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Teenagers hanging out at Six Flags Over Georgia will need adult supervision in the evenings, according to new rules the amusement park has put into place.
Six Flags Over Georgia just announced that beginning Friday, those ages 15 and younger will need a chaperone after 4 p.m. inside the park.
What Is Six Flags’ Youth Chaperone Policy?
Guests aged 15 years or younger must be accompanied by a chaperone who is at least 21 years old to enter or remain in the park after 4 p.m. daily. The park reserves the right to enforce this requirement earlier if necessary.
The chaperone must possess a valid photo ID and can oversee a maximum of 10 guests per day.
Six Flags did not specify the reason for the policy change at this time, but emphasized their commitment to maintaining the park as a place where families and friends can enjoy fun and immersive experiences together.
Earlier this year, the park’s opening day was marred by multiple altercations, culminating in a teenager being shot outside the park by a responding police officer.
Immerse Yourself In Your Atlanta
Atlanta is for tourists, but it’s also for locals. If you want to explore Georgia’s largest city, do it on your terms and check out the fun, cool and new things happening in Atlanta this weekend and even on the weekday. You can start downtown, and get it crackin’ in Buckhead. Check out the newest Atlanta restaurants, beautiful parks and unexplored spots you’ve only heard about. AtlantaFi your experience!
Here are more articles from AtlantaFi.com:
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President Biden shocked the world on Sunday when he announced that he won’t seek re-election in the 2024 presidential campaign.
The news is without precedent but not entirely surprising, given how bad Biden did a few weeks ago in the debate against GOP presidential nominee Donald Trump.
The debate, held in Atlanta and hosted by CNN, exposed the President, 81, as someone who couldn’t remember basic facts and names. The gaffes not only were seized on by Trump, but the political stage at large. What happened in Atlanta became fodder for the world.
“While it has been my intention to seek reelection, I believe it is in the best interest of my party and the country for me to stand down and to focus solely on fulfilling my duties as President for the remainder of my term,” Biden wrote in a letter posted on social media site X. “I will speak to the Nation later this week in more detail about my decision.”
I’m Atlanta, reaction to Biden’s exit was swift:
Atlanta Mayor Andre DIckens said Biden “an extraordinary American who has dedicated his entire life to working people.”
“His incredible record on jobs, the economy, climate, reproductive rights, and his leadership on the world stage make him one of the most consequential leaders in history,” Dickens said in a statement. “Atlanta is stronger because of his leadership. Our nation is better off because of his service and I’m proud to call him friend, leader, and most of all, President.”
Former Mayor and current Biden Administration aide Keisha Lance Bottoms said “my heart is filled with a profound sense of sadness and admiration for the man who ahs served our nation with unwavering dedication and grace.”
Bill Simmons, a lifelong Democrat and Atlanta resident, said he was stunned when he saw the news about Biden.
”Shocked isn’t the word,” Simmons, a Morehouse College Alumni, said over the phone. “We’re a few months from the election. To say that this will throw the Democratic Party in disarray is an understatement.”
On the other hand, some feel that a younger candidate — like Vice President Kamala Harris —will help energize the base.
”This is actually exciting,” said Kelli Freeman, an occupational therapist from Woodstock, Georgia. “The first black woman president? Are you kidding me?”
In his announcement, Biden said endorsed Harris for president.
“My very first decision as the party nominee in 2020 was to pick Kamala Harris as my Vice President,” Biden posted. “And it’s been the best decision I’ve made. Today I want to offer my full support and endorsement for Kamala to be the nominee of our party this year.”
Harris thanked Biden for his support and said she will continue to ready herself for the race.
“I am honored to have the President’s endorsement and my intention is to earn and win this nomination,” she said.
Biden visited Atlanta frequently during his term as president as well as vice president to Barack Obama, who weighed in on the race as well post-Biden.
”We will be navigating uncharted waters in the days ahead,” Obama said in a statement. “But I have extraordinary confidence that the leaders of our party will be able to create a process from which an outstanding nominee emerges. I believe that Joe Biden’s vision of a generous, prosperous, and united America that provides opportunity for everyone will be on full display at the Democratic Convention in August. And I expect that every single one of us are prepared to carry that message of hope and progress forward into November and beyond.”
Harris is no stranger to Atlanta, having visited the city twice in the past month for different initiatives such as economic empowerment and anti-gun violence.
For his part, Biden made himself at home in Georgia’s largest city as well, eating at soul food place Busy Bee near the AU Center well as Waffle House right after the debate that sealed his presidential fate.
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Nuisance calls can work on your nerves. These telemarketers and scammers never rest. The good news is that it’s fairly simple to find out information on who’s calling you.
All you need to do is a reverse phone lookup. Atlanta is one of the top cities for spam, according to Hiya. So, finding out who’s calling you is a priority.
Are There Any Legit Reverse Phone Lookup Sites?
In this article, I’ll show you what I use to do a reverse phone lookup to see who’s calling me. There are several sites that can give you some of the information you need.
When you typically go to a reverse phone lookup website, there’s a portal where you enter information on a person. Then it will take you to a page that shows you grayed out information.
To show you the full results, usually there’s a fee attached. But I’m going to show you some free websites to choose from.
What Is A Reverse Phone Lookup?
A reverse phone lookup is an electronic database that allows users to find out personal information on a caller based on their phone number.
The reason the “reverse” is included in a “reverse phone lookup” is because typically you search for a person’s phone number based on already having their name. But the process is reversed in a reverse phone lookup.
How Phone Lookups Began
In the beginning, the “Yellow Pages” were the defacto way people found phone numbers for companies and individuals.
Soon operators went out of style and the phone companies introduced call waiting, voicemail and caller ID, which was the first electronic phone lookup.
Meanwhile, law enforcement agencies and some government agencies were using reverse phone lookups in print for decades before they became available to the public.
With the tremendous adoption of the internet, sites began to pop up that promised reverse phone lookup for a fee.
But there are also some free reverse phone lookup databases.
What Is The Most Accurate Reverse Cell Phone Lookup Site?
When it comes to free options, TruePeopleSearch.com is the one that will give you a phone number without cost. Many other sites will charge you a small fee.
When you go to the site, you’ll see three tabs in the middle of the page: Name, Reverse Phone and Reverse Address. Tap on the middle one: Reverse phone (see screenshot below).
What Is The Best Reverse Phone Lookup Site?
When I get an unfamiliar phone number, I never answer it. I wait until the call is over to find out who has called me. Here are the best websites I’ve used.
Final Thoughts
If you go to many of the sites listed above, they will show all the recent cell phone lookups so you can see which numbers.
Are you paying too much for your cell phone bill? Here’s how to lower it right now.
Speaking of electronics, if you want to know where to take your cracked phone, here are some handy resources.
Shopping for Gadgets? Scan Our Electronics Page
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We’re getting a little closer to the grand rebrand happening in downtown Atlanta. CNN Center, long the home of the world’s first 24-hour news network, is transitioning after Warner Bros Discovery made the decision to consolidate their offices on 10th Street.
CP Group, a commercial real estate management firm, has announced the repositioning of the iconic 1.2 million-square-foot CNN Center, now open for office and retail leasing under its new name, “The Center.” This mixed-use development aims to become a premier destination for retail, dining, content creation, and entertainment within downtown Atlanta’s entertainment district.
The Center Coming to Downtown Atlanta
The CNN Center complex, consisting of five buildings, includes the world headquarters of CNN, a 1,067-room Omni Hotel, and a popular atrium food court visited by local businesspeople, tourists, and attendees from nearby sports arenas and conference centers. It is strategically located in Atlanta’s central business district, near landmarks such as State Farm Arena, Mercedes-Benz Stadium, Centennial Olympic Park, Georgia World Congress Center, and the World of Coca-Cola.
“CP Group’s rebranding of the former CNN Center into The Center seeks to create a cohesive destination for commerce, culture, and community, while respecting the building’s historic significance in media, sports, and entertainment,” stated Chris Eachus, Partner at CP Group. “Our vision includes curating an exceptional mix of dynamic tenants, dining and retail experiences, entertainment options, and upscale lifestyle amenities, designed to draw the community into the heart of the city.”
The evolution of The Center will focus on revitalizing the ground floor to attract retailers and innovative tenants interested in a historic and accessible site in a vibrant downtown area. This marks the first opportunity in 40 years for office users to lease space in this renowned property since CNN’s long-term occupancy.
Retail leasing will be managed by Coleman Weatherholtz of Healey Weatherholtz Properties, while Jeff Keppen and Nicole Goldsmith of CBRE are the exclusive office leasing agents for The Center. “CNN Center is internationally recognized, and we are in discussions with several new-to-market retail concepts to join the transformation of this legendary building,” added Weatherholtz.
Final Word
Just feet away from The Center will be Centennial Yards, an ambitious mixed development that takes adventage of the corridor below Centennial Olympic Boulevard with access around Mercedes Benz Stadium.
While you’re in downtown Atlanta, check out the best restaurants downtown as well as beautiful Centennial Olympic Park.
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The summer heat is doing it’s thing. It’s time to do yours. Time to hit the beach.
And what do you wear to the beach? A bikini!
In this article, we’ll go over some of the best two-piece bikinis you can wear to the beach.
Here Are the Best Bikinis To Wear This Season
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Buying lace front wigs online can totally transform your look and style for the better. Do you love to wear wigs? If so, keep reading.
Amazon oftentimes has the best varieties of color, styles and lengths of hair to choose from. The verified and secure purchase of high-quality human hair lace wigs can be bought with the click of a button.
This article will show you where to buy human hair lace front wigs in your city as well as online.
Where To Get The Best Cheap Wigs Near You
In a city like Atlanta or even in smaller areas, look for the following stores for cheap wigs:
Now let’s get into some online selections, where we’ll also explain different wig types and synthetic vs. human hair.
Ultimate Wig Guide: Buy Lace Front Wigs Here
Looking to buy a lace front wig? Here are the best ones on Amazon. In alphabetical order, here are the best styles you can buy online:
Quick links: Lace Front Wig Styles
- Brazilian Hair
- Chinese Hair
- Eurasian Hair
- Indian Hair
- Malaysian Hair
- Mongolian Hair
- Peruvian Hair
- What hair is the best for weave?
What is Brazilian Hair?
Brazilian hair is known for its fullness and length. Because of its natural bounciness, Brazilian hair is a very popular wig style in different parts of the world.
When it comes to styling, Brazilian hair can be worn straight, curly or wavy. Because of its thickness, you can use fewer bundles and still create a look of fullness with Brazilian hair.
Brazilian hair is also popular as a weave, which is when human hair is either taped in via extension, fused or clipped on.
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Lace Front Wigs 101: What Is Chinese Hair?
Chinese hair, as the name suggests, comes from the largest country in the world: China.
The qualities of Chinese hair are that it can be kept in long strands and cut to maximize the features of the face relatively easy.
One of the benefits of Chinese hair is that it can be styled in so many ways, from ponytails to bobs and even with a part down the front.
Chinese hair is easily installed via clip-in weaves or clip-in hair extensions and can be purchased online or at your local beauty supply store.
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What Is Eurasian Hair?
Virgin Eurasian hair stems from women with European and Asian origins. The quality of Virgin Eurasian hair is that it has an exotic look, density and thickness that makes it agreeable to most weather and climates.
People always asked: “What’s the difference between Eurasian hair and Brazilian hair?” Well, Eurasian hair is more silky and soft to the touch.
Virgin Eurasian hair also has a sleeker look then Brazilian hair.
Aicrelery 26 Inch 360 Wig Human Hair Full Lace Wigs Body Wave
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What Is Indian Hair?
Indian hair is a trendy lace front that is one of top-selling bundles out there.
Indian hair is known to be lightweight, naturally soft and blows in the wind, which are all qualities many women might enjoy.
Many shops sell what they call “Real Virgin Remy Indian Hair,” but you need to check that it actually says “100% unprocessed” Indian human hair on the label.
Is Indian Hair Better Than Malaysian Hair?
Indian hair has some distinct qualities when compared to Malaysian hair. Indian hair will hold its style, whether it be curly, wavy or straight, longer than Malaysian hair.
Another quality of Indian hair is its durability. You can do a lot of things to it, such as dye it, bleach it and have it processed. Compared to other varieties, Indian hair holds really well.
Whether it’s Rare Indian Temple Hair or Top Virgin Indian Hair, this variety is good for doing a lot of things.
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What Is Malaysian Hair?
Women prefer to buy premium Virgin Malaysian hair because of its thickness. While it has a silky texture, the large cuticles make for excellent deep waves and curls.
Because Malaysian hair is considered multipurpose, women are known to wear it as a luxurious compliment to fancy clothing or at big events.
Is Malaysian Hair Better Than Brazilian Hair?
Malaysian hair has a “look” to it that gives it a natural shine and full body look. The beautiful wave patterns from Malaysian hair are unmatched.
However, if someone is actually touching your hair i.e. waving their fingers through it, Brazilian hair is a better experience. It’s not as tough and it bounces back.
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What is Mongolian Hair?
If you’re looking for a mix between Chinese and Indian hair, Mongolian natural hair extensions are your best bet.
Not only does Mongolian hair have a fair amount of bounce, but it is thick as well.
If you want to achieve an exotic look, Mongolian hair offers an appealing midway point between Indian hair and Chinese.
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Glueless Lace Front Wigs with Baby Hair 9A Brazilian Deep Wave (22”)
What Is Peruvian Hair?
Peruvian hair is known for its straightness as well as its versatility. Although it is considered course and think, it is one of the sturdier forms of human hair.
What Is The Difference Between Peruvian Hair And Indian Hair?
Because of its heaviness, Peruvian hair can hold styles for a longer period of time. That doesn’t mean however that you shouldn’t be delicate when washing or brushing it.
Compared with Indian hair, Peruvian is tougher, although Indian is just a notch under it when you look at the other hair bundles and weaves available.
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What Hair Is The Best For Weave?
The best human hair bundle for weave has a lot to do with what look you’re trying to achieve. Each weave has a particular texture and wave pattern that you need to know about.
A human hair type is considered “Virgin” if it is free of chemicals and has retained its natural state. But some human hair types —Brazilian and Peruvian — retain some of the qualities of virgin hair.
Some bundles do better when you wash them, others don’t hold color well. You have to do your research.
Knowing the different qualities of each bundle is what will help make your choice for you.
Final Words
No matter what type of human hair you choose to use, there are some things you should know as far is maintenance is concerned. One of the biggest ways to take care of your wig is to wash it regularly.
Looking for wigs for sale on line? Check out our Shop Page!
Always detangle your wig when you’re done using it. Also, you’ll want to wash your wig to make sure it’s clean.
Need a hair appointment? Here are the best hair salons in Atlanta
For more great content about lifestyle and beauty, Subscribe to AtlantaFi.com to get all the latest Atlanta happenings delivered to your inbox.
Looking To Shop Hair? Check Out Our Beauty Page
Other Haircare Links To Check Out:
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Outdoor fun is yours to have just a short drive from Atlanta. North Georgia is an excellent location to have a good times.
The North Georgia mountains have plenty of things you can do. And the best part is that, not as many people are around. If your thing is enjoying Georgia fall foliage, activities and more, it’s here.
That makes for a perfect social distancing location with activities galore. Let’s look at some things to do in North Georgia.
Things To Do In North Georgia
Some of these recreational activities cost money, but they are cheap or nearly cheap:
Go Kayaking
Visit Cloudland Canyon Park
View this post on InstagramIf you want to check out more Georgia state parks, here’s the ultimate list.
Visit A Winery
View this post on InstagramLooking for a North Georgia winery? Here are some good ones:
Stop By an Orchard
View this post on InstagramNorth Georgia has several apple and peach orchards as well as that of other fruits. Here are some of the top orchards in North Georgia:
Explore Talluah Gorge
Tallulah Gorge is not that far from Atlanta. Here are directions on how to get there.
Visit Unicoi State Park
View this post on InstagramAs you can see, we love our state parks! If you want to get out and venture into the outdoors, here are the best adventurous things to do in Georgia.
Explore the diverse state parks in North Georgia, such as Vogel State Park, Unicoi State Park, and Smithgall Woods State Park, offering hiking, camping, and wildlife viewing opportunities.
Whether you’re into outdoor adventures, cultural experiences, or simply enjoying the natural beauty, North Georgia has plenty to offer year-round.
Here are more articles from AtlantaFi.com:
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Adobe Premiere Pro is an industry-leading video editing software renowned for its robust features
and versatility. Among its myriad tools, the ability to add subtitles stands out as a vital function for
enhancing video content.Subtitles do more than just display spoken words on screen; they serve as powerful elements that can significantly boost the accessibility, engagement, and overall impact of your videos.
With the growing consumption of video content across various platforms,
leveraging subtitles effectively can make a substantial difference in reaching and resonating with a
wider audience.In the digital age, video content is king, and the way people consume this content has evolved. A
significant portion of viewers watch videos on mobile devices, often in environments where
playing audio isn’t practical. Subtitles ensure that your message is conveyed clearly, regardless of
the viewing conditions.This adaptability provided by Premiere Pro Subtitles is crucial for maintaining viewer engagement in an era where attention spans are short, and competition for eyeballs is fierce.
Furthermore, the global nature of the internet means that your audience is no longer confined to
a single language or region. Subtitles allow you to break language barriers and communicate with
viewers worldwide.This is particularly beneficial for content creators and businesses aiming to expand their reach internationally. By providing translations, you can connect with a diverse audience, enhancing both yourcontent’s accessibility and its potential impact.
Subtitles also play a critical role in enhancing the educational value of video content. For learners,
especially those studying a new language or subject, subtitles provide an additional layer ofcomprehension. They can follow along more easily, grasp complex terms, and improve their
language skills by seeing and hearing the words simultaneously. Educational videos, tutorials, and
online courses can all benefit from this dual modality of learning.Moreover, from an SEO perspective, subtitles can be a game-changer. Search engines are better at
indexing text than audio, so including subtitles can improve your video’s discoverability.By transcribing your content, you provide search engines with more data to index, which can boost
your rankings and make your videos easier to find.- Enhance Accessibility
Adding subtitles makes your videos accessible to a broader audience, including those who are deaf
or hard of hearing. By providing a textual representation of the audio, you ensure that everyone
can understand and enjoy your content. This is particularly important for educational videos,
where every viewer needs to comprehend the material fully. - Improve Engagement
Subtitles can significantly boost viewer engagement. Many people watch videos on social media
without sound, either because they are in public places or simply prefer reading along. Subtitles
ensure that these viewers can follow your content without needing to turn on the audio, keeping
them engaged and interested. - Boost SEO
Including subtitles in your videos can improve your search engine optimization (SEO). Search
engines like Google can crawl text more effectively than audio, so providing subtitles can help your
videos appear in more search results. This can lead to increased visibility and higher viewer
numbers. - Aid Language Learning
Subtitles are an excellent tool for language learners. By displaying the spoken words as text,
learners can improve their vocabulary, pronunciation, and comprehension. This is particularly
useful for educational videos or content aimed at an international audience. - Clarify Dialogue in Noisy Environments
Sometimes, background noise or poor audio quality can make dialogue hard to understand.
Subtitles help clarify what’s being said, ensuring that viewers don’t miss important information.
This is especially useful in documentaries or interviews where clear communication is crucial. - Highlight Key Information
Subtitles can be used to emphasize key points or important information in your video. For
example, in a tutorial or educational video, you can highlight steps or crucial facts to ensure that
viewers catch the most important details. This can make your content more informative and easier
to follow. - Translate Content for a Global Audience
If you’re targeting an international audience, subtitles can help you reach more viewers by
providing translations. Premiere Pro allows you to add subtitles in multiple languages, making your
content accessible to non-native speakers and expanding your global reach.- Enhance Viewer Retention
Videos with subtitles often retain viewers longer. The presence of text can help keep viewers’
attention, as they can read along with the spoken content. This is particularly effective for longer
videos, where maintaining viewer interest can be challenging. - Facilitate Content Repurposing
Subtitles make it easier to repurpose your video content. For example, you can convert the
subtitle text into a blog post, social media updates, or an infographic. This not only maximizes the
value of your content but also helps in reaching different audiences across various platforms. - Improve Production Efficiency
During the editing process, subtitles can help you keep track of the dialogue and ensure that
everything is synchronized correctly. They act as a script on-screen, making it easier to edit and
review your content for accuracy and coherence.
FAQ
Q1: How do I add subtitles in Adobe Premiere Pro?
To add subtitles in Premiere Pro, go to the “Captions and Graphics” workspace. Select “New Item”
and then “Captions” from the Project panel. Choose the subtitle format and start typing your
captions in the Captions panel.
Q2: Can I customize the appearance of my subtitles?
Yes, Premiere Pro allows you to customize the font, size, color, and position of your subtitles. This
ensures they match your video’s style and enhance the viewing experience without distracting
from the main content.
Q3: Is it possible to import subtitles from another file?
Absolutely. You can import subtitle files in formats like SRT, SCC, and more. Simply go to “File” >
“Import” and select your subtitle file. Premiere Pro will synchronize the subtitles with your video.
Q4: How do subtitles help with SEO?
Search engines can index the text in your subtitles, making your video content more searchable.
This can lead to higher visibility in search results, attracting more viewers to your videos.
Q5: Can subtitles be used for live streaming?
While Premiere Pro itself doesn’t support live streaming, you can prepare your video with subtitles
in Premiere Pro and then use other software for live streaming. This ensures your pre-recorded
segments are accessible and engaging during the stream.
Q6: What’s the difference between subtitles and closed captions?Subtitles typically provide a text version of the spoken dialogue, mainly for those who can hear but
may not understand the language. Closed captions include dialogue and additional information
about the sound effects, speaker changes, and other audio cues, catering to viewers who are deaf
or hard of hearing.
Q7: Can I use subtitles to highlight multiple languages in a single video?
Yes, you can create separate subtitle tracks for different languages in Premiere Pro. This allows
viewers to select their preferred language, making your content accessible to a wider audience.
Q8: How do subtitles enhance educational videos?
Subtitles help learners follow along more easily, improving comprehension and retention. They are
particularly beneficial in noisy environments or for non-native speakers who might struggle with
understanding the spoken content.
Q9: Are there tools in Premiere Pro to check subtitle accuracy?
Premiere Pro offers tools to preview and adjust your subtitles, ensuring they are accurate and
synchronized with the video. You can also export your video with the subtitles to check how they
appear in the final product.
Q10: How can I make sure my subtitles are readable?Ensure that your subtitles have a high-contrast color compared to the background of your video.
Use a legible font and size, and position the text where it doesn’t cover important visual elements
of your video. - Enhance Accessibility
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It’s been hot, hot, hot over the few weeks and the heat wave is intent to go on. The weather forecast over the next seven days in Atlanta calls for a heat index with 90-degree weather every day.
Atlanta’s 7-Day Forecast: Hot, Hot, Hot
Some clouds on Monday morning, July 1 gave way to generally sunny skies for the afternoon. It’s still hot though with a high of 96F. Winds NW at 10 to 20 mph, according to Weather.gov.
The scorching weather is part of a heat wave that has sat over a swath of Middle America, from much of the Great Plains to the lower Mississippi River Valley and into northern Florida.
Dangerous heat is also expected in Southern California and Puerto Rico. Scattered severe thunderstorms will be possible over parts of the Upper Midwest today with destructive wind gusts possible for parts of Minnesota into Wisconsin.
Here’s a look at the 7-day forecast for Atlanta:
Staying out in this type of weather can induce heat stroke and worse, so you’ll want to take precautions. Some ways you can stay cool are:
Limit Outdoor Activities
Try to schedule outdoor activities for the cooler parts of the day, such as early morning or late evening. Take breaks in the shade or indoors to cool down.
Consider using cooling towels, misting fans, or cooling vests if you need to be outdoors for extended periods.
Eat Light Meals
Heavy meals can increase metabolic heat production, so opt for lighter, cold meals like salads and fruits. Avoid using the oven or stove, which can heat up your home.
Stay in the Shade
When outdoors, seek shade from trees, umbrellas, or buildings. Wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun.
Keep curtains and blinds closed during the hottest part of the day to block out direct sunlight. This can significantly reduce indoor temperatures.
f you have access to air conditioning, use it to cool down your living space. If not, use fans to circulate air and create a breeze. Position fans near windows at night to bring cooler air inside.
Final Word
Simmering weather in the mid-90s is nothing to play with. Be aware of heat advisories and warnings in your area. Take extra precautions during heatwaves, as prolonged exposure to high temperatures can be dangerous. Check out our Summer Guide on How To Stay Cool.
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Daytime temperatures has been averaging mid-90s for much of the past few weeks — and the mercury seems intent on staying where it is. Now, more than ever, it’s important that you stay inside to keep yourself cool.
If you’re wondering how to do that, this article will show you how.
How Can I Overcome The Heat This Summer?
If you have elderly neighbors or loved ones, check on them frequently to make sure they are staying out of the heat. Now let’s get started.
1. Stay Hydrated
Jopwell / Pexels
Make sure you drink plenty of water. When you’re outside in the heat, your body will sweat. This fluid needs to be replenished by taking in water. Humid conditions will make you perspire even more. That’s why it’s a good idea to keep a water bottle or jug with you at all times.
How Much Water Should You Drink In Summer?
Regardless of the season, a person should drink about eight 8oz glasses of water a day on average. This will also keep you hydrated when it’s hot and humid.
One way you can always stay hydrated is to keep a water bottle on you.
Pictured: Aquafit 1-Gallon Water Bottle
Here are some excellent water bottles you can use to stay hydrated:
2. Wear Loose-Fitting Clothing
Another way you can stay cool in the hot weather is by wearing clothing that doesn’t stick to your arms, legs and torso. The body’s temperature has a tendency to increase when clothing is form-fitting.Opt for loose clothing in the warmer months like halter tops and cotton garments.Pleated And Sleeveless Tank Top Halter TopBuy Now3. Stay In Well-Ventilated Areas
Don’t go to places that have bad ventilation. Not only is this not wise in the era of COVID-19, but you’ll likely burn up.If you can, try to stay under the fan. You’ll be surprised by how much of a breeze can be generated between a doorway or a ceiling fan or one in the window.4. Take A Lukewarm Shower
Nothing cools the body like lukewarm water. Contrary to popular belief, you don’t need to bathe or shower in cold water to reduce your body temperature. Lukewarm water will not only do the trick just fine, but it will be more pleasant for you.Another benefit to using lukewarm water? It can help relieve such stiffness in your muscles.If you can’t take a shower in the middle of the day (kind of hard to do that at work) you can sponge your head, neck and limbs for a similar soothing effect.Here are some showerheads that can give you different stream options for maximum relaxation:Pictured: High-Pressure Luxury ShowerheadThere are also handheld options and those with adjustable streams.
5. Keep Heat Out Of Your Home
If you enjoy letting the sunlight penetrate your home’s interior, the heat will follow. To mitigate overheating your home, make sure you:- Close the blinds
- Shut the shades
- Close all windows and curtains
You can also opt for lighter-colored curtains, which will reflect heat rather than absorb it.Last Word
If you’re preparing to go outside in the summer heat, you should have a plan to stay cool. Heat stroke is a major threat to people right now, regardless of their age. To help you beat the heat, this article will show you how to keep cool amid Atlanta’s hot temperatures.
Beating the heat is a priority in the summer. Thankfully, there are some ways you can manage it without risking your safety.For a bonus tip, you can open the windows during a time when the bugs aren’t out. Not only will this keep your home cool, but your energy bill will go down as well.Metro Atlanta’s food and drink scene continues to grow with no stops on the horizon. Ready to try something new?