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Are you incorporating light workouts into your exercise routine? If you aren’t, you’re missing out on some fun.
Low-intensity workouts are a catchphrase for exercising at a comfortable rate until your body can handle more.
What Are Some Low-Intensity Workouts I Can Do?
In this article, I’m going to show you some low-intensity workouts that you can do right now.
Incorporating a mix of these—such as strength days with barbells/dumbbells, core finishers, and treadmill cardio sessions—creates a well-rounded program that maximizes health gains. Start based on your fitness level, prioritize form, and consult a professional if needed.
Why should you engage in low-intensity workouts? One reason is because it can help boost your cardiovascular health.
Here are some workouts you can do today:
Strength Training
Bodyweight exercises allow you to use your own bodyweight for resistance with exercises like squats, lunges, push-ups, planks, and dips. Start with modifications if needed and gradually increase the difficulty.
Light circuits like 10 wall push-ups, 10 seated leg lifts, or 30-second planks (2-3 rounds) build strength without overexertion.
This builds muscle, boosts metabolism, and supports long-term health.
- Increased muscle mass and strength: Counters age-related loss, improving daily tasks and independence.
- Stronger bones: Increases density, reducing osteoporosis risk.
- Better metabolic health: Helps manage weight, blood sugar, and chronic conditions like diabetes or heart disease.
- Improved quality of life: Enhances joint protection, balance, and mood while reducing inflammation.
Resistance Bands
Using lightweight resistance bands adds a bit of challenge to bodyweight exercises without the impact of free weights.
Sometimes, you can incorporate light weights for added resistance, increasing strength and muscle tone.
Walking
A brisk 20-30 minute walk, ideally outdoors, boosts cardiovascular health. Aim for a pace where you can still talk comfortably. Vary terrain (parks, trails) for interest.
Regular light exercise, like brisk walking for 30 minutes most days of the week, can strengthen your heart, improve blood circulation, and lower your risk of heart disease, stroke, and high blood pressure.
In Atlanta, you can find a scenic route in a local park, explore a new neighborhood or the ever-growing Beltline. Aim for at least 30 minutes most days of the week.
Check out Atlanta’s best parks to walk or jog in.
Swimming
No matter the season, you can find a swimming pool near you to get some cardio in.
Swimming is a gentle on your joints and perfect for a cooling workout. Lap swimming or water aerobics are both great options.
Atlanta best swimming pools: Hours and Locations.
Cycling
A leisurely bike ride (10-12 mph) on flat terrain or a stationary bike at low resistance for 20-40 minutes works the legs and heart without strain.
Not only is cycling a great way to explore the city, but it does a body good. A leisurely bike ride around town or on a dedicated path is a low-impact way to enjoy the outdoors while getting some exercise.
Dancing
Getting your groove on has helath benefits as well. Yes, cutting a rug can trim your waistline.
Put on your favorite music and dance like nobody’s watching! Dancing is a fun and social way to get your heart rate up.
Where to go dancing in Atlanta.
Zumba Or Pilates
Many people work up a sweat in yoga studios all around Atlanta via Zumba classes and similar sessions.
Focuses on core strength, posture, and flexibility. Beginner mat Pilates (20-30 minutes) with moves like pelvic tilts or leg circles is ideal. Follow guided videos for proper form.
These mind-body practices combine gentle movements with deep breathing exercises, promoting flexibility, strength, and relaxation.
Check out these Zumba classes in Atlanta.
Mind-Body Activities:
- Tai Chi: This gentle movement practice focuses on balance, coordination, and mindfulness, improving overall well-being.
- Qigong: Similar to Tai Chi, Qigong involves slow, coordinated movements and deep breathing, promoting relaxation and stress reduction.
- Gardening: Gardening is a surprisingly active hobby that combines light exercise with the satisfaction of working outdoors and tending to your plants.
Final Word
Listen to your body and take rest days when needed. Start slow and gradually increase the intensity and duration of your workouts as you get fitter.
Start with 2-3 sessions per week, 15-30 minutes each. Listen to your body—stop if you feel pain. Pair with hydration and proper footwear. If you have health conditions, consult a doctor first.
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Do you like to Draw Four? The UNO Social Club may be the thing for you. A popular Atlanta bar got to experience it first hand.
What Is an UNO Social Club?
The UNO Social Club is a pop-up event series by Mattel, transforming bars and venues into vibrant game night destinations centered around the iconic UNO card game.
These events feature tournament-style gameplay, UNO-themed cocktails and mocktails (like the “Shuffle Spritz” and “One More Round Espresso Martini”), interactive photo ops, and unique game variations such as UNO Golf, UNO Teams, and UNO Show ’em No Mercy.
The experience is designed for adults (21+), focusing on social connection and friendly competition, with no gambling involved.
The initiative targets Gen Z and “kidult” audiences, leveraging trendy venues and social media buzz, particularly on TikTok, to create memorable, Instagram-worthy experiences. The concept debuted at the Palms Casino Resort in Las Vegas from July 18-20, 2025, in a themed luxury suite, before expanding nationwide.
Where Was the UNO Social Club in Atlanta?
In Atlanta, the UNO Social Club took place at Ormsby’s, a bar known for hosting game nights, on August 19, 2025, from 6 to 10 p.m.
The event was free and open to the public without prior registration, featuring local DJs, MCs, and prize giveaways like branded merchandise and UNO product packs.
Here’s how it went in Atlanta:
It was part of a national tour that also included stops in Los Angeles (August 6), New York City (August 12), Chicago (August 13), and Austin (August 21).
Final Word
For the most current updates on future events, check UNO’s official social media (@UNO) or local bar event calendars, as no additional Atlanta dates have been announced.
Atlanta has just about everything you need for a fun time in a big-city. If you love to laugh, you should check out the best comedy clubs in Atlanta.
For those who feel like dancing or vibing to some music, Atlanta’s got some of the best clubs in the South.
Want to get out of the house during the day? Why not get some shopping in the city by patronizing local vendors with handmade goods, arts, crafts, candles, soaps, vintage and more.
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Atlanta’s BeltLine has is not only an exercise mecca, but a great place for art enthusiasts due to its integration of public art into the city’s evolving urban environment. Here are some reasons why the BeltLine has become such a great place to see art:
1. Art on the Atlanta BeltLine Program
- Why It’s Important: This annual public art exhibition features murals, sculptures, performances, and installations by local, national, and international artists. It has been a driving force in making art accessible to the community.
2. Accessibility to the Public
- Why It’s Important: The BeltLine’s trails and parks are free to access, allowing people from all walks of life to experience art in an open, welcoming environment.
3. Diverse Artistic Styles
- Why It’s Important: The BeltLine showcases a wide range of artistic expressions, from vibrant street murals to thought-provoking sculptures, ensuring there’s something for every taste.
4. Integration with Nature and Urban Life
- Why It’s Important: The BeltLine combines art with its natural surroundings and urban infrastructure, creating a unique environment where creativity meets functionality.
5. Support for Emerging Artists
- Why It’s Important: The BeltLine often provides a platform for up-and-coming artists, helping them gain exposure and connect with the Atlanta art community.
6. Rotating Exhibits
- Why It’s Important: The art installations frequently change, encouraging repeat visits and keeping the BeltLine fresh and exciting for both locals and tourists.
7. Community Engagement
- Why It’s Important: Many of the artworks are interactive or community-focused, fostering a deeper connection between the audience and the creative process.
8. Economic and Cultural Revitalization
- Why It’s Important: The BeltLine has transformed neglected areas into thriving cultural spaces, turning art into a catalyst for neighborhood revitalization.
9. Art in Motion
- Why It’s Important: Experiencing art while walking, biking, or skating along the BeltLine adds an element of dynamism and engagement, making the experience memorable.
10. Year-Round Events and Festivals
- Why It’s Important: Events like the Lantern Parade and Art on the Atlanta BeltLine celebration draw crowds and spotlight the art while fostering a sense of community.
The Atlanta BeltLine has successfully combined art, culture, and community in an innovative way, making it a must-visit destination for anyone looking to experience the city’s vibrant creative scene.
Final Word
Cool events are year-round in the city. Every Atlanta weekend has something cool to do. The city has a thriving cultural, food, sports and music scene, with venues like the Tabernacle and the Fox Theatre hosting concerts and shows throughout the year.
The city is also home to the Atlanta Symphony Orchestra and the Atlanta Opera, offering world-class performances for music lovers.Atlanta has a lot of cool things to do and places to eat, including some of the top soul food joints and remarkable Thai food spots.
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Lenox Square Mall in Atlanta’s Buckhead district is expanding in a large way, adding 18 new and expanded retailers and restaurants in 2025, following a similar number of openings in 2024.
This wave of additions includes a mix of luxury brands, mass-market stores, and dining options, some of which are new to the Atlanta market or expanding their presence at the mall.
Lenox Square Is Expanding With Retailers, Restaurants
These efforts are part of a broader strategy by Simon Property Group, the mall’s owner, to keep Lenox Square relevant by catering to evolving customer demographics, particularly Gen Z and millennial shoppers.
Below are the full details based on available information.
The following businesses are confirmed to be opening or expanding at Lenox Square in 2025, with some making their Atlanta market debut:
- Panerai (Luxury Watch Brand)
- A high-end Swiss watchmaker, Panerai will open a new store at Lenox Square, bringing its luxury timepieces to the Atlanta market for the first time.
- AllSaints (British Fashion Company)
- This contemporary fashion brand has opened in the former Ted Baker space with a light remodel, offering edgy, modern apparel targeted at younger shoppers.
- Mejuri (Jewelry Brand)
- A luxury jewelry maker known for its minimalist, modern designs, Mejuri will open a new store at Lenox Square, appealing to fashion-forward shoppers.
- Kelly’s Cajun Grill (Restaurant Chain)
- This chain, offering Cajun-inspired cuisine, will open a new location at Lenox Square, adding to the mall’s diverse dining options.
- Good American (Apparel Brand)
- Co-founded by Khloé Kardashian, Good American focuses on inclusive sizing and contemporary fashion, opening a new store exclusive to the Atlanta market at Lenox.
- Cole Haan (Footwear and Accessories)
- Known for its classic American style, Cole Haan will open a new store at Lenox Square, adding to its regional presence.
- Claire’s (Accessories and Jewelry)
- A popular retailer for trendy accessories and jewelry, Claire’s will open a new location, targeting younger shoppers.
Expanded or Relocated Stores
In addition to new openings, several existing retailers at Lenox Square are expanding or relocating within the mall in 2025:
- Rolex
- Status: Expansion/Relocation
- The luxury Swiss watch brand has upgraded its storefront, enhancing its presence in the mall’s luxury wing.
- Burberry
- Status: Expansion/Relocation
- The British luxury fashion brand is expanding its store, offering a refined and renewed shopping experience near Neiman Marcus.
- Ferragamo
- Status: Expansion/Relocation
- The Italian luxury brand, known for its footwear and accessories, is opening an expanded store in the luxury wing next to Neiman Marcus.
What’s Next for Lenox Square
David Vinehout, Vice President of Leasing at Lenox Square and Phipps Plaza, emphasized that the new mix of businesses is designed to “elevate its diverse lineup of retailers and restaurants” and create a destination for shopping, dining, and memory-making.
The focus is on attracting Gen Z and millennial shoppers with trendy, inclusive, and luxury offerings.
The 2025 additions follow a strong 2024, which saw 17 new or remodeled stores, including luxury brands like The Webster, Maje, Grand Seiko, TYR, Sandro, Cotton On, and Moncler, as well as expansions or relocations for Steve Madden, Gucci, Banana Republic, Rolex, TUMI, J.Crew, and Mayors. Some of these, like Sandro and Maje, were reintroductions to the Atlanta market after previous stints at Bloomingdale’s.
Lenox Square: A History
Opened in 1959, Lenox Square is one of the largest shopping malls in the Southeast, with over 1.5 million square feet and nearly 250 stores
It is anchored by Bloomingdale’s, Neiman Marcus, and Macy’s and features high-end brands like Louis Vuitton, Prada, Burberry, and Tiffany & Co., alongside casual retailers like Apple and Zara. The mall also offers dining options such as The Cheesecake Factory, North Italia, and True Food Kitchen.
Final Word
Simon Property Group is focusing on keeping Lenox Square relevant by introducing first-to-market concepts and expanding existing stores. This aligns with efforts to adapt to changing consumer preferences, particularly among younger demographics.
The mall’s high sales per square foot make it one of the most profitable retail centers in the U.S., attracting top-shelf tenants despite broader retail challenges.
While new stores are opening, some retailers, including luxury brands like Fendi, Ferrari, Dolce & Gabbana, and Guess, have closed at Lenox Square in 2025. These closures reflect shifts in the retail mix, with spaces being repurposed for new tenants like Garage (replacing Guess) and SUKOSHI MART (an Asian beauty and lifestyle retailer opening in a 2,300-square-foot space).
The Atlanta area is a big city, but it’s also close enough to the countryside that you can enjoy the mountains by driving for less than an hour.
But that’s not all: Georgia has some beautiful state parks you can check out along the way. Here’s a guide.
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- Panerai (Luxury Watch Brand)
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Attention, shoppers! The U.S. Food and Drug Administration (FDA) has issued an urgent warning to Atlanta consumers not to eat, sell, or serve certain lots of Great Value brand frozen raw shrimp sold at Walmart stores due to potential contamination with Cesium-137, a radioactive isotope.
The recall, prompted by detections at the Port of Savannah and other U.S. ports, has raised alarms about food safety in the region.
Walmart Shrimp Recall: What To Know
The affected products, sourced from Indonesian supplier PT. Bahari Makmur Sejati (BMS Foods), include Great Value Frozen Raw Ez Peel Tail-On Farm-Raised White Vannamei Shrimp in 2-pound bags with the following lot codes and best-by date:
- Lot code: 8005540-1, Best by Date: 3/15/2027
- Lot code: 8005538-1, Best by Date: 3/15/2027
- Lot code: 8005539-1, Best by Date: 3/15/2027
These products were distributed to Walmart stores across Georgia, including numerous locations in the Atlanta metro area, as well as 12 other states: Alabama, Arkansas, Florida, Kentucky, Louisiana, Missouri, Mississippi, Ohio, Oklahoma, Pennsylvania, Texas, and West Virginia.T
he FDA’s investigation began after U.S. Customs and Border Protection detected Cesium-137 in shipping containers at four U.S. ports, including Savannah, Georgia, a major hub for imported goods. While no contaminated shrimp has entered U.S. commerce, the FDA confirmed the presence of Cesium-137 in a sample of breaded shrimp from the same supplier, prompting a precautionary recall.
The agency noted that the affected shrimp “appears to have been prepared, packed, or held under insanitary conditions,” potentially leading to contamination.
Walmart has acted swiftly, issuing a sales restriction and removing the implicated products from shelves in affected stores.
“The health and safety of our customers is always a top priority,” said Kelly Hellbusch, a Walmart spokesperson. “We are working with the supplier to investigate and have recalled the product from impacted stores. Customers can return these products to any Walmart location for a full refund.”
Cesium-137, a man-made radioactive isotope produced during nuclear reactions, is a concern due to its potential to increase cancer risk with prolonged low-level exposure.
While the FDA emphasizes that the detected levels are below its “derived intervention level” and pose no immediate health hazard, the recall aims to minimize any long-term risks. Consumers who suspect exposure to elevated levels of Cesium-137 are advised to consult their healthcare provider.
Atlanta residents are urged to check their freezers for the recalled shrimp and dispose of any matching products immediately. “If you’ve got Great Value frozen shrimp with these lot codes, don’t cook it, don’t eat it—throw it away,” the FDA stated. Local health officials are also encouraging Atlantans to stay informed through the FDA’s website and Walmart’s recall page for updates.
The recall has sparked concern among Atlanta’s seafood consumers, given the city’s proximity to the Port of Savannah, where some of the contaminated shipments were intercepted. Georgia’s shrimping industry, already grappling with challenges from foreign competition, has called for stronger federal oversight of imported seafood.
Final Word
The FDA is collaborating with Indonesian regulatory authorities to investigate the root cause of the contamination and has placed BMS Foods on an import alert, banning their products from U.S. markets until the issue is resolved.
For Atlanta shoppers, this recall serves as a reminder to verify product details and stay vigilant about food safety. Consumers with questions can contact Walmart or visit the FDA’s Industry and Consumer Assistance portal to report concerns or adverse reactions.
The Atlanta area is a big city, but it’s also close enough to the countryside that you can enjoy the mountains by driving for less than an hour.
But that’s not all: Georgia has some beautiful state parks you can check out along the way. Here’s a guide.
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Invest Fest is a financial education and entrepreneurship conference that combines investing, business, pop culture, and entertainment.
Organized by Earn Your Leisure, it aims to empower attendees with tools for wealth-building and saving money through keynote speeches, panels, live interviews, vendor activations, pitch competitions, and networking events.
Invest Fest 2025: What To Know
The event features prominent speakers like Magic Johnson, Jack Dorsey, Issa Rae, Steve Harvey, and others, focusing on topics like AI, crypto, real estate, and estate planning.
It’s known for its vibrant atmosphere, including musical performances and a marketplace with over 400 vendors.
When Is Invest Fest This Year?
Invest Fest 2025 will take place from August 22–24, 2025, at the Georgia World Congress Center, 285 Andrew Young International Blvd NW, Atlanta, GA 30313.
Additional Details:
- Attendance: Expected to draw over 40,000 attendees across three days.
- Highlights: Includes a $125,000 tech pitch competition, Operation HOPE Business Scholarships ($25,000 each for five entrepreneurs), and a VIP-only Deal Room for investor-entrepreneur connections.
- Tickets: General admission starts at $250, VIP tickets at $1,500. Presale is ongoing, with group discounts available.
- Theme: Focus on AI and future economic trends, with panels on financial empowerment and innovation.
- Related Events: A comedy show on August 21, 2025, and a kickoff party at Embr Lounge on August 21–22, 2025.
Open Pitch is the high-energy startup competition built to discover and support the most promising early-stage companies. With hundreds of applicants, five finalists, and one ultimate winner, the competition delivers more than exposure—it connects founders directly with active investors and business leaders who know what it takes to scale.
Finalists will pitch live on stage at Invest Fest at the Georgia World Congress Center. The top five startups will be selected from 25 semi-finalists and evaluated by a panel of guest investor judges. Finalists receive real-time feedback, strategic connections, and a shot at national visibility—and one will walk away with a $125,000 investment from Open Opportunity Fund.
“Invest Fest has become one of the most powerful platforms for economic empowerment in our culture,” said Paul Judge, Managing Partner at Open Opportunity Fund. “Bringing Open Pitch to this audience is about spotlighting world-class founders who are building the future. We’re proud to back them with capital and community.”
Final Word
“At Earn Your Leisure, our mission is rooted in ownership, access, and opportunity,” said Rashad Bilal, Co-founder of Earn Your Leisure & Invest Fest. “Partnering with Paul and Open Opportunity Fund to launch Open Pitch is a natural evolution of that mission. This is more than a pitch competition—it’s a movement to fund the future.”
Atlanta has a lot of inspirational people and AtlantaFi.com is going to introduce you to many of them as well as cool places to go, great restaurants and other ATL happenings.
Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
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The Atlanta Hawks just released their 2025-2026 schedule, which includes the sale of season and single-game tickets.
Here are highlights:
- The 2026 NBA All-Star Game is set for Sunday, Feb. 15, at Intuit Dome in Los Angeles.
- The Hawks will face Stephen Curry and the Golden State Warriors on March 21.
Atlanta Hawks Season Tickets Go On Sale
The Hawks will have 13 national TV appearances: three on ESPN/ESPN App, three on NBC/Peacock, and three on NBA on Prime.
Non-nationally exclusive games will be broadcast and streamed on FanDuel Sports Network, with the local broadcast schedule to be announced later.
All games will air on Sports Radio 92-9 The Game and the Hawks Radio Network, featuring Steve Holman and host Mike Conti for pregame, halftime, and postgame coverage.
Hawks Games: How To Watch
- In-Market (Georgia area):
- Local TV: FanDuel Sports Network Southeast (channel 649 on DirecTV, 53 on Xfinity) or Peachtree TV (free with antenna, channel 7 on Spectrum/Xfinity, 17 on DirecTV/Dish).
- Streaming: DirecTV Stream (Choice plan, $108.99/mo), FuboTV (Pro plan, $79/mo), or FanDuel TV+ ($19.99/mo or $189.99/year). All offer free trials.
- Nationally Televised Games: Watch on ABC, ESPN, TNT, or NBA TV (check provider channel guides). Hawks have eight national games, six on NBA TV.
- Out-of-Market: NBA League Pass ($13.99-$24.99/mo) for non-local games, but nationally televised games are blacked out live (available 3 hours after broadcast).
- Free Option: Use an antenna for Peachtree TV or ABC games, or try free trials of streaming services.
Check schedules on NBA.com or Hawks’ official site for game times and channels.
Glimpse: Hawks Schedule
Below is a table of the Atlanta Falcons’ first 10 games of the 2025-2026 NFL regular season, based on the official schedule:
Week Date Opponent Time (ET) TV Channel Location 1 Sun, Sep 7 Tampa Bay Buccaneers 1:00 PM FOX Mercedes-Benz Stadium, Atlanta, GA 2 Sun, Sep 14 at Minnesota Vikings 8:20 PM NBC U.S. Bank Stadium, Minneapolis, MN 3 Sun, Sep 21 at Carolina Panthers 1:00 PM FOX Bank of America Stadium, Charlotte, NC 4 Sun, Sep 28 Washington Commanders 1:00 PM CBS Mercedes-Benz Stadium, Atlanta, GA 5 Sun, Oct 5 BYE — — — 6 Mon, Oct 13 Buffalo Bills 7:15 PM ESPN Mercedes-Benz Stadium, Atlanta, GA 7 Sun, Oct 19 at San Francisco 49ers 8:20 PM NBC Levi’s Stadium, Santa Clara, CA 8 Sun, Oct 26 Miami Dolphins 1:00 PM CBS Mercedes-Benz Stadium, Atlanta, GA 9 Sun, Nov 2 at New England Patriots 1:00 PM CBS Gillette Stadium, Foxborough, MA 10 Sun, Nov 9 at Indianapolis Colts 9:30 AM NFL Network Berlin, Germany (International)
Check the full 2025-2026 NBA season schedule for more details.Notes:
Dates and times are subject to change due to NFL flexible scheduling procedures.
All times are in Eastern Time (ET).
Week 5 is a bye week, meaning no game is scheduled.
The Week 10 game against the Indianapolis Colts is an international matchup in Berlin, Germany.
Single-game tickets for the first game and select early-season matchups went on sale Thursday, Aug. 14.
Final Word
Additional single-game tickets will be available starting Monday, Aug. 25, at 10 a.m. Fans can sign up for presale access on Aug. 21 at Hawks.com/insider.
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Memorial Drive in Atlanta is getting a facelift which promises to add greenspace to one of the city’s most popular corridors.
The City of Atlanta’s Department of Parks and Recreation has launched the design phase of the Memorial Drive Greenway, transforming underutilized land into a vibrant linear park from Oakland Cemetery to Downtown’s edge.
Led by Atlanta-based engineering firm Pond & Company, the project builds on the 2016 Memorial Drive Vision Plan, engaging the community to shape a sustainable, accessible greenspace.
What Is the Memorial Drive Greenway?
The Memorial Drive Greenway aims to revitalize a half-mile corridor between Memorial Drive SE and Martin Luther King Jr. Drive SE, covering 8.5 acres.
Phase One includes schematic design for the entire park and full design, permitting, and construction for one of seven blocks. Sustainable features like stormwater management and native plantings will enhance biodiversity and public health.
Read the Memorial Drive Greenway Plan.
Mayor Andre Dickens emphasized the project’s alignment with Atlanta’s focus on sustainability and equitable access to greenspace, supporting his vision of a family-friendly city.
“Our Administration’s pillar of making Atlanta a City Built for the Future has always kept preservation and environmental sustainability at the forefront of our city’s growth and progress—which is why I created the first Greenspace Advisory Council,” Dickens said in a statement. “Every neighborhood deserves access to quality parks and greenspace, and I am eager to see this project through.”
Brent Beatty of The Friends of Memorial Drive Greenway credited community collaboration and leadership for advancing this vision.
“The long-awaited development of Memorial Drive Greenway is a powerful example of what’s possible when a community comes together with a shared vision. This project wouldn’t have been possible without the efforts of our dedicated team of volunteers and stakeholders, the support of our Parks Department, the Dickens Administration and the leadership of Councilmember Bakhtiari, whose commitment helped turn this vision into reality. I’m eager to collaborate with this team to deliver a vibrant green space that will serve as a prominent corridor for the surrounding neighborhoods and historical places,” said Beatty.
The Greenway will expand access to quality parks, promoting healthier, connected communities. While the original plan included a future “cap park” over the Downtown Connector, Phase One prioritizes immediate progress.
As of August 2025, community engagement has begun as residents are invited to help shape the Greenway’s design and programming.
Final Word
The Memorial Drive Greenway is underway with a charge to transform the corridor into a beautiful park.
Grady Smith of Pond & Company underscored the project’s role in creating a lasting, community-driven legacy for East Atlanta, blending sustainability and vibrant public space.
There are so many Atlanta events popping off every week it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest gatherings, Atlanta happenings, parties and more delivered to your inbox.
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Navigating Hartsfield-Jackson Atlanta International Airport requires preparation due to its size and high traffic. Arrive early, use the Plane Train, check flight status, and leverage apps for real-time updates.
In this article, we’ll tell you everything you need to know about flying out of Atlanta’s Hartsfield-Jackson airport.
1. Arrive Early
Timing: Arrive 2-3 hours before your flight, especially during peak travel times or holidays. ATL is large, and navigating security lines, parking, and train transfers can take time.
- Domestic Flights: Arrive at least 2 hours before departure. If checking bags, aim for 2.5 hours.
- International Flights: Arrive 3 hours prior to account for customs, immigration, and additional security checks.
- Peak Times: Expect longer lines during early mornings (5 AM–9 AM), evenings (4 PM–7 PM), weekends, and holidays. Add an extra 30 minutes during these periods.
Tip: Check real-time security wait times using the MyTSA app or ATL’s official website (atl.com) to plan your arrival
2. Parking Options
ATL offers a variety of parking options, including on-site hourly and daily lots, economy lots, and ParkATL Reserve for guaranteed spaces. Off-site parking lots often provide shuttles to the terminal and can be more cost-effective.
- On-Site Parking: Options include hourly ($36/day), daily, economy, and ParkATL Reserve for guaranteed spots. Rates range from $14/day (Park-Ride) to $36/day (hourly lots).
- Off-Site Parking: Cheaper alternatives like PreFlight Airport Parking offer shuttles to terminals. Ideal for long-term parking.
- Handicap Parking: Available near elevators and shuttle stops in all lots.
Tip: Check parking availability on ATL’s website and consider off-site lots for cost savings.
3. Security Checkpoints
ATL has multiple TSA checkpoints spread across Terminals North and South. Check which checkpoint is best for your airline. Consider using TSA PreCheck or CLEAR to expedite the process.
- Check-In: Use online check-in (24 hours prior) or self-service kiosks to save time. Have your ID and boarding pass ready.
- Security Checkpoints: Located in both Domestic (North/South) and International Terminals. Peak times can see waits of 45+ minutes.
- TSA PreCheck/CLEAR: Enroll to expedite security. International Terminal security may be less crowded for domestic flights; take the Plane Train to your concourse.
- TSA Guidelines: Follow the 3-1-1 rule for liquids (3.4 oz or less in a quart-sized bag). Avoid prohibited items like sharp objects or fireworks.
Tip: Place large electronics (e.g., laptops) in a separate bin for screening. Pack carry-ons in layers for easier inspection.
4. Transportation To and Between Terminals
The Plane Train runs underground between all concourses and terminals. It’s the fastest way to move through the airport. Walking is also an option, as the concourses are connected by underground walkways.
- MARTA (Public Transit): The Red and Gold lines connect directly to the Domestic Terminal’s Airport station. Cost: ~$2.50/ride. Trains run every 10–20 minutes, taking ~20 minutes to downtown Atlanta.
- Rideshare (Uber/Lyft): Designated pick-up zones are outside both terminals. Fares to downtown range from $20–$50, depending on demand.
- Taxis: Available at both terminals with flat rates to downtown (~$30). No pre-booking needed.
- Airport Shuttles: Shared shuttles (e.g., Atlanta Airport Shuttle) cost $16–$35 per person. Book in advance for efficiency.
- Driving: Budget extra time for traffic on I-75, I-85, or I-285, especially during weekday mornings or Friday afternoons.
Tip: If driving, use cell phone waiting areas for free pick-up/drop-off to avoid circling.
5. Dining and Shopping
ATL boasts a wide range of dining options, from local favorites like Chick-fil-A and Paschal’s to upscale restaurants. Duty-free shops, boutiques, and convenience stores are located in all concourses.
- Local Favorites: Chick-fil-A, Paschal’s (soul food), Chicken + Beer (Concourse D).
- National Chains: Shake Shack, Starbucks, Chipotle, P.F. Chang’s.
- Upscale: Ecco, The Piano Bar (Concourse F).
- Shopping: Duty-free shops (Concourse F), boutiques (Tumi, MAC Cosmetics), and convenience stores (CVS Pharmacy kiosk).
Tip: Order food via apps to skip long lines, especially during peak hours.
Read our guide on where to eat at the Atlanta airport.
6. Wi-Fi and Amenities
Free Wi-Fi is available throughout the airport. Travelers can also take advantage of amenities such as nursing pods, relaxation areas, and the Delta Sky Club lounges if eligible.
- Wi-Fi: Free “ATL Free Wi-Fi” is available, but it’s unsecured—avoid sensitive transactions without two-step authentication.
- Lounges: Delta Sky Club (Concourses A, B, C, D, E, F), American, United, Centurion Lounge, and The Club at ATL (Priority Pass).
- Special Services: Nursing pods, family restrooms, sensory room (Concourse F, code from Delta check-in), pet relief areas, and wheelchair assistance (contact your airline).
- Charging Stations: Free stations are scattered throughout, but outlets may be limited near some gates. Bring a portable charger.
7. Check Flight Status
Use the airport’s official app or website to track your flight’s status, gate changes, or delays. Alerts can help you adjust your timing if needed.
8. Transportation to/from the Airport
Options include MARTA trains, ride-sharing services, taxis, and shuttles. MARTA’s Red and Gold lines connect directly to the Domestic Terminal, making it a convenient and affordable option.
Public Transit (MARTA)
- Details: MARTA trains are a quick and cost-effective way to travel between the airport and Atlanta. The Red and Gold lines connect the airport directly to downtown and other areas.
- Cost: $2.50 per ride, with discounts for frequent riders or those with Breeze cards.
- Location: The MARTA station is inside the Domestic Terminal, near baggage claim.
- Timing: Trains run every 10-20 minutes, depending on the time of day.
Ride-Sharing Services
- Services: Lyft, Uber, and other rideshare companies operate at ATL.
- Pick-Up Zones: Rideshare pickups are in designated areas at both Domestic and International Terminals. Follow signs or use the app for directions.
- Cost: Varies based on distance and demand; expect a range from $20-$50 for most city destinations.
Taxis
- Availability: Taxi stands are located outside both terminals.
- Flat Rates: Some trips, such as to downtown Atlanta, may have flat rates (e.g., ~$30).
- Convenience: No need for pre-booking; just queue at the stand.
Airport Shuttles
- Shared Shuttles: Companies like Atlanta Airport Shuttle provide shared rides to hotels and other destinations.
- Cost: Typically $16-$35 per person, depending on the distance.
- Advance Booking: Recommended for efficiency.
9. International Travelers
International flights typically depart from Concourse F in the Maynard H. Jackson Jr. International Terminal. Allow extra time for customs and security checks.
10. Special Services
If you require assistance, ATL provides accessibility services, including wheelchair support, visual and hearing aids, and a sensory room for passengers with autism.
Final Word
Flying out of Atlanta’s Hartsfield-Jackson International Airport (ATL), one of the busiest airports in the world, can be a smooth experience if you plan ahead. Here’s what you should know:
By planning ahead and familiarizing yourself with the airport’s layout and services, you can make your travel experience out of ATL smooth and stress-free.
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A dramatic scene unfolded at Hartsfield-Jackson Atlanta International Airport on Thursday, August 14, 2025, when a van erupted in flames, sending plumes of thick black smoke into the sky and prompting a swift response from emergency services.
The incident, captured on video, occurred in a parking area near the airport’s terminals, causing alarm among travelers and airport staff but resulting in no reported injuries.
The video footage, which has circulated widely online, shows the van engulfed in intense flames, with firefighters working diligently to extinguish the blaze.
Watch video as flames engulf a van at the Atlanta airport:
The cause of the fire remains under investigation, with authorities yet to release an official statement on what sparked the incident. Preliminary reports suggest the vehicle may have experienced a mechanical failure or an issue with its fuel system, though no definitive cause has been confirmed.
Emergency responders, including airport fire crews and local law enforcement, were quick to secure the area, ensuring the safety of passengers and airport personnel. The blaze was contained before it could spread to other vehicles or structures, and airport operations were not significantly disrupted, according to a spokesperson for Hartsfield-Jackson.
Witnesses described a chaotic but controlled response. “I was walking to my car when I saw this huge cloud of smoke,” said Maria Thompson, a traveler who recorded part of the incident on her phone. “It was scary, but the firefighters got there so fast and had it under control. I’m just glad no one was hurt.”
The incident comes amid a busy travel period at Hartsfield-Jackson, one of the world’s busiest airports. Authorities have assured the public that safety protocols were followed and that there is no ongoing threat.
The charred remains of the van have been removed from the scene, and investigators are working to determine the exact circumstances of the fire.This event follows other recent incidents at the airport, including a smoke-related evacuation of a Delta flight earlier this year, highlighting the challenges of maintaining safety in such a high-traffic environment.
Airport officials emphasized their commitment to passenger safety and stated that they are cooperating fully with the ongoing investigation.
By planning ahead and familiarizing yourself with the airport’s layout and services, you can make your travel experience out of ATL smooth and stress-free.
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