Keeping track of your menstrual cycle doesn’t have to be a chore. You can simply let a period app to do it for you.
But which period apps are the best ones? This article is going to explore all the best period apps available for download on your phone this year.
5 Best Period Apps You Need To Be Using
But first, let’s get into some basics about the need for technology to help track our monthly cycles.
There are all kinds of menstrual monitoring apps, from those for women with bleeding disorders to pregnancy trackers as well.
What Do Period Apps Do?
Not only, do period apps remind us when the monthly menstrual cycle is set to begin, but they also track abnormalities and give us a record we can use to gauge our health.
Some other tasks that the best periods perform are:
- Some apps generate charts and reports that show you how you’re doing
- Calculate your ovulation days so you can know when you’re most fertile
- Some apps make it easy to share your health information with your medical provider
Keep in mind that many period tracking apps share your personal information, so if you’re squeamish about that sort of thing, be aware!
Do Period Apps Actually Work?
Many women have cycles that ebb and flow and change suddenly for one reason or another. Apps have made tracking menstrual cycles much easier, but if you want to protect yourself from becoming pregnant, it’s best to use contraception.
Period apps work, but they are best used along with common sense.
What Is The Most Accurate Period App?
Here are the best period apps on the market. The reviews were taken from the actual app pages in the Google Play Store and Apple’s App Store.
5. Flo
Last Thoughts
One thing you need to keep in mind is that an app is manmade and can be wrong sometimes. That being said, explore apps that specifically cater to your needs.
No matter which app you choose, it’s also always a good idea to run it by your ob-gyn.