Atlantafi.com is bringing you the latest on the coronavirus pandemic, which has the state of Georgia and the city of Atlanta under a state of emergency.
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A big part of health and wellness is physical fitness. That doesn’t mean that you have to be buff, but you should want to look and feel good.
Atlanta fitness guru Elle Ross has been helping people take better care of themselves by showing them workout routines and techniques. The Tacoma, Washington native says before she dedicated herself to self-transformation, she was once 40 lbs heavier, depressed and not feeling herself.
4 AWESOME Workout Routines For Beginners
“I took control of my life by making the conscious decision to improve my health holistically,” she tells AtlantaFi.com. “I created a solid routine. Fitness and weight training became my outlet and passion each morning.”
In the videos below, Ross shows us four workout routines that can change your life.
1. Work On Your Core
“Everyday is Abs Day. Get Summer Body Ready with these 10 Moves!”
View this post on Instagram“I love what I do because each day I get to inspire others, specifically women, to improve their strength and self-esteem through fitness,”Ross says. “Body, Mind & Soul. Allowing them to gain greater confidence, develop SELF-LOVE and know that they are beautiful, powerful and strong!”Buy Some Free Weights
You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:- Adjustable Dumbbells
- AmazonBasics 20 lb Adjustable Barbells
- Balance From BF 32 lb Barbells
- Bowflex Selectech Adjustable Dumbbells
2. Cardio & Total Body:
“No Excuses. Get Up. Get Moving & GO ALL IN on YOU.”View this post on Instagram3. Upper Body Strength
“Get in tune with YOUr vision for life and invest in your health.”View this post on Instagram4. Boxing Conditioning
“The Time is N:OW! Impossible is potential. Impossible is temporary. Impossible is nothing!”View this post on InstagramBuy A Punching Bag
If you want the convenience of working on your body in your own home, you might want to invest in a punching bag. Here are some good ones from Amazon:
Elle Ross: ‘My Mind, Body And Soul Transformed For The Better’
“What inspired me is my own personal life and self-transformation,” she says. “That transformation led to me writing my book “The Blueprint: The 90-Day Breakthrough to Shift Your Mindset & Transform Your Life.“She says it also motivated her to start her personal brand and business: The Elle Ross LLC – B-FIT with Elle.“Now each day I wake up I get to live out my passion and encourage others to SWEAT (Success With Every Action Taken) toward their dreams.”Bottom Line
If you want to take your health seriously, exercising is a great way to improve your body and mind. You don’t have to be an athlete to lose weight and train your body. There are workout routines for beginners that can help.
Exercising is not about how you look on the outside, it’s about how you feel on the inside and even more importantly, how you view yourself. Never forget that it’s you who can transform you life. If you look better, you’ll feel better.
The sooner you take the necessary steps you need to feel whole, the easier it will be for you in the future. Relax, you got this!
If you need training or branding help with Ross, reach out to her via info@theelleross.com.And if you’re determined to change your life through exercise and eating right, never give up.More from AtlantaFi.com:
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Detroit-based food critic Keith Lee has stirred up Atlanta residents once again. Lee, who embarked on his family food tour, which took five months to complete.
He said that he and his family went to eight different cities.
“My biggest issue with Atlanta is that it’s hard to get food,” he said, referring to the fact that it seemed like his status figured a bit too prominently for his tastes in Georgia’s largest city. “When he did eat, it was delicious.
And Atlanta Comes In Ranked As Number…
Here are the rankings of the 2023 Keith Lee Family Food Tour.
8. Atlanta
Lee and his family’s foray into Atlanta left much to be desired on both sides. Lee’s much publicized brush-up with The Real Milk & Honey restaurant was perhaps the largest incident in the city in 2023.
Things got so bad that Lee said his family received death threats — that’s not cool!
7. New York
In the Big Apple, Lee said that he tried his best to find the best places to eat, but wherever he went it never hit quite right despite his best efforts.
6. Detroit
Despite being from Motown, Lee said that his home city’slack of food diversity led to its ranking where it did.
5. Los Angeles
“Granted, we didn’t do a full food tour there, but he and his family traveled there “like, 20 times this year,” He said, the diverse food scene really made an impression on him.
4. Las Vegas
“Vegas opened the door for me when it came to different foods and different cultures.”
3. Chicago
Almost every spot in Chicago that Lee and his family went to had amazing food.
2. Houston
He said that he couldn’t think of one place in Houston where he didn’t enjoy the food.
1. New Orleans
“In my opinion, what set New Orleans apart — not by much — was the customer service. Everywhere we went, we felt like family. I’m talking about it felt like I was going to my cousin’s house. It didn’t feel like I was going to a restaurant. It didn’t feel like I was going to no established place. It felt like I was going to Auntie, Maw Maw, Paw Paw, whoever house you want to go to.”
With that said, make sure you check out the best restaurants in New Orleans. It also important to support the best black-owned restaurants in the Big Easy as well.
Final Bite
Finding a place to eat in Atlanta is never a problem if you know where to go. East Point continues to be a place with plentiful things to do, see and eat! If you like that part of town, don’t sleep on College Park either.
If you like barbecue, see our list of the Best Atlanta BBQ Restaurants.
As for eateries below I-20, these Southside Atlanta restaurants have developed quite a following.
More Food Coverage:
Here Are The Best New Restaurants In Atlanta
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The beautiful mountains of Colorado offer a nice respite from the hustle and bustle of Atlanta, Georgia. I suggest you make the trip, like I just did.
In this article, I’m going to tell you what you need to know about travel between Colorado and Atlanta.
How Far Is Colorado From Atlanta?
Colorado is approximately 22 hours from Atlanta is you choose to drive, which we wouldn’t suggest. The best way to make that trip is to fly.
If you do opt to drive from Atlanta to Colorado, here are some road safety tips to remember:
- Keep your gas tank at least half full. Use a gas app to find stations on your route.
- Avoid distracted driving by putting the cell phone away or turn it off.
- Drive to the weather conditions. Make sure to slow down in inclement conditions.
- Be a courteous driver and always yield to the right of way.
Flights To Colorado From Atlanta
Some of the best fares from Colorado to Atlanta can be found online. Here are some sample fares I found leaving from Atlanta’s Hartsfield-Jackson International Airport:
- Atlanta to Denver in late February starting at $138 on Delta Air Lines.
- Atlanta to Colorado Springs in late February starting at $258.
How Far Is an Atlanta To Colorado Flight?
An Atlanta to Colorado flight takes about 2.5 to 3 hours. The distance from Atlanta, GA to Colorado Springs is approximately 1,180 miles.
Southwest Airlines has a major hub in Denver, which is where you’ll find the best fares from Colorado to Atlanta and back.
Should You Go To Denver Or Colorado Springs?
Visitors who come to the great state of Colorado overwhelmingly fly into Denver, so it makes sense to check out the capital city — but don’t stop there.
Venture more than an hour away to Colorado Springs, which is where you’ll find the natural beauty and white-capped mountains that will melt your heart.
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If you’re a skating fan, you know that Atlanta, Georgia has several of the coolest venues with rinks to enjoy.
The awesome feeling of skating is something that is obvious to all: There’s simply nothing like gliding across the floor to your favorite songs as neon lights flash on and off. The best skating rinks in Atlanta all have that vibe to them — and it’s great.
If you’re looking for things to do in Atlanta, skating at the local rink is an awesome activity. So you may be wondering where are all the best Atlanta skating rinks?
Many things have changed around the city in the last 25 years, specifically since the 1996 Olympics kickstarted a development boom in the Atlanta area that has never really stopped. But before that, people didn’t have much to do… besides skate!
Here Are The Best Skating Rinks In Atlanta, Georgia
Roller skating first emerged in the 1700s in London. The first skates featured metal wheels and were mainly used as part of ballet. The first public skating rink would open in the mid-1880s in Strand, London. From there, skating’s popularity exploded.
Atlanta skating rinks have experienced the trend that has been sweeping the nation, which is that many of them are closing down. A resurgent effort has taken over though, with communities fighting to keep rinks open by going to city hall.
10+ Best Atlanta Skating Rinks To Roll, Bounce & Skate
Cascade Family Skate
3335 M.L.K. Jr Dr SW, Atlanta, GA 30331 | (404) 996-0078
Via youtube Cascade Family Skate in southwest Atlanta institution has been a go-to spot for decades. Not only has it been the filming location for popular movies, Cascade Family Skate continues to draw huge crowds on a weekly basis.
Center Ice Arena
5750 Roswell Rd, Sandy Springs, GA 30342 | (404) 549-8425
If you’re in north Fulton, Center Ice is the most practical place to get your skate on. It’s centrally located to Sandy Springs and Alpharetta, which makes it a popular spot for North Fulton teens.
Atlantic Station Ice Rink
261 19th St NW #1250, Atlanta, GA 30363
.The most centrally location ice skating rink in Midtown does not exist in the warmer months. The Atlantic Station Ice Rink, better know as the Skate the Station ice-skating experience, comes alive during the winter holidays. But when it does come to reality, it’s really fun!
Here’s everything to know about Skate The Station.
Marietta Ice Center
4880 Lower Roswell Rd Marietta, GA 30068 | (770) 509-5067
via Youtube One of the few skating rinks in East Cobb, Marietta Ice Center is a family-friendly spot that is always a good place to practice your backward moves and more tricks.
Metro Fun Center
1959 Metropolitan Pkwy SW, Atlanta, GA 30315 | (404) 724-8826
via Youtube Fun centers are known as entertainment meccas; bowling, pool tables, and plenty of food. The one on Metropolitan is no exception. There’s so much to get into here, the skating is almost an afterthought. Almost!
The Rink at Park Tavern
500 10th St NE Atlanta, GA 30309 Phone: (404) 249-0001
This ice skating rink is one of Midtown Atlanta’s most popular spots. If you get tired of skating, this location holds the distinction of having the best dining options, courtesy of Parkt Tavern’s menu.
Sparkles Family Fun Center
666 Smyrna Hill Dr Smyrna, GA 30082 | (770) 432-6222
via Youtube Sparkles, located right on the Fulton-Cobb County line, caters to both adults and children. Teenagers flood this spot on weekends.
Skate The Sky
675 Ponce de Leon Ave., NE, Atlanta, GA
Skate The Sky: Located on the rooftop of Midtown Atlanta’s Ponce City Market, Skate The Sky is an extension of Skyline Park. Skate the Sky rooftop ice-skating will take place at Rooftop Terrace, The Roof’s private event space, during the winter months.
Learn more about Skate The Sky at PCM.
Skate Along USA
744 Beaver Ruin Rd NW Lilburn, GA 30047 | (770) 921-0800
Gwinnett County has several fun venues for young adults, but Skate Along in Lilburn offers fun, freeness and rollerskates to indulge your inner youth. This place is not too crowded on most nights.
Skate Towne South
5570 Old National Hwy Atlanta, GA 30349 | (404) 768-0095
via Youtube One of two southwest Atlanta skating spots, Skate Town offers a classic (vintage) decor along with a rich history for area skaters. The location is known for catering to skate parties and out-of-towners who love to roll.
Starlite Skating Center
3710 N Henry Blvd Stockbridge, GA 30281 | (770) 507-0041
This skating rink has experienced its hey day and now serves as a oasis for the diehards. Stockbridge doesn’t really have a skating community, so enthusiasts are likely to go elsewhere. The good thing, though, means you can always skate with plenty of room.
Golden Glide
2750 Wesley Chapel Rd, Decatur, GA 30034 | (404) 288-7773
We can’t discuss Atlanta skating rinks without mentioning Golden Glide, the iconic skate spot in Decatur. The location closed down in 2017 after some years of struggling and reopened in 2018. Golden Glide is a Decatur icon that continues to pack skating around a schedule of events. The place is great for kids as well.
Aside from Atlanta skating rinks, the city offers so much more. There are so many Atlanta events popping off every week it’s hard to keep up with it all. That’s why I suggest you subscribe to AtlantaFi.com to get all the freshest gatherings, Atlanta happenings, parties and more delivered to your inbox.
Got an event or know of something opening in and around Atlanta? Holla: CJ@AtlantaFi.com. See what’s poppin’ in the ATL! Subscribe to our news alerts here, follow us on Twitter and like us on Facebook.
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Ammazza, one of the best pizza joints in Atlanta’s Inman Park, is closing its doors at year’s end. The pizza place recently shared the news that it was closing shop on Edgewood Avenue.
Ammazza has become popular for its housemade pizzas with cured meats from local charcuterie The Spotted Trotter.
Why Ammazza Pizza Is Closing Its Doors
Ammazza posted on social media the following message:
To all our loyal patrons, Ammazza Edgewood will be permanently closing its doors on December 31st. It has been an honor serving you the highest quality pizza for over 11 years. While Edgewood has been our home since the beginning. Our lease is ending and we must leave. Ammazza has been made possible by the efforts of so many people. Hundreds of individuals over the last 12 years sacrificed their time and energy to make Ammazza possible. The gratitude is beyond words. Thank You to everyone for all of your contributions. There’s still a few weeks left to come have a pizza and let us serve you before this chapter ends. We hope to see everyone in the future in a new location, but until then, Thank You to everyone for your long time support.
The new Atlanta restaurant closed for a spell but re-opened in March 2019 new and improved.
We’ll miss Ammazza, which specialized in wood fired, thin, crackly-crusted pizzas in an open, neighborhood-friendly space.
Where Can I Find Good Pizza In Atlanta?
With Ammazza out of here, you may be wondering where to find great pizza in Atlanta. We’ve got you.
Antico Pizza Napoletana
1093 Hemphill Ave NW, Atlanta, GA 30318 | (404) 724-2333
Here’s what one Google reviewer says about Antico Pizza: “Pizza was delicious and freshly baked! Tried 3 diff kinds. Loved the side condiments- you can help yourself too incl fresh chopped garlic, grated parmesan cheese and more. So good on the pizza.”
Ammazza Pizza
591 Edgewood Ave SE, Atlanta, GA 30312 | (404) 835-2298
Here’s what one reviewer says about Ammazza Pizza: “Just the perfect ambience! You’ve tried the rest now try the best! The food will not disappoint! Didn’t even get a chance to take a picture because I started digging in immediately! GO NOW!”
O4W Pizza
3117 Main St, Duluth, GA 30096 | (678) 587-5420
Here’s what one reviewer says about O4W Pizza. “The classic pizza is pretty good. But the Grandma Pizza (with added shredded mozzarella) is absolutely outstanding! The flavor and crust is something I’ve never quite had before. The crust alone is so unique I’d say it’s magazine worthy. Give it a try!”
Final Taste
Pizza is an Atlanta staple no matter what side of town you’re on. Read our guide on Atlanta’s best pizza places.
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Atlanta-based frozen dog treats company Frost Bytz recently hosted its Paws & Pose event for dogs and owners to experience a doggy runway show and special holiday photo opportunities.
The event was curated around raising money for the Georgia Homeless Pets Animal Rescue Group, a 501(c)(3) organization whose mission is to save, care for, and place animals into loving homes.
“Frost Bytz appreciates everyone who attended our event,” said Bakir Floyd, co-founder of Frost Bytz, an Atlanta-based company that specializes in providing frozen doggy treats. “We’re happy that we were able to provide so much joy and make an impact with organizations like the Georgia Homeless Pets Animal Rescue Group, Lifeline Animal Project, and Happy Hearts Pet Care Atlanta.”
In addition to the money that was raised, Frost Bytz contributed a check of $500 to Georgia Homeless Pets Animal Rescue Group and also gave $500 checks to both Lifeline Animal Project and Happy Hearts Pet Care Atlanta.
Hosted by Atlanta radio personality Reec (Majic 107.5) and creative directed by Marcus Blassingame, attendees experienced a doggy fashion show, where models and dogs walked down the runway with wears by fashion designer Ricardo Auguste.
Auguste is the owner of Beaut Outerwear, a custom clothing label that designs garments for both pets and pet owners.
A few of the dogs that were up for adoption also strutted down the runway in Beaut Outerwear, allowing potential new dog owners to see what they got. Additionally, attendees were able to take part in unique photo opportunities with four handmade custom holiday sets, where pet owners posed with their dogs.
“This was the perfect event to kick off the holiday season for pet owners. We were able to not only provide them with a unique experience for their dogs, but we also were able to give back to organizations that make an impact in the pet community,” Floyd said.
Floyd also commented that the success of this event means that the company will attempt to host more unique events with the same mission, supporting organizations that help dogs in need.
Here are more articles from AtlantaFi.com:
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The 2023 Peach Bowl will once again feature two nationally ranked college football teams squaring off in Atlanta.
No. 11 Ole Miss will play No. 10 Penn State in a battle between two of the SEC and Big Ten powerhouses.
When Is The Peach Bowl This Year?
The Peach Bowl will be played on Saturday, Dec. 30, 2023, at Mercedes Benz Stadium. Kickoff is set for 12:00 p.m.
How To Watch The Peach Bowl
What: Penn State (10-2) vs. Ole Miss (10-2)
When: Saturday, Dec. 30, 2023, at 12 p.m. ET
Where: Mercedes Benz Stadium, Atlanta
TV: CBS
How To Stream The Ole Miss-Penn State Game
You can watch the Peach Bowl game for free at fubuTV, which has a 7-day trial. Watch immediately upon signup.
Also, if you have a cable provider, you can stream the game live or through the FuboTV App on iOS or Google Play.
Last year, the Peach Bowl featured hometown favorites Georgia vs. Ohio State.
Down six points with less than 5 minutes in the game, quarterback Stetson Bennett engineered a masterful drive that finally put Georgia up for good.
“[I was] just looking at everybody and saying, ‘All right, hey, we haven’t played our best, and we haven’t done our jobs to the best of our ability,'” Bennett told reporters after the game. “But we’re here now. It’s in our hands now. The defense stood up whenever we needed them to. Where else would you rather be? Having the ball with two minutes left, and if you score a touchdown you win the game.”
Ohio State quarterback CJ Stroud almost led the Buckeyes to a come-from-behind victory but kicker Noah Ruggles was wide left.
The Peach Bowl is one of the biggest college football bowl games that take place at the end of the season. It is traditionally one of the best and important bowl games in America. This year will be no different, particularly because it’s a part of the College Football Playoff.
Everything You Need To Know About The 2023 Peach Bowl
The Peach Bowl has been played in Atlanta since 1968 and has been sponsored by hometown company Chick-fil-A since 1997.
The Peach Bowl used to traditionally feature an ACC team vs. an SEC team, but things are different this year.
This time, an SEC team is facing off against a Big Ten team.
Where Is The Peach Bowl?
The Peach Bowl is always held in downtown Atlanta, Georgia. The venue for the Peach Bowl is Mercedes-Benz Stadium.
If you’ve never been to the stadium, the address is 1 AMB Dr., NW Atlanta, GA 30303. Don’t worry. You can’t miss it.
Let’s get into some things you need to know.
Peach Bowl 2022 Game Highlights
What Time Was The Peach Bowl?
Kickoff was set for Saturday, December 31, 2022, at 8 p.m. ET. The game ran in excess of four hours and ended a few minutes after midnight and into the new year.
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A Peri Peri Grill location recently opened in downtown Atlanta. The eatery specializes in Portuguese-inspired cuisine all cooked on a grill.
The restaurant is having a grand opening celebration from December 9-15, 2023.
To mark this special occasion, the Peri Peril Grill is offering a 10% discount on all meals throughout the week.
This is the second metro-area location for Peri Peri Grill. The original one is in Johns Creek, Georgia.
Peri Peri Grill Opens Downtown
The restaurant serves different styles of chicken on its menu, but it’s not the only thing you can get peri peri style. The menu also has wraps, bowls and pastas, not to mention an expansive list of burgers.
What’s On The Menu At Peri Peri Grill?
When it comes to bowls, Peri Peril Grill serves the following:
- Chicken Rice Bowl: Rice, corn, black beans, tomatoes, lettuce topped with flame-grilled chicken tenderloins.
- Chicken Salad Bowl: Garden salad topped with flame-grilled chicken tenderloins.
- Falafel Rice Bowl: Rice, corn, black beans, tomatoes, lettuce topped with Fried Falafel
- Falafel Salad Bowl: Garden salad topped with Fried falafel.
- Chicken Wrap: Chicken Tenderloin wrap. Choice of plain, spinach, or tomato tortilla.
Here’s what Peri Peri Grill says on its website about its food:
“Peri Peri is a seasoning and style of cuisine that revolves around the African bird’s eye chili pepper. The cuisine is bright and citrusy with a kick from the pepper. Peri Peri Grill proudly serves Portuguese-inspired, flame-grilled cuisine. Experience peri peri grilled favorites such chicken, falafel, lamb chops, and our signature Peri Peri Beef Burger. Paired with any of our eclectic sides, your meal is bound to be a memorable one. We invite you to dine with us at any of our locations or in the comfort of your own home.”
Where Is Peri Peri Grill Located?
Peri Peri Grill is located at 280 Luckie St, NW, Atlanta, GA 30313. Here’s a map to help you find it.
Final Bite
Aside from Peri Peri Grill, downtown Atlanta has some great restaurants that continue to draw big crowds.
Metro Atlanta’s food and drink scene continues to grow with no stops on the horizon. Ready to try something new?
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Belgian Waffles are finally getting their own restaurant! The Press Waffle Co. is bringing a restaurant that serves Belgian Waffles to East Cobb.
At the centerpiece of Press Waffle Co’s menu is the Liège waffle, which is not only a city in Belgium, but refers to the way the waffle is made (from dough rather than batter). It is also caramelized with Belgian pearl sugar.
Despite its name, Press Waffle Co. serves way more than waffles though. You can order any of the following items at the restaurant:
- Authentic Liége style waffles
- Savory waffle creations
- Fully customizable topping bar
- Locally roasted coffee and espresso
- Ice cream and milkshakes
When Is Press Waffles Opening?
Press Waffle’s grand opening is set for Friday, Dec. 15 through 17, 2023. On that Friday, there will be a ribbon-cutting ceremony followed by the giveaway of 100 “Swag” Bags for those in attendance. All day, you can take advantage of a photo booth where you can tag and post about the event on social media. From 4 to 7 p.m., there will be live Christmas music.
Where Is Press Waffle Co. Located?
Press Waffle Co. is located at 4475 Roswell Road, Marietta. Here’s a map to help you find it.
Final Bite
Press Waffle is leaning into waffles, which is a breakfast staple. For more restaurants that serve breakfast, check out our Atlanta Brunch Guide.
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There are quite a few fire barbecue restaurants in Atlanta that all specialize in some of the same specialties. It’s incredibly refreshing when you find one that has a fresh take.
I recently visited Wood’s Chapel BBQ in Summerhill for some tasty barbecue. I found out that one of the things that makes Wood’s Chapel BBQ unique is its use of wood-fired pits.
How’s The Food AT Wood’s Chapel BBQ? Check This Out
When I arrived at the restaurant, I was able to park right out in front on Georgia Avenue, which I hear is pretty rare, but I came around 1 p.m. on a cold weekday. The crowd was still light.
The restaurant’s set up is that you have to order your food and pay in advance at a counter, then find a place to sit in the main dining room or another one around the corner. I opted to sit in the space overlooking Georgia Avenue (where my car was).
The customer service was on point as the cashier was very knowledgeable about the menu and gave us some recommendations. The waitress who gave us our food was very attentive. The food came out quick!
What’s On The Menu At Wood’s Chapel BBQ?
The menu has what you’d expect at a ‘Que joint: whole hog, prime brisket, salmon, and turkey and a whole mess of sides. I ordered the Brisket Sandwich with a side of Greens and Mac ‘N Cheese.
First of all, the Mac ‘n Cheese was the best I’ve ever had at a BBQ spot. The greens were good, although my favorite type is to have less sugar in them. They were seasoned very well though.
The Brisket Sandwich was soft, juicy and delicious. From the looks of it, you would have thought it was a Sloppy Joe, with the bun and all. I really enjoyed the shredded brisket. It was a simple sandwich but flavorful and it hit the mark.
Where Is Wood’s Chapel BBQ in Summerhill Located?
Wood’s Chapel BBQ in Summerhill is located at 85 Georgia Ave. Atlanta, GA 30312. Here’s a map to help you find it.
Verdict
Wood’s Chapel BBQ’s food and customer service met my expectations in every way. I’m so glad I tried it because now it’s on my list.