Meal prepping is having a moment, in case you didn’t know. People are busier than ever, which is why meal prep services are a popular option.
This article will tell you what you need to know about meal prep services in your local area.
Meal Prep Services: What You Need To Know
If you’re one of those people who are always in a rush, you know that nothing says time quite like a pre-prepped meal. But here’s the thing: f you can’t make them, buy them!
Buying a prepared meal not only saves time for you and your family but it may save you money as well.
Are Meal Prep Services Worth It?
On average, you can expect to spend somewhere around $10-$12 per meal. So for a week’s worth, you may be looking at $50 to $60.
Because many of the best meal prep services offer subscriptions, they often shave dollars off that total price. But it depends on the service.
This article is going to go over some of the best meal prep services in Atlanta that you may or may not have heard of. Let’s get started.
Best Meal Prep Services In Atlanta
Here some of the best meal prep services in Atlanta:
Atlanta Meal Prep
2870 Peachtree Road NE, Unit 145, Atlanta, GA 30305 | 404-805-4726
If you’re into healthy meals, Atlanta Meal Prep offers nutritious choices for health-minded consumers. You can expect gluten-free options in line with the Paleo and keto diets all made from seasonal ingredients.
The menu plans have dishes like Honey Sriracha Sliced Chicken Thighs, Thai Coconut Veggie Curry Shrimp and more.
Price: Meal plans start at $75 (5 meals).
Takeout / Delivery: Free inside the Perimeter. Orders outside I-285 will incur a fee.
How To Order: Atlanta Meal Prep
Atlanta’s most famous food chain is Chick-Fil-A, the restaurant that has made boneless chicken and waffle fries a staple.
Chick-Fil-A Meal Kits
The Atlanta-based fast food chain has brought back meal kits as more Americans opt for prepared meals. Chick-Fil-A’s Chicken Parmesan Meal Kit is healthy and delicious.
This Chicken Parmesan Meal Kit serves two adults and comes with two seasoned, breaded, and pressure-cooked Original Chick-fil-A Chicken filets, marinara sauce, Italian-style cheeses, and creamy garlic and lemon pasta.
If you want to switch out one of the items, Chick-Fil-A says you substitute the Original Chicken filets for Grilled or Spicy filets.
Price: Starting at $14.99
Takeout / Delivery: At participating Chick-fil-A restaurants, the Chick-fil-A App, or DoorDash, Uber Eats and Grubhub.
How To Order: UberEats.com, GrubHub.com and DoorDash.com.
Eat Clean Bro
3795 Presidential Pkwy FP-4, Atlanta, GA 30340 | (866) 258-1890
In multiple states, Eat Clean Bro offers several healthy menu options for those pressed for time.
Here’s what one reviewer says about Eat Clean Bro: “I have tried several meal prep and delivery services, and I’m sticking with these guys and gals for sure! Their menu offers a huge variety, and all of their food is healthy, delicious, and exciting!! It’s totally reasonable price wise, and their delivery drivers are awesome.”
Price: Meals start at $8.50
Takeout / Delivery: Eat Clean Bro has a 5-meal delivery minimum. They also ship through UPS.
How To Order: Visit eatcleanbro.com to order meal kits around the Atlanta area.
Fresh N Fit Cuisine
3209 Maple Dr NE, Atlanta, GA 30305 | (678) 208-0341
3300 Cobb Pkwy SE #116, Atlanta, GA 30339
Fresh N Fit Cuisine features chef-prepared meals from two metro Atlanta locations. Extremely popular with the fitness and nutrition crowd, Fresh N Fit Cuisine offers three-, five- and seven-day meal plans for its customers.
Price: Starts at $6.49 per meal
Takeout / Delivery: Fresh N Fit Cuisine meals are distributed fresh to more than 100 pickup locations in the metro area.
For pickup, typical single meals and meal plans have a Monday and Thursday pickup each week with the exception being their three-day plan (Monday pickup only).
How To Order: freshnfitcuisine.com
Hello Fresh
Hello Fresh is a meal kit service that provides sustainable foods to your doorstep.
At Hello Fresh, you can choose meal plans from Meat & Veggies to Family Friendly to Low Calorie and more.
Price: Plans start at $7.49
Takeout / Delivery: Free shipping on your first box.
How To Order: Go to hellofresh.com/plans/
Instead of Flowers
1331 Marietta Blvd NW, Atlanta, GA 30318 | 404) 351-7171
Instead of Flowers offers a slate of meal plans, including vegetarian, gluten-free and kids’ meals.
Here’s what one Google reviewer says about Instead of Flowers: “Absolutely amazing! I received dinner as a gift and it was just perfect! Everything was made so easy, from placing my order to even the heating directions which were error proof. The quality of the food exceeded my expectations, it was delicious and we even had enough for left overs the next day. Also, the delivery guy was so nice and friendly; and arrived between the delivery window times as promised. I will definitely use Instead of Flowers again and would recommend it to my friends as well! Thank you!”
Price: Meals for 2 start at $47
Takeout / Delivery: All meals shipped frozen
How To Order: Order online at insteadofflowers.com. All metro Atlanta orders are delivered via courier. The company also ships overnight via UPS.
Illegal Food
1044 Greenwood Ave NE, Atlanta, GA 30306 | (404) 254-2141
Illegal Food has BBQ Delivery and other prepared meals that make for those that order. You have to join their email list to get the invite to order food. For more information, contact them via info@illegalfoodatlanta.com.
Meals By Melissa
3996 Pleasantdale Rd, Atlanta, GA 30340 | (678) 532-7601
Meals By Melissa is another local meal prep service that offers high quality meals in Atlanta. The service will also design a customized meal plan for you upon request.
Here’s what one reviewer says about Meals By Melissa: “Great food. My thoughtful co-workers found this food service for me. Just take the bowl from the freezer, thaw, reheat and eat. I am currently undergoing medical treatment and this has helped me make sure I get the nourishment I need. I don’t need to think about cooking. They help to supplement my meals.”
Price: 8 Pack Meals start at $76
Takeout / Delivery: They deliver on Sundays, Mondays and Wednesdays
How To Order: Get prepped meals at getmealsbymelissa.com
True Fare (Pete’s Paleo)
442 Plasters Ave NE, Atlanta, GA 30324 | (678) 995-5772
For takeout and delivery, True Fare is in partnership with Pete’s Paleo. You can order from True Fare at shop.truefare.com.
Pete’s Paleo has seasonal menus that can come either as gluten-free, soy-free and dairy-free among other things.
Price: Starts at 5 meals for $75.95
Takeout / Delivery: Place our order by Monday night. Meals will be shipped fresh to your home or office by Friday.
How To Order: Order online at petespaleo.com.
Last Words
If you check out any of these meal prep services, make sure you look for any coupons before you order. If you find a discount, it can save you quite a bit of money on your order.
Read more: 15+ Essential Soul Food Restaurants In Atlanta
The city has some good restaurants in each quadrant of the city: East, West, North, South. All you need to do is think about what you have a taste for. Italian? Soul food? Tex-Mex? Atlanta has it all.
For the latest in metro Atlanta’s food and drink scene, stay with Atlantafi.com.