If you want to work it out, there are a number of free fitness classes in Atlanta to get your exercise on.
Dance workouts, cardio and other workouts have been popular in the United States over the past 20 years, but more people are interested in local fitness classes.
Free fitness classes in Atlanta
Here are some free fitness classes in Atlanta. Click the “register” button to sign up. Also make sure you check the dates to find one that matches your schedule.
Free aerobics classes in Atlanta
Come out to Beecher Hills Elementary School for a free aerobics class sponsored by the Atlanta Beltline Partnership.
Free Zumba classes atop Whole Foods in Midtown Atlanta
HIIT is a full-body workout led by Larnell Mays Fitness. The instructor will focus on an interval training sequence with high-intensity exercise.
Free Zumba classes at Piedmont Park
The Atlanta Beltline Partnership offers Zumba with Gloria! A chance to dance and move to the music in the shadows of the Midtown skyline.
Enjoy energetic routines that move you left to right while your hips enjoy the rhythm.
Free Zumba classes at north DeKalb
Held on Tilly Mill Road in Dunwoody, this is a fitness program inspired by various rhythms and dancing styles, including Zumba.
You’ll build cardiovascularfitness while improving muscular strength and endurance. This hour-long class challenges you to push your limits and walk out feeling strong.
Strong by Zumba in Piedmont Park
Strong by Zumba is another Beltline-Piedmont Park initiative that combines body weight, muscle conditioning and cardio workouts.
The plyometric training moves are synced to original music that has been specifically designed to match every single move you make. Every squat, every lunge, every burpee is driven by the music.
FREE Shred415 Pop-Up Workout
At Cogburn Road Park in Alpharetta, Shred415 is holding free classes concentrating on a HIIT workout as well as 30-40 minutes of cardio and strength training.
Shred 415 wwners Ron & Melissa Cole facilitate treadmill drills and strength training in just 60 Minutes.
Switch HIIT at Raw Fitness in Chamblee
MPowered Life & Fitness LLC hosts the Switch HIIT high energy class at Raw Fitness in Chamblee.
The class switches between cardio kickboxing, HIIT , body weight resistance training and rhythmic movements to create a fun workout that burns 500 to 1000 calories. Your first class is always free.
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