Getting up and going to the gym every day can get old. It’s much more convenient to shed pounds in the comforts of your own home. Yes, I’m talking about having a home gym.
Home gyms are the rage right now. It’s not only convenient, but it’s an easy workout in the most convenient place of all: your home.
What Is The Best Home Gym Equipment?
Some of the best home equipment is not necessarily based on brand or price, but we can’t help but recommend some of the things we use in our workouts.
Best Home Gym Equipment For Under $60
In this article, we’re going to cover the steps you need to make your own little gym and get your body right. Are you ready?
Free Weights
You can get 36 pounds in pairs of dumbbells in 3-pound, 5-pound, and 8-pound sizes. Ideal for resistance and other trainings.
Free weights are a great way to build up muscle or to tone your arms and legs. Contrary to popular belief, you don’t have to spend a lot of money on free weights.
Here’s all you really need, of course you can always increase the weight:
You’ll definitely want to include some type of cardio into your regimen, no matter how many days a week you’ve committed to working out.
Here are some of the best tools for cardio exercise:
Cardio Mat
If you add the totals for these two items, it comes out to $60! That’s SUPER CHEAP for a workout system!
If you want to add some exercises to your regimen, check out these exercises from this fitness expert.
Read More: Follow These Steps to Get In Step
What Gym Equipment Is The Most Effective For Beginners?
For those of you with more of a budget, you can splurge on equipment that really can make a difference.
If you’ve ever seen world-class bodybuilding champ Arnold Schwarzenegger in his hey day, you know that he worked out with specific equipment. Here’s a sample set:
Last Words
Working out is a great benefit for your body, skin and soul. Don’t take our word for it, ask somebody you know!
Finally, the amount of effort you put into working out is always up to you. It’s a personal matter between you and your body. Take care of it, but also take care of your wallet.
Exercising and staying healthy doesn’t have to cost an arm and a leg. Neither should it take one. Be safe.
[…] you should always make time. That’s why AtlantaFi.com wants to help you with your journey. Check out how to make a home gym for cheap and even lose pounds in a […]
[…] you should always make time. That’s why AtlantaFi.com wants to help you with your journey. Check out how to make a home gym for cheap and even lose pounds in a […]