhoods around Garibaldi Street in southwest Atlanta. PIttman Park has a basketball ball court, a recreation field, a tennis court, a pool and more.

    One Google reviewer said: “It is a good park the have cheerleading, football, basketball, and track. You will really love it.”

    Howell Park

    Howell Park is one of the best parks in Atlanta’s West End area. Located at 983 Ralph David Abernathy Blvd SW, Howell Park is a great place to get some fresh air or read a book.

    Here’s what one Google reviewer said: “This park needs a facelift…. Things are slowly being added to improve the serviceability of the park but the city should do more to push the junkies and the drunks that frequent the park somewhere else.”

    The Rev. James Orange Park at Oakland City

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    I love sharing my family history is American history. Look up Rev. James Orange #selma #jamesorange #Jamesorangepark

    A post shared by Dr. Thomas RaShad Easley (@rashadeas) on

    James Orange Park at 1305 Oakland Ln SW has been a family gathering spot for Oakland City residents for years.

    “Nice park,” one reviewer said. “Well maintained. Upgraded pool. Not very busy. Nice gazebo for parties and reunions. Surrounding areas is a little questionable.”

     

    Piedmont Park

    Atlanta’s flagship park, PIedmont Park is the crown jewel of Midtown. The park is a great place for a jog, sightseeing or to even have a wedding. Adjacent to the Beltline, Piedmont Park also has a farmer’s market and nearby restaurants.

    Here’s what a local guide said: “Superb clean park. Many things to do and a huge park for the whole family. You can walk🚶, skate, bike🚲 , scooter or more through this beautiful part of Atlanta. You can rest some of the places for events through the park system, even wedding venues. On Saturday they have farmers market with unique goods. A must stop if your visiting Atlanta.”

    Hurt Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    #아름답다 😍 하지만 실상은.. 벤치마다 누워있으신 분들.. #gsu #hurtpark #hurtparkatl #morningwalk #inthepark #flowers #gsuhurtpark

    A post shared by Eunice 윤정 南 (@eunicenam) on

    Hurt Park in downtown Atlanta is a favorite green space near the city’s financial district as well as Georgia State University. Since the main homeless shelter closed in 2017, Hurt Park has been a primary place for homeless people.

    Here’s what a reviewer said: “This is a historic park in the area of Edgewood Ave. At this park you will see college students, professional people, people playing board games etc. However, homeless individuals gather here too. Our ministerial group passed out Pre-Thanksgiving dishes to the homeless.”

    Boulevard Crossing Park

    Boulevard Crossing Park is located at 500 Englewood Ave SE and is a main soccer training field for youths. With two multi-use fields and immaculate landscaping, Boulevard Crossing Park is primed for recreational sports play.
    Here’s what one reviewer said: “I liked that they had trash cans and picnic tables. The field isn’t completely flat but definitely good enough for most ground sports. They should get recycle bins.”
     

    Atlanta Memorial Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    A Sunday well spent brings a week of content✨😊

    A post shared by Naja Naturally (@najanaturally) on

    Atlanta Memorial Park is a great place to run, jog or walk. With multiple tennis courts, the park is well-designed for athletic play. It also has a golf course, playgrounds and trails.

    Here’s how a Google reviewer described it: “Great park for trail walking. Dogs are allowed as long as they are on leash. Beautiful wooded trails with multiple loops/ routes for different distances. A lot of different wildlife can be seen, from deer to owls. Very popular for runners and walkers. Has a pond and streams. The pond can be fished. Great family spot.”

     

    Woodruff Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    Welcoming @dragoncon this weekend with some 💜💦 #dragoncon #dragoncon2018 #woodruffpark #downtownatlanta #weloveatl (thanks to @100peachtree for the photo!)

    A post shared by Woodruff Park (@woodruffpark) on

    Woodruff Park in downtown Atlanta is a beautiful park a short distance from Underground Atlanta just off Peachtree Street. It’s nothing to see scores of people in the park due to GSU students milling about in the pavilion as well as homeless people congregating there to play or watch chess games.

    One Google reviewer said: “I love coming to this place. There are two different areas to choose from depending on the size of your dog or what tots you’d like to have available for them to play with. People here are always friendly and nice and even bad weather can’t spoil the fun of bringing out your pet to play!”

     

    Cabbagetown Park

    Cabbagetown Park is a major green space in its namesake neighborhood. While it’s not a large park, it packs a punch with a  children’s playground, sculptures and plenty of room to run around.

    “Cool neighborhood park,” one reviewer said. “Perfect for a quiet afternoon of reading or chilling with kids/dogs. The sitting area under the big tree is very shaded for those hot days. Walk over to Sweet Cheats for coffee and something sweet.”

    Maddox Park

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     

     

    We’re smiling because we spent the morning eating tacos and playing in the dirt. #loveatlanta https://loveatlanta.com

    A post shared by John Galvin (@jgalvin513) on

    Situated on Donald Lee Hollowell Parkway, Maddox Park is a hot location due to its inclusion in the Beltline designs. Want easy access? Maddox Park is conveniently located across from the Bankhead MARTA Station.

    Here’s what one reviewer said: “With the train station being literally at the park, the industrial ambiance is quite relaxing, if you ask me. The Marta train station is located across the street. Thankfully, a pavilion is close in distance to cool off at & is perfect for hosting parties. The basketball court is gated and filled with great street players. There is also a gated pool with a kiddie umbrella water area. The only thing I dislike is the lack of parking spaces in front of the parks community building.”

    How You Can Save Atlanta’s Parks

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by The Trust for Public Land (@trustforpublicland)

    You might not know it but, Atlanta’s parks are endangered due to urban sprawl and utter neglect from city officials and the community. But you can do something about that.

    Join the movement spearheaded by the Trust for Public Land to put a park within a 10-minute walk of every American.

    Final Word

    Atlanta, Georgia has become an oasis of public greenspaces. People looking for wide open spaces and green acreage don’t have to travel very far to find it in the city.

    =================================================

    Got any other ATL parks to add to the list? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our  news alerts here, follow us on Twitter and like us on Facebook.

    More From AtlantaFi.com:

    Comments Off on What The People Say: The Best Parks In Atlanta
  • How to get a Beyonce body

    How To Get A Beyoncé Body: 3 Steps That Get Results

    8 Min Read

    No celebrity consistently kills it in the body department like Beyoncé. What’s her secret?

    The best entertainer over the last two decades has managed to keep a nicely sculptured body like nobody else. How does she do it?

    The Category Is Body. Beyoncé body

    Getting a body like Beyoncé is not about gaining a “figure 8” physique or impossibly thin waist. It’s more about being able to maintain a shape that works for you — and feeling good about it.

    The bottom line is that Beyoncé’s body has been an aspiration for more than two generations of girls and into their womanhood. And you may want to know…

    How Can I Get A Beyoncé Body?

    If you want to get that Bey body, the first thing you should know is that it’s not easy, not even for Queen Bey. 

    “I am not naturally the thinnest woman,” she told Good Morning America. “I have curves. I have struggled with diets and finding something that works for me.”

    Perhaps you can relate. Also, like Beyoncé you may be someone who’s had a child — or three. If so, then that’s pretty amazing that you want to get your body tight, but you should also know that you’re beautiful in your own right.

    It’s OK to reaffirm yourself to get your confidence up. Even Beyoncé had to come to terms with her body at some point.

    She wrote a first-person piece for Vogue lamenting how through her career she capitulated to the world’s standards of how her body should look, but never again.
     
    “After the birth of my first child, I believed in the things society said about how my body should look,” she wrote in Vogue.
    Now let’s get started: Here are three strategies you should put in place to achieve that Beyoncé body.

    1. Adopt Beyoncé’s Workout Routine

    To get Beyoncé’s body, you’re going to have to spend some time in the gym. But how? What does a Beyoncé workout consist of? 

    In the Vogue interview, Beyoncé says that she has the ability to get her body right by going into “beast mode.”
     
    “Whenever I’m ready to get a six-pack, I will go into beast zone and work my ___ off until I have it,” she said.
    But what does Beyoncé’s beast mode consist of? According to her longtime trainer, here’s what the singer has done to get her body toned.
    • Boxing
    • Swinging weighted ropes
    • Lifting free weights
    • Dancing
    “I’ll put on a song that I really like and do [biceps curls with] five-pound weights [for] the whole song and just try to burn out,” she told Self Magazine.

    Invest In Some Free Weights

    You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:
     
    Beyoncé’ says she’s always wanted to become more healthy. As a result, working out became a priority.

     
    One way Beyoncé’ has developed her tight gluts is by doing the kettle bell squat-and-press, which her trainer says that it’s an “exercise that hits all the major muscles. If you did nothing else, you’d still get a great workout,” he told Self.
     
    The kettle bell squat and press is popular with celebrities, by the way.
     
    And don’t think Beyoncé doesn’t get tired and want to quit. Her trainer told Glamour UK, “You run out of gas fast; by pushing through [that fatigue], you develop a ton of endurance.”

    2. Start Beyoncé’s Plant-Based Diet

    To get ready for Coachella, Beyoncé recorded her diet regimen in a video called “22 Days Nutrition.” Mind you, this was right after she’d just gave birth to twins.
     
    In the clip, she starts off by saying: “Good morning, it’s 5 a.m., and this is day one of rehearsals for Coachella.” The scale below her reads 175 pounds. “Every woman’s nightmare,” she then says.
     
    You may be wondering what is the”22 Days Nutrition?” It’s a diet program created and promoted by Beyonce’s trainer Marco Borges. His 22 Days Nutrition Plan is all about getting people to enjoy a plant-based lifestyle on their own terms.
     
    Here’s what Beyoncé’s diet regimen:
    • Removing all processed foods from her diet
    • A 100% plant-based lifestyle
    • A regular exercise routine
    • Plenty of rest

    Here are some great dishes and recipes from Borges’ 22 Days Nutrition Plan, which Beyoncé followed to lose weight.

    Health Green Smoothie

    Recipe by the amazing @ligiasfreshbowls
    – 1 cup frozen mango
    – 2 frozen bananas
    – 2 cups baby spinach
    – 1 scoop plant protein @22daysnutrition
    – 1 tsp ceremonial organic matcha
    – 2 tbsp lime juice
    – 1/4 cup oat milk

    Mix all i ingredients in a high speed blender and enjoy with your favorite toppings.

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    Delicious Quick And Healthy Meal

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    “We know the power of vegetables; we know the power of plants; we know the power of foods that are unprocessed and as close to nature as possible,” Borges says.

    Vegan Pancakes

    Recipe by: @ligiasfreshbowls

    Delicious Vegan Pancake Recipe:

    • 1 tbsp whole ground flaxseed + 3 tbsp water ( let it sit 6 to 10 min to for a jelly texture)
    • 1 cup oat flour ( gluten free if available)
    • 1 scoop organic PB plant based protein @22daysnutrition ( check out my highlights for code )
    • 2 tbsp avocado oil
    • 1 tsp baking powder
    • 1 tbsp coconut sugar (optional)
    • 1 1/4 cup oat milk ( you might need to use extra 2-3 tbsp if the batter gets thick while cooking the waffles)

    Mix all ingredients in a bowl and make 4 big waffles

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by 22 Days Nutrition/Marco Borges (@22daysnutrition)

    Recipe by: @ligiasfreshbowls

    Mix all ingredients in a bowl and make 4 big waffles.

    “Me getting the weight off was so much easier than getting back in shape and my body feeling comfortable,” she says in the video.
     
    If you’re thinking about adopting a similar food plan, get your mind right: Instead of 22 days, Beyoncé followed the diet for 44 days.
     
    That means you’re going to have to get serious!
    In the Homecoming documentary on Netflix, Beyoncé says that, ““In order to meet my goal, I’m limiting myself to no bread, no carbs, no dairy, no meat, no fish, no alcohol. And I’m hungry.”

    Be Balanced With Your Health

    Like any sensible person, Beyoncé makes sure not to overdo it, which would expose her to burn out and perhaps sour her on bettering her body.
     
    If you want to achieve results and be encouraged by them, remember, you’re not a machine. It’s OK to have a cheat day.
     
    “I always treat myself to one meal on Sundays when I can have whatever I want. Usually it’s pizza, which is my favorite indulgence,” she told Shape magazine in 2013.
     
    Another thing, she no longer does is try to please everybody.
     
     “I put pressure on myself to lose all the baby weight in three months, and scheduled a small tour to assure I would do it. Looking back, that was crazy.”
    “During my recovery, I gave myself self-love and self-care, and I embraced being curvier. I accepted what my body wanted to be,” she said in Vogue.

    Bottom Line

    To sum it all up, getting a body like Beyoncé is not an easy feat. For most of us, it’s going to take some lifestyle changes and determination. Take it from Bey!

    “You have to push yourself,” she told Self magazine. “It doesn’t matter what trainer you have. And it doesn’t matter what program you’re on. You have to be healthy and make the right choices.”

    Are you ready to get a body like Beyoncé ? Are you ready to get in formation?

    If you want to take care of your body, check out these exercises for beginners led by an acclaimed Atlanta fitness expert.

    You Should Also Read:

    Comments Off on How To Get A Beyoncé Body: 3 Steps That Get Results