It’s been a hot summer, but it’s only really just beginning when it comes to the rising mercury. The coming week will see average temperatures around 93 degrees, according to meteorologists.
Atlanta’s 7-Day Forecast: Hot, Hot, Hot
Some clouds on Monday morning, July 28 are expected to bake into 93 degrees with generally sunny skies for the afternoon, according to Weather.gov.
The scorching weather is part of a heat wave that has sat over a swath of Middle America, from much of the Great Plains to the lower Mississippi River Valley and into northern Florida.
Dangerous heat is also expected in Southern California and Puerto Rico. Scattered severe thunderstorms will be possible over parts of the Upper Midwest today with destructive wind gusts possible for parts of Minnesota into Wisconsin.
Here’s a look at the 7-day forecast for Atlanta:
Staying out in this type of weather can induce heat stroke and worse, so you’ll want to take precautions. Some ways you can stay cool are:
Limit Outdoor Activities
Try to schedule outdoor activities for the cooler parts of the day, such as early morning or late evening. Take breaks in the shade or indoors to cool down.
Consider using cooling towels, misting fans, or cooling vests if you need to be outdoors for extended periods.
Eat Light Meals
Heavy meals can increase metabolic heat production, so opt for lighter, cold meals like salads and fruits. Avoid using the oven or stove, which can heat up your home.
Stay in the Shade
When outdoors, seek shade from trees, umbrellas, or buildings. Wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun.
Keep curtains and blinds closed during the hottest part of the day to block out direct sunlight. This can significantly reduce indoor temperatures.
f you have access to air conditioning, use it to cool down your living space. If not, use fans to circulate air and create a breeze. Position fans near windows at night to bring cooler air inside.
Final Word
Simmering weather in the mid-90s is nothing to play with. Be aware of heat advisories and warnings in your area. Take extra precautions during heatwaves, as prolonged exposure to high temperatures can be dangerous. Check out our Summer Guide on How To Stay Cool.