Free Fitness Classes In Atlanta

If you want to work it out, there are a number of free fitness classes in Atlanta to get your exercise on.

Dance workouts, cardio and other workouts have been popular in the United States over the past 20 years, but more people are interested in local fitness classes.

Free fitness classes in Atlanta

Here are some free fitness classes in Atlanta. Click the “register” button to sign up. Also make sure you check the dates to find one that matches your schedule.

Free aerobics classes in Atlanta

Come out to Beecher Hills Elementary School for a free aerobics class sponsored by the Atlanta Beltline Partnership.

Register here

Free Zumba classes atop Whole Foods in Midtown Atlanta

HIIT is a full-body workout led by Larnell Mays Fitness. The instructor will focus on an interval training sequence with high-intensity exercise.

Register here

Free Zumba classes at Piedmont Park

The Atlanta Beltline Partnership offers Zumba with Gloria! A chance to dance and move to the music in the shadows of the Midtown skyline.

Enjoy energetic routines that move you left to right while your hips enjoy the rhythm.

Register here

Free Zumba classes at north DeKalb

Held on Tilly Mill Road in Dunwoody, this is a fitness program inspired by various rhythms and dancing styles, including Zumba.

You’ll build cardiovascularfitness while improving muscular strength and endurance. This hour-long class challenges you to push your limits and walk out feeling strong.

Register here

Strong by Zumba in Piedmont Park

Strong by Zumba is another Beltline-Piedmont Park initiative that combines body weight, muscle conditioning and cardio workouts.

The plyometric training moves are synced to original music that has been specifically designed to match every single move you make. Every squat, every lunge, every burpee is driven by the music.

Register here

FREE Shred415 Pop-Up Workout

At Cogburn Road Park in Alpharetta, Shred415 is holding free classes concentrating on a HIIT workout as well as 30-40 minutes of cardio and strength training.

Shred 415 wwners Ron & Melissa Cole facilitate treadmill drills and strength training in just 60 Minutes.

Register here

Switch HIIT at Raw Fitness in Chamblee

MPowered Life & Fitness LLC hosts the Switch HIIT high energy class at Raw Fitness in Chamblee.

The class switches between cardio kickboxing, HIIT , body weight resistance training and rhythmic movements to create a fun workout that burns 500 to 1000 calories. Your first class is always free.

Register here

Sweatcamp in Old Fourth Ward Park

Come out to Sweatcamp at Historic Fourth Ward Park in Midtown Atlanta for this dynamic fitness classes made for every demographic.

No matter if your goal is to lose body fat or build lean muscle, this class will sweat you to the results you desire! Expect to work hard, have fun and learn from 2 highly rated coaches with over 15 years of fitness experience combined.

Up next: Atlanta workout exercises for beginners

If you’re serious about working out in Atlanta, check out our list of best gyms in the ATL.

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Tee Johnson: Tee Johnson is the co-founder of AtlantaFi.com and as an unofficial ambassador of the city, she's a lover of all things Atlanta. She writes about Travel News, Events, Business, Hair Care (Wigs!) and Money.