• Delta Air Lines jet

    Delta’s Major Jet Order Signals Expanded Long-Haul Flights from Atlanta

    3 Min Read

    Delta Air Lines, headquartered in Atlanta and the dominant carrier at Hartsfield-Jackson International Airport (ATL), announced a significant aircraft purchase that could reshape the city’s role as a premier global aviation gateway.

    On January 13, as part of its full-year 2025 financial results release, Delta revealed a firm order for 30 Boeing 787-10 Dreamliner widebody aircraft, with options for an additional 30 more. Deliveries are scheduled to begin in 2031, marking Delta’s first direct order for the Boeing 787 family and its return to Boeing for widebody aircraft after nearly two decades.

    What Delta’s Major Boeing 787-10 Order Means for Atlanta

    The 787-10, the largest variant in the efficient Dreamliner series, promises 25% better fuel efficiency per seat compared to the older widebody jets it will replace.

    It also offers increased capacity, larger premium cabins, enhanced passenger comfort, and greater cargo capabilities—key advantages for long-haul operations.

    Delta executives emphasized the strategic fit.

    CEO Ed Bastian described the move as part of “building the fleet for the future,” enhancing customer experience, driving operational improvements, and replacing less efficient aircraft. The order supports Delta’s international expansion, particularly on high-demand transatlantic and South American routes.

    “These aircraft will be operated by the best aviation professionals in the industry, providing Delta’s welcoming, elevated and caring service to travelers worldwide,” Bastian said.

    For Atlanta, the implications are substantial. As Delta’s primary hub, Hartsfield-Jackson stands to gain from increased long-haul international flights.

    The new jets could enable more nonstop services to Europe, South America, and potentially emerging markets in Asia and Africa, boosting connectivity for Georgia businesses, tourists, and residents.

    The order also strengthens cargo operations at ATL, one of the world’s busiest airports for air freight. Delta reported a 9% increase in cargo revenue for full-year 2025, and the 787-10’s enhanced belly cargo capacity could further grow this high-margin segment, supporting local logistics jobs and economic activity.

    The announcement came amid strong financial performance. Delta reported record full-year 2025 revenue of $63.4 billion (GAAP) and net income of $5.0 billion, with diverse high-margin streams—including premium products and international routes—growing 7% and representing 60% of total revenue. The airline projected 20% earnings growth in 2026 and expects to operate its largest international schedule ever this year.

    While the new aircraft won’t arrive until the next decade, the commitment underscores Delta’s confidence in sustained demand for premium and international travel. It also highlights benefits for the U.S. aerospace sector, with the 787-10 and its GE Aerospace GEnx engines designed and manufactured domestically.

    Industry observers note this as a step in Delta’s broader fleet modernization, complementing prior orders like 100 Boeing 737-10 narrowbodies.

    For Atlanta, it reinforces the city’s position as the heart of Delta’s global network, potentially driving job growth in aviation, hospitality, and related industries over the long term.

    Final Word

    As Delta continues to leverage its Atlanta base for expansion, local leaders and airport officials will watch closely how these future additions translate into more international gates, flights, and economic impact at the world’s busiest airport.

    Check Out Our Atlanta Travel Guide

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  • how to buy a home in Atlanta, Georgia.

    How Much Is The Average Home In Atlanta Worth?

    3 Min Read

    If you’re thinking about jumping into the local real estate market, you should know that a lot depends on your credit, but also the going rate for homes in Atlanta.

    Atlanta Home Prices in 2026: Cooling Trend Continues, But Signs of Stabilization Emerge

    Atlanta’s housing market has shifted into a more balanced phase entering 2026, following several years of rapid appreciation. Home values have experienced modest declines over the past year, giving buyers increased options and some negotiating power amid rising inventory.

    How Much Is an Average Home Worth in Atlanta Right Now?

    According to the latest Zillow Home Value Index, the typical home value in Atlanta stands at $379,911, reflecting a 2.3% decrease year-over-year. Homes are going pending in about 21 days on average, indicating a market that’s cooled from pandemic-era frenzy but remains active.

    Redfin’s data paints a similar picture for the city proper: the median sale price last month hovered around $395,000, down 5.7% from the previous year. Homes are taking longer to sell—around 85 days on market compared to 77 days a year ago—while the market scores as “somewhat competitive.

    “Metro Atlanta figures show slight variation. ports point to median sales prices in the broader region around $400,000–$411,000 (from late 2025 Atlanta REALTORS® Association data), with single-family home medians hitting $400,350 in early 2026 per property analytics platforms. Average values in the metro area are estimated near $385,000, down about 4.4% from last year.

    This cooling follows a period of steady gains, with prices now adjusting after post-pandemic surges. Increased listings—up significantly in core counties—have extended days on market and allowed more price reductions, benefiting buyers in many negotiations.

    What to Expect in 2026

    Experts anticipate greater stability this year, with forecasts pointing to minimal further declines or even modest recovery.

    Zillow projections suggest Atlanta home values could dip another ~1.3% through mid-2026, while some local analysts and agents predict prices to stabilize or trend slightly upward as the year progresses—potentially with total sales rising year-over-year.

    Key drivers include:

    • Inventory growth — More homes on the market (some reports note 17–25% increases YoY) creating opportunities for buyers.
    • Mortgage rates — Currently in the low-to-mid 6% range, with potential drops toward high-5% or below 6% spurring more activity.
    • Demand factors — Atlanta’s appeal remains strong for transplants, job growth, walkable Intown neighborhoods, and lifestyle amenities like the BeltLine.

    Intown areas continue to command premium interest due to limited supply and demand for architecturally significant or walkable homes, while suburban and outer quadrants offer more affordability

    .Overall, 2026 is shaping up as a healthier, more predictable market for both buyers and sellers—less frenzied than recent years, but still resilient. Whether you’re buying, selling, or just watching, Atlanta’s real estate scene remains one of the Southeast’s most dynamic.

    Final Word

    Stay tuned for neighborhood-specific breakdowns and monthly updates right here on our site. Data sourced from Zillow, Redfin, Atlanta REALTORS® Association, and local market reports.

    Not to mention that the city’s dining scene is the best in the Southeast. Looking for a home? Check out our Real Estate Resource Page.

    Keep up with what’s going on in Atlanta’s real estate scene here with our Apartment Guide.

    See The Latest Atlanta Real Estate News At AtlantaFi.com.

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  • SkyView Atlanta Wheel Temporarily Closed: Here’s Why

    3 Min Read

    One of downtown Atlanta’s most recognizable attractions, the SkyView Atlanta observation wheel, is currently closed for major maintenance and repairs following a suspected lightning strike to its main axle.

    The iconic 200-foot-tall wheel, located near Centennial Olympic Park at 168 Luckie Street NW, began dismantling on Monday, January 12, according to an official announcement from SkyView Atlanta.

    Why Did SkyView Atlanta Close?

    The operators of SkyView Atlanta say that a suspected light strike caused damage to the Ferris wheel. As a result, repairs are needed. Technicians will also use the time to perform some regular maintenance.

    Suspected Lightning Strike Closes SkyView

    The extensive work is required to safely remove and repair the damaged axle, which involves completely taking apart the wheel—including the ring beams and spokes—for transport to specialized repair facilities in Warrenton, Missouri.

    Key Timeline for Repairs:

    • January 12, 2026: Dismantling begins
    • January 26, 2026: Main axle repair/rebuild completed
    • February 2, 2026: Reinstallation starts
    • February 12, 2026: Grand reopening to the public

    SkyView Atlanta officials describe the process as a proactive and routine safety measure to maintain the highest standards of reliability, performance, and guest safety.

    When Will the Atlanta Ferris Wheel Reopen?

    SkyView is set to open fully on February 12, according to a press release.

    While the closure is significant, it ensures the long-term integrity of the attraction that has delighted locals and visitors with its climate-controlled gondolas and stunning 360-degree panoramic views of the Atlanta skyline since opening in 2013.

    “We appreciate the patience and understanding of our guests during this temporary closure,” a SkyView Atlanta representative said in the announcement. “While this repair is extensive, it is essential to ensure the long-term safety and quality experience our guests expect. We look forward to welcoming everyone back very soon.”

    The attraction will share regular updates on progress via its official website (skyviewatlanta.com) and social media channels. Once back in operation on February 12, SkyView Atlanta will once again offer breathtaking views from the heart of the city—perfect for tourists, date nights, or family outings.

    In the meantime, nearby attractions around Centennial Olympic Park, the Georgia Aquarium, World of Coca-Cola, and State Farm Arena remain open for visitors exploring downtown Atlanta.

    Stay tuned to local news for any further updates on this popular landmark’s return.

    Here are more articles from AtlantaFi.com:

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  • Underground Atlanta parking lot

    Underground Atlanta: The Unknown History of the City Beneath

    5 Min Read

    Kim Williams braved the chilly air one morning to walk underneath a parking lot connecting to swaths of downtown Atlanta.

    An avid runner from Savannah, Williams says she was fascinated by the infrastructure underneath the parking lot, leading her to believe there used to be much more.

    ”I was just struck by how well developed the spaces were under this old, dingy parking lot,” the 33-year-old architect said. “That’s when I realized this used to be something, like, there’s an underground city here.

    Williams is right on the money. Remnants of that city have most recently been called “Underground Atlanta.”

    Underground Atlanta: What It Was and Is Now

    For most people, Underground Atlanta conjures up memories of shopping at Sam Goody’s record store, eating at the food court or listening to live music at Kenny’s Alley or Dante’s Down the Hatch. Those heydays of the 1980s and 1990s are long gone.

    Despite recent efforts to revitalize the area, Underground Atlanta is largely a ghost town right now compared to how it was.

     “So many huge development proposals struggle: Newport’s for South Downtown, WRS’s for Underground Atlanta, Microsoft’s at Bankhead, the Midtown interstate cap, the previous plans for West End Mall & Civic Center that fizzled…and now Murphy Crossing,” said Darin Givens, cofounder of ThreadATL and urbanism advocate, pointing to Underground Atlanta as an example of stalled projects amid Atlanta’s construction and growth challenges.

    Underground Atlanta’s Past

    Underground Atlanta contains remnants of original 1920s street-level storefronts and sidewalks, sealed off when Atlanta raised its streets with viaducts to combat traffic and railroad congestion, creating a “city beneath the streets” that was later rediscovered and revitalized as a unique district.

    The city elevated streets like Pryor and Alabama, effectively burying the original ground level, which became forgotten for decades before being reimagined as a nightlife spot in the late 1960s. 

    Key Details:

    • The Project: The “twin viaducts” project in the late 1920s (around 1927-1929) raised major downtown streets by one to one-and-a-half stories.
    • The Result: The original street level, with its businesses and sidewalks, was covered over, becoming basements and tunnels.
    • The “Underground”: Merchants moved upstairs, and the lower levels became storage, service areas, and even speakeasies during Prohibition.
    • Abandonment: For about 40 years, this area was largely forgotten until its rediscovery and revival as Underground Atlanta starting in the late 1960s.

    What Was Atlanta’s ‘Twin Viaducts’ Project?

    In the late 1920s, as Atlanta boomed into a major Southern hub, its downtown core faced a growing crisis: deadly and chaotic railroad crossings.

    With multiple major rail lines converging in the heart of the city—creating constant gridlock for pedestrians, streetcars, automobiles, and freight trains—city leaders turned to an ambitious solution. The result was the so-called “twin viaducts” project, a major infrastructure initiative constructed between 1927 and 1929 that dramatically reshaped downtown Atlanta and gave birth to what we now know as Underground Atlanta.

    The Purpose: Solving Railroad Congestion in a Growing City

    Atlanta’s identity as a railroad terminus dates back to its founding in the 1830s, but by the early 20th century, the rapid rise of automobiles and urban population made at-grade rail crossings increasingly dangerous and inefficient.

    Pedestrians and vehicles risked their lives daily at intersections near Union Station (the main depot at the time), where trains frequently blocked streets like Pryor and Central Avenue.

    The twin viaducts project aimed to separate traffic levels entirely. By elevating key streets above the rail lines, the city could create a seamless grid for modern transportation while keeping trains moving below.

    This was part of a broader wave of viaduct construction in Atlanta during the 1920s, driven by the Chamber of Commerce and city engineers to accommodate the automobile era without halting rail commerce.

    What the Project Entailed

    The “twin viaducts” specifically referred to the parallel elevated structures built along Pryor Street and Central Avenue (running north-south), connected by raised “laterals” on Alabama Street and Wall Street (running east-west). Completed around 1928–1929, these reinforced concrete viaducts raised the street level by approximately one to one-and-a-half stories (about 15–20 feet in places).

    • Construction involved massive excavation to lower rail tracks for clearance, upgrades to utilities (sewers, gas mains, electric cabling), and the building of sturdy concrete spans with Neoclassical detailing.
    • A five-block area around the historic commercial district near Union Station was effectively “covered over,” entombing the original ground-level streets, brick-paved sidewalks, and 19th-century storefronts beneath the new elevated plane.
    • Merchants adapted quickly: many relocated their shops to the second floor (now the new street level), turning the original ground floors into basements for storage, service areas—and, during Prohibition, even speakeasies and hidden juke joints.

    The project was hailed as a triumph of engineering, alleviating congestion in the commercial heart of downtown and creating a multi-level cityscape that still defines Atlanta today.

    The Lasting Legacy: From Forgotten Streets to Underground Atlanta

    While the viaducts solved immediate traffic woes, they had an unintended consequence: the burial of an entire historic street level.

    For decades, the original 1860s–1870s storefronts, cobblestone alleys (like Kenny’s Alley and Ponder’s Alley), and gas-lit sidewalks lay abandoned and largely forgotten below.

    It wasn’t until the late 1960s that this “city beneath the streets” was rediscovered and revitalized as Underground Atlanta, transforming the subterranean space into a vibrant nightlife and entertainment district with preserved Victorian-era architecture, bars, shops, and cultural venues.

    Today, as projects like Centennial Yards continue to build over Atlanta’s historic rail gulch, the twin viaducts remain a powerful symbol of the city’s resilience and ingenuity.

    They remind us how Atlanta has repeatedly elevated itself—literally—to overcome growth challenges, turning potential obstacles into unique urban features that blend past and present.

    In a city built on rails, the twin viaducts of 1927–1929 proved that sometimes the best way forward is to build upward… and leave a fascinating layer of history below.

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  • Raheem Morris

    Ex-Falcons Coach Raheem Morris Interviewing with Cardinals, Giants, Titans

    2 Min Read

    Just days after the Atlanta Falcons parted ways with head coach Raheem Morris, the veteran NFL coach is already generating buzz around the league as a top candidate for multiple head coaching vacancies.

    According to NFL Network’s Tom Pelissero, Morris is scheduled to interview for the head coaching positions with the Arizona Cardinals, New York Giants, and Tennessee Titans.

    The report indicates that Morris will conduct in-person meetings with all three teams over the next eight days, marking a quick rebound for the 49-year-old coach following his dismissal in Atlanta.

    The Falcons finished the 2025 campaign with an 8-9 record, missing the playoffs for the fifth consecutive season under the current regime. Morris, who was hired in 2024, compiled a 16-18 record over two seasons in Atlanta.

    The move came as a surprise to some fans but was seen as necessary by team owner Arthur Blank, who cited the need for “new leadership” after repeated disappointing finishes despite high expectations surrounding the team.

    Despite the short tenure in Atlanta, Morris remains highly regarded league-wide for his defensive expertise and leadership. He previously served as head coach of the Tampa Bay Buccaneers from 2009 to 2011 and as interim head coach for the Falcons in 2020.

    More recently, he has been praised for his work as a defensive coordinator and assistant coach with several teams.

    Morris was let go by the Falcons on Sunday night alongside general manager Terry Fontenot, hours after the team’s season-ending 19-17 victory over the New Orleans Saints.

    The Cardinals, Giants, and Titans are all in the market for new head coaches following their own disappointing 2025 seasons.

    The Giants and Titans made midseason changes earlier in the year, while the Cardinals are seeking fresh direction as well.

    Morris’s quick pivot to these interviews underscores his strong reputation among NFL decision-makers.

    With a packed schedule ahead, the former Falcons coach could be one of the first major hires of the 2026 coaching carousel.

    Falcons fans will be watching closely as Morris looks to land his next opportunity, while the search for Atlanta’s next head coach continues with several names already emerging as potential candidates.

    Stay tuned to AtlantaFi.com for the latest updates on the Falcons’ coaching search and the ongoing NFL hiring cycle.

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  • Super Bowl 53: 5 Thing To Know About Mercedes-Benz Stadium In Atlanta

    5 Really Cool Things To Know About Mercedes-Benz Stadium

    5 Min Read

    One of the most striking landmarks in the Southeast is Mercedes-Benz Stadium, a towering structure that combines modern materials like glass, steel, and concrete with dynamic shapes and open spaces.

    From the Chick-fil-A Peach Bowl to pro football and soccer, this shining jewel of downtown Atlanta is used all around the year. Mercedes-Benz Stadium continues to draw crowds just to witness the sheer spectacle of it all. Not only was the venue the home of Super Bowl LIII, but it has hosted world-class events since it opened.

    In this article, we will tell you everything to know about state-of-the-art Mercedes-Benz Stadium in Atlanta.

    Everything You Need To Know About Mercedes-Benz Stadium

    Mercedes-Benz Stadium officially opened on August 26, 2017 with a Falcons preseason game against the Arizona Cardinals. When it opened, the venue was crazy cool, but the retractable roof system was inoperable at the time.

    Everything you need to know about Atlanta’s Mercedes-Benz Stadium

    The stadium is run by AMB Group,a consortium that is under the tutelage of Blank, owner of the NFL’s Atlanta Falcons and Atlanta United FC, the pro soccer club.Speaking of the NFL team, the stadium was built to replace the Georgia Dome, the Falcons’ home stadium from 1992 until 2016.

    Here’s what to know about the coolest features at Mercedes-Benz Stadium.

    1. When Was Mercedes-Benz Stadium Built?

    5 Things To Know About Mercedes-Benz Stadium In Atlanta

    The stadium was conceptualized in 2014 when city officials and billionaire Arthur Blank agreed on plans for a new sports venue.  The stadium began construction in 2017 and opened up a year later.

    2. How Much Did Mercedes-Benz Stadium Cost?

    5 Things To Know About Mercedes-Benz Stadium In Atlanta

    Mercedes-Benz Stadium cost $1.6 billion to build. The price tag raised some brows not only around Atlanta, but across the country.

    Even with its high cost, Mercedes-Benz Stadium is not the most expansive stadium in the United States. That distinction belongs to two Western structures. In California, Los Angeles Stadium costs $2.66 billion. No. 2 on the list is Las Vegas Raiders Stadium, which comes in at $2.4 billion.

    3. Does Mercedes-Benz Stadium Have A Retractable Roof?

    5 Things To Know About Mercedes-Benz Stadium In Atlanta

    The retractable roof of Mercedes-Benz Stadium is one of the venue’s most famous features. When the stadium opened to the public, the roof didn’t retract, but they have since fixed it.

    The eight-panel retractable roof that resembled a pinwheel, but what few observers notice is that the eight triangular translucent panels create the illusion of a bird’s wings extended when it’s opened.

    The stadium features a retractable roof with a unique “pinwheel” design. The roof is made of eight movable panels that open and close like the petals of a flower. This is a visually striking design and provides a cool, flexible experience for both outdoor and indoor events.

    When it’s fully opened, the roof provides a wide-open view of the sky and the Atlanta skyline, making it one of the most Instagram-worthy features of the stadium.

    4. Mercedes-Benz Stadium Has The Lowest Prices Of Any Major Sports Venue

    5 Things To Know About Mercedes-Benz Stadium In Atlanta - Tickets For Super Bowl Opening Night Go On Sale In Atlanta

    When Mercedes-Benz Stadium opened in fall 2017, one of the main selling points was the fact that its concessions prices were super low. Those low prices extend to all events at the stadium, from concerts to Atlanta United games, Falcons games and more.

    Mercedes Benz Stadium food prices

    In 2025, food prices at the stadium dropped even lower. Stadium brass also said that a low “domestically priced” craft beer would go on sale.

    5. MercBenz Has The World’s Largest Video Board

    5 Things To Know About Mercedes-Benz Stadium In Atlanta - Tickets For Super Bowl Opening Night Go On Sale In Atlanta

    The stadium has the claim to fame as having the largest video board in the world.  This is the largest LED video display on Earth. It technological masterpiece was designed, manufactured and installed by Daktronics  of Brookings, South Dakota. There are also more than 82,500 square feet of video displays around the stadium.

    Last Words

    Atlanta’s Mercedes-Benz Stadium has become top gem in the sports world.

    It’s a true architectural masterpiece and has been recognized for its innovation and beauty.Design flexibility allows the stadium to be easily adapted for different events, meaning that every game or concert feels unique in the way it’s experienced.

    Since fall 2017, MercBenz has hosted several major sports events, including the Chick-fil-A Peach Bowl, the Chick-fil-A Kickoff Game, the SEC Championship Game and the College Football National Championship Game. This is the first Super Bowl, but not the last. The stadium is booked for events through the next few years, including concerts like Beyonce, Jay Z and more.

    Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our  news alerts here, follow us on Twitter and like us on Facebook.

    If you want to check out some other food spots in the area, here are the best restaurants in Buckhead. Or you might like to read our Buckhead Steak Guide to find all the best eateries offering mouth-watering prime cuts.

    Here Are The Best New Atlanta

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  • How to get a banging body in 2020

    Bangin’ Body: How To Get In Shape Fast

    5 Min Read

    Want that head-turning, confident physique without waiting forever? Getting a bangin’ body is totally achievable quickly—if you do it smart and safe. “Fast” means noticeable changes in weeks to months, like dropping fat, building muscle tone, and boosting energy.

    This article is going to show you some easy steps you can put in place to get in shape right now and get that hot body.

    How To Get Back In Shape Fast: 7 Easy Steps

    When it comes to fitness, the key is to start making better choices for your well being.

    1. Challenge Yourself

    The way to begin to make better choices is to challenge yourself that you can. Nobody knows you like you know yourself. 

    Make a pact with yourself that you’re going to change your habits and keep your word… to yourself if no one else.

    2. Start Exercising

    You don’t have to do crazy with it, but see if you can carve out 15-30 minutes a day. Working up a sweat is the #1 way you can lose weight by being active.

    Start off working out twice a week, then ramp it up to three times a week in the second way. By the third week see if you can exercise five times a week.

    Tip: Schedule your workouts in our Google calendar so they can pop up on your phone or laptop. That way, you’ll be more likely to see it as a priority you need to stick to.

    3. Nail Your Nutrition

    The Fat-Loss Foundation)Diet drives body composition. Create a moderate calorie deficit while prioritizing protein to preserve (and build) muscle.

    • High-Protein Foods: Aim for 1.6-2.2g per kg of body weight daily. Think chicken, fish, eggs, Greek yogurt, tofu, and legumes. Protein keeps you full and supports muscle repair.
    • Veggies and Fiber: Fill half your plate with greens, broccoli, spinach, etc. They add volume without calories.
    • Smart Carbs and Fats: Choose whole grains, sweet potatoes, avocados, nuts. Cut processed junk and sugary drinks.
    • Meal Prep for Success: Batch-cook to avoid temptations.

    Now that you have an exercise regimen, you’ll need to change the way you eat. Consuming fewer calories is a great way to drop some pounds.

    You’ll need some nutritional guidance on this one:

    • Remember to eat vegetables (green ones, if possible)
    • Limit your meats to lean pieces with very little fat.
    • Stay away from sugar and processed foods altogether (I know, I know)

    4. Get Some Sleep

    Experts say healthy humans need around eight hours of sleep to properly function. Not only is this a sweet spot for clear thinking, but you’ll find that this gives you optimal metabolism.

    If you get less than seven hours of sleep, consider going to bed earlier so that your body can have more time to heal itself when you finally do fall asleep.

    5. Stay Motivated

    One of the main things that stops people from transforming their lives is that they eventually lose interest. It could be because of an unexpected life event that sets them back, or just an inability to stay focused.

    Whatever it may be, remember that you can stay motivated by joining groups of like-minded people. Go to the gym with friends, family or co-workers. Join Facebook groups with your same goals.

    6. Track Your Progress

    There’s no shortage of fitness apps and trackers to keep tabs on your weight loss. While these can be a good thing, it’s important to remember you don’t want to get too caught up in numbers.

    No matter what the scale says, your main judge will be how you feel in the morning, noon and night. Your body will be the first to let you know if something’s not right — not the meter.

    7. Splurge Once In A While

    Because you’re not a robot, it’s OK to splurge once in a while. A scoop of ice cream is not going to destroy your life if you are determined to remain on track.

    Treating yourself every now and then (I stress, every now and then) is actually healthy for your well being. It not only encourages you, but reinforces that rewards are part of your journey.

    How Long Does It Take To Get In Shape?

    If you’re watching your clock, you’re going to be disappointed. The length of time it takes to get in shape depends on several factors.

    This time course is changeable but only if the person increases in either of three main areas, according to experts.

    “The ‘time course’ of fitness changes depends on the training stimulus: intensity, duration and frequency,” Friederike Scharhag-Rosenberger, a researcher at the University of Potsdam in Germany who published a study on the topic, told the Globe & Mail.

    Further research also indicates that as little as a single workout can trigger proteins in your muscles that can begin to effectively change your tissue for the better, but it takes more than that to “get in shape.”

    Some people think six weeks is enough to see changes, but that’s not true for everybody. Each person is different. Each person’s body is even more different.

    Final Word

    The truth is that you shouldn’t focus on a time course. The reason why you begin working out or pick up weights is because you’re serious about a lifestyle change. 

    When it comes to time, after about two months of strength-training, eating healthy and getting plenty of rest, your body should look different from Day One. But again, it’s a process.

    The shape your body’s in at the two-month mark may be a pit stop to where it will be in four months or six months. The bottom line is to keep going!


    If you’re serious about your well being and nutrition, you might want to read up on the keto diet. It is a no-sugar regimen to help you live a healthy life.

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  • Matt Ryan, Atlanta Falcons president of football operations

    Falcons Poised to Name Matt Ryan as New President of Football Operations

    3 Min Read

    In a move that signals a significant shift in the Atlanta Falcons’ front office structure, the team is set to introduce a new president of football operations role, with former star quarterback Matt Ryan emerging as the frontrunner for the position.

    Ryan is set to interview this weekend — Friday or Saturday, signaliing he and the organization’s willingness to get a deal done quickly.

    This development, widely reported by football insiders including Adam Shefter, comes as longtime executive Rich McKay steps away from his CEO duties with the Falcons, transitioning to a broader role within owner Arthur Blank’s business empire.

    It also occurs one day after Blank fired Head Coach Raheem Morris and General Manager Terry Fontenot.

    Falcons Set To Hire Matt Ryan in Front Office

    Sources close to the organization indicate that the new president of football operations will hold primary decision-making authority over all team-related matters, including personnel, coaching, and strategy. This restructuring aims to streamline football decisions and inject fresh leadership into a franchise looking to build on recent progress under head coach Morris.

    Ryan, who spent 14 seasons as the Falcons’ quarterback from 2008 to 2021, is widely regarded as one of the most beloved figures in team history.

    Although it was first reported that Ryan may wish to hold onto his NFL commentator job for TV, it looks like he is willing to let it go and give the Falcons his all.

    The 2016 NFL MVP led Atlanta to a Super Bowl appearance and holds numerous franchise records, including passing yards and touchdowns.

    After retiring following a stint with the Indianapolis Colts in 2022, Ryan has stayed connected to the game through broadcasting and philanthropy, often expressing his deep ties to the Atlanta community.”Matt Ryan embodies the Falcons’ spirit—resilient, intelligent, and deeply committed to winning,” said a team insider who spoke on condition of anonymity. “His football acumen and understanding of the organization’s culture make him an ideal candidate to guide the team forward.”

    McKay, who has been with the Falcons since 2003 and served as CEO since 2011, will no longer oversee day-to-day football operations. Instead, he will focus on Arthur Blank’s expansive portfolio, which includes AMB Sports and Entertainment, encompassing the Falcons, Atlanta United FC, and Mercedes-Benz Stadium.

    McKay’s tenure has been marked by key achievements, such as the construction of the state-of-the-art stadium and navigating the team through multiple rebuilds.

    “Rich has been instrumental in shaping the Falcons into a first-class organization,” Blank said in a statement released earlier today. “His expertise will continue to benefit our entire family of businesses as we evolve.”

    The creation of this new position reflects a growing trend in the NFL, where teams like the Philadelphia Eagles and Kansas City Chiefs have empowered dedicated football executives to handle on-field decisions separately from business operations.

    For the Falcons, who finished the 2025 season with a 8-9 record but missed the playoffs, this could provide the stability needed to contend in the competitive NFC South.

    Final Word

    Fans have already taken to social media to express excitement about Ryan’s potential return. “Matty Ice back in the building? That’s the spark we need!” one supporter posted on social media.

    An official announcement is expected in the coming days, with the team holding a press conference at Flowery Branch.

    As the Falcons prepare for the offseason, including free agency and the NFL Draft, this leadership change could be the catalyst for a new era of success in Atlanta.Stay tuned to Atlanta Pro Football Insider for updates on this story and all things Falcons.

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  • Fawn Weaver, owner of spirits company Uncle Nearest

    Uncle Nearest Founder Seeks to End Receivership Amid Sales Slump and Broader Whiskey Industry Challenges

    2 Min Read

    Fawn Weaver, the founder of popular premium whiskey brand Uncle Nearest, is urging a federal judge to end the company’s court-appointed receivership, arguing that it has led to a sharp decline in sales for the Tennessee-based distillery.

    The high-profile brand, known for honoring Nearest Green—the enslaved man who taught Jack Daniel the art of whiskey-making—entered receivership in August 2025 after Kentucky-based lender Farm Credit Mid-America filed suit.

    Uncle Nearest Founder: Receivership Has Hurt Sales

    The lender alleged that Weaver, her husband Keith, and the companies Nearest Green Distillery and Uncle Nearest defaulted on over $108 million in loans.

    Weaver has continued marketing efforts, including bottle signings and public events, but cites partial Nielsen data showing significant drops in retail volume since the receiver took control. She claims the receivership has damaged the brand’s reputation, leading to:

    • Removal from cocktail menus at a luxury Chicago hotel due to perceived instability.
    • Delisting from a high-end account in Oregon following negative news coverage.
    • Being pulled from shelves at a major regional grocery chain with over 500 locations.

    Distributors have reportedly cut incentives, and retailers have canceled planned single-barrel purchases over concerns about the company’s future.

    Weaver wants control returned to the board, which includes herself, her husband, and an investor, and seeks to block the receiver from sharing proprietary information with potential buyers.

    This development comes as the American whiskey industry faces widespread headwinds, including overproduction, declining domestic sales, and international trade disruptions. Major players like Jim Beam have announced production pauses at key facilities for 2026, while inventory levels hit record highs.

    Final Word

    For Atlanta-area whiskey enthusiasts, Uncle Nearest remains widely available at local bars, restaurants, and retailers. With that being said, liquor sales in metro Atlanta have been more or less flat.

    The brand’s premium offerings, including its bourbon and rye expressions, continue to be a favorite in the city’s vibrant spirits scene alongside Georgia-made options from distilleries like ASW at The Battery and Distillery of Modern Art.A joint status report in the case is due by January 30, 2026.

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  • 10 New Laws That Take Effect in Georgia in 2026

    4 Min Read

    With the new year upon us, we’re tracking the key laws passed during the 2025 Georgia General Assembly session that take effect on January 1, 2026 or later in the year.

    These changes, signed into law by Governor Brian Kemp, impact areas like taxes, homeownership, insurance, vehicles, courts, health services, and more.

    They generally focus on consumer protections, government efficiency, and professional standards.

    New Georgia Laws for 2026

    Here are some of the most notable ones affecting Georgians:

    Tax and Financial Changes

    • State income tax rate reduction — Georgia’s flat individual income tax rate continues its phased decrease (as part of multi-year reform), dropping further toward a target of 4.99% by January 2027. This applies to taxable years beginning on or after January 1, 2026.
    • Catastrophe savings accounts — All Georgia taxpayers can now open a single designated “catastrophe savings account” for disaster-related expenses, with contributions and interest deductible from state taxable income.

    Homeownership and Consumer Protections

    • Automatic HVAC warranty transfer (Georgia Act 285) — Manufacturer warranties on certain HVAC systems will automatically transfer to new homeowners when a house is sold. This applies to units sold or installed starting January 2, 2026, and manufacturers cannot require registration for validity.
    • Extended insurance notice period — Homeowners receive stronger protections: insurers must provide 60 days’ notice (up from 30 days) before canceling or non-renewing a policy.

    Vehicles and Transportation

    • “America First” specialty license plate — A new tag featuring the U.S. flag and phrase “America First” becomes available, with proceeds benefiting the state’s general fund.
    • Updated temporary operating permits and vehicle booting rules — Private property owners gain authority to boot trespassing vehicles (if local rules allow), with required warning signs posted. Businesses also get streamlined digital access to Department of Revenue vehicle data for faster temporary plates and reduced fraud.
    • Digital recording in courts — Certain court proceedings can now use digital recordings instead of live court reporters for transcripts, aiming to improve efficiency.
    • Litigation financing regulations (Georgia Courts Access and Consumer Protection Act) — Third-party litigation funders must register with the state, with prohibitions on involvement from foreign adversaries and new consumer protections (full requirements effective January 1, 2026).

    Health, Professional Services, and Other Updates

    • Teledentistry authorization — Dentists can provide care via telemedicine, with dental benefit plans required to cover it (regulated by the Georgia Board of Dentistry).
    • Public Accountancy Act of 2025 — New pathways created for becoming a Certified Public Accountant (CPA), including easier transfers for out-of-state professionals.
    • Solid waste facility rules (Georgia Act 259) — Outdated definitions removed, and applicants for new or modified waste facilities (e.g., landfills) must prove compliance with local zoning/land-use rules.
    • Behavioral health oversight shift — Responsibility for substance abuse and behavioral health programs transfers from the Department of Community Health to the Department of Behavioral Health and Developmental Disabilities.

    Additionally, updated building codes (including the 2024 International Building Code, Residential Code, and others with Georgia amendments) take effect January 1, 2026, impacting construction and permitting statewide.

    Many other changes streamline state systems or update professional licensing, but these stand out for their broad impact on everyday Georgians. Note that several major updates (e.g., school device restrictions, further tax tweaks) take effect later in 2026, often July 1.

    For the full list of enacted bills, check the Georgia General Assembly website or the Governor’s Office signed legislation page. If you’re affected by any of these (e.g., buying a home, filing taxes, or dealing with insurance), consult a professional for personalized advice.

    Stay tuned for more Atlanta-focused coverage as these laws roll out! What change are you most curious about? Let us know in the comments.

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